Becoming a better version of yourself? Recently, Adele posted her latest photos on social media. In the photo, she successfully lost weight and lost 90 pounds, but she was attacked by some netizens who claimed that she lost weight for beauty and "fat fear". Dayle's London-based personal trainer published a post to support her fitness style and explain the reason for the weight loss. A healthy body is the most important thing

The coach said that Adele lost weight not because she likes beauty or because she thinks she is too fat to look good, but because she just wants to become healthy, not only for herself, but also for her. The same goes for my son. This also shows that Adele has lost weight through hard work and dietary adjustments, and the weight loss process is also very healthy and not extreme. Therefore, if you lose weight in a healthy way, it will actually make your body healthier and will not affect your work status, which is a benefit to you.

A netizen said: Respect your choice. I think she is still beautiful when she loses weight, and it is good for her body when she loses weight. Some fans also said that after losing weight, Adele would not have strong explosive power if she sang again. Because as a star, he will definitely know what kind of state he is in so that he can bring better stage performance to everyone, so personal choice should be respected. In fact, Adele works hard to lose weight just to make herself healthy and live a better life. She's still everyone's favorite Adele, just free from some of the body baggage. For me, the quality of life has definitely been greatly improved, so this should not be resisted by anyone, because everyone should first have a healthy body before they can work healthily and bring better things to everyone. What a great work, this is the most important thing. If you only have a very tired body, then it will be difficult to show your best strength.