Set low standards for yourself and high standards for others.

What is the double standard effect?

The double standard effect in psychology refers to double standards, that is, different standards and attitudes towards two or more different things. Double standards are generally used to describe people who agree with actions that conform to their own interests and values, but reject and oppose things that are not conducive to their own interests.

Such people generally have low demands on themselves and high demands on others.

Double standard effect in life;

There are many "interesting" double standard phenomena in life, especially for men and women. About getting drunk:

He is drunk: people often use this sentence as an excuse to do bad things.

She is drunk: people often use this sentence to explain her excuse for doing bad things.

Double standard effect in life;

About love experience:

He talked about 10 love affair: it will make people feel normal and feel that changing girlfriends frequently proves his charm; Or pity him for breaking up many times.

She talked about the 10 relationship: it will make people feel abnormal and feel that this woman has a rich emotional life.

About promotion:

He has been promoted: people will think that everything is due to his ability to work.

She has been promoted: people will think that she succeeded in getting to the top through some disgraceful means, such as abnormal relationships.

About the housework

He often does housework: people will think he is a good man! Commendable.

She often does housework: people will think that she is just a qualified woman, which is what she should do.

The corresponding enlightenment of double standards:

People affected by the double-standard effect are often extreme and irrational, so it is very important for us to learn the double-standard effect well and deeply understand its enlightenment, which can make us better people:

1. A profound person who loves double standards

People who like double standards always look at problems from their own standpoint, and they like to put problems and responsibilities on others. Being close to such people will not only affect their mood, but also waste their mood.

2. Don't let yourself be a double-eyed person.

The social division of labor between men and women is different, and everyone's responsibilities and priorities are also different. But being a man cannot be bound by traditional ideas. After all, everyone's own abilities and environment are different. Don't ask others to agree with you, respect others and be yourself.

3. Do things right, not wrong.

Some people have; When I like you, everything you do is right; When I hate you, I can find fault with everything I do. Such people are often emotional and not objective enough to achieve great things. Therefore, we must learn to treat things rather than people, learn to analyze objectively and be a rational person.

Meet a better self.