Bamboo poles and sandals are more dexterous than riding horses. What's to be afraid of? A raincoat and hemp fiber, despite the wind and rain, still live my life. -Inscription If life is an unbeaten flower, then courage is the soil that gives him strength to bloom proudly. If life is an enduring song, then courage contains its touching emotions. If life is an ever-burning lamp that never goes out, then courage is to support it and burn the lamp to the maximum oil.
The world has changed a lot, so we should learn to face its past, present and future bravely. We should face everything bravely with conscience, hold high the torch of justice and not be afraid of any challenges. Only by holding the sword of conscience and facing the past bravely can we have a clear conscience before the test of facts. An old Japanese man spent most of his life tirelessly questioning the crime of Japanese aggression against China. His brave attitude promoted the sublimation of his personality.
The vast river of history embodies the hope of hundreds of years of history. Facing the past, we should bravely overcome it with the power of conscience. Only by opening your own potential can you face the future bravely and be fearless of all unknowns.
A young man visited an intellectual in the evening. He stumbled into a piece of land and came to the residence of intellectuals.
Early the next morning, the intellectual pointed to the land in front and told him which one it was. If you are not careful, you may die. The young man was too scared to take a step forward.
We can often do better when we don't know how difficult it is. This may be what people often say: ignorance and fearlessness. Facing the future, we should challenge his unknown with infinite potential.
Only by gathering integrity and facing the present bravely can we look back on the future indifferently. In the face of powerful groups and unpredictable networks, the watery Liu Yiran has turned into a justice slick and stuck to the end in this war of great disparity.
There is a saying: "A little noble spirit, a thousand miles fast." He left an indelible name in history with his own righteousness.
Tagel said: "Only through the tempering of hell can we cultivate the power to create heaven, and only through bloody fingers can we pop up the swan song of the world." Be brave to face everything, even if it is a baptism of wind and rain, even if it is stormy.
Eat pork when you are hungry, and drink Hun blood when you are thirsty.
2. Write a short article about "100-meter race" according to the interception of "Flying". The referee fired and the athletes ran out like arrows. Some are slow, some are fast.
Tintin stared at the finish line, his hands were swinging rapidly, his steps were quickened, he was covered in sweat, and his face showed a nervous expression, thinking: I must win this game. Tintin runs and runs like a rocket!
Xiaodong runs slower and slower, and the speed is also accelerating. The students kept cheering, encouraging and cheering for him. Xiaodong's face reveals a feeling of wanting to speed up quickly. Her hands trembled rapidly, her mouth gasped, and she thought, You must not lose this game, but you must win it.
It's almost over, and everyone is struggling to catch up with the enemy and move towards the goal. The students cheered one by one, and some even cheered.
Today is the long-awaited sports meeting.
The breeze blew, the sun shone on the lawn, and the sports meeting began. There are athletes with colored flags, athletes with colored balloons, and athletes with red ribbons ... in the March of unity and friendship, they slowly stepped onto the stage.
After the opening ceremony, the competition officially began. Athletes on the field work hard, play well and play style! "come on Come on! " Crying is endless.
After rounds of wonderful races, it's finally our turn to have a wonderful running race in grade five! At the starting point, the athletes are carefully prepared and ready to go. Hearing the starting gun, the athletes raced to the finish line.
"come on Come on! " The sound of the radio is drowned out, and the exciting moment has arrived, and the first prize will be produced soon. "Great."
The students rejoiced and were glad that the class had won. As long as you don't give up at the critical moment, despair will turn into hope! When you are near the finish line, you should push forward and win.
The relay race at 4* 100 is the highlight of the whole race. When the teacher gave the order, the young athletes ran to the finish line like a speeding car with the determination and firm belief to win.
When the first stick was replaced by the second stick, the players of the second stick picked up the stick, waved their arms, kicked their feet and rushed forward. Like eagles, they fly in the boundless sky.
Everyone became nervous when the second stick was replaced by the third stick. Which class will win? Will our class lose? When the third stick was changed to the fourth stick, everyone was both excited and nervous.
The athletes' movements have accelerated, like mighty soldiers on the battlefield, and they are about to fight to the death. "come on Come on! " The louder the voice, "victory."
The joy of victory, the excited mood, and the cheering sound instantly filled the sports field with vitality in generate.
4. Write a 500-word running composition Running Source: Composition Network _ Junior High School | Author: Composition Network _ Primary School Time: 20 13-09-20 09:26 One morning, my classmates and I came to school.
As soon as I entered the school gate, I saw three sixth-grade students on the east playground, and a teacher was giving them guidance on running methods. After listening to the teacher's instructions, the three students ran very fast.
They run so fast as if they were flying. I think my classmates and I are no match for them.
Look, we also want to go running. I think we are definitely no match for them. Although we just talk about running, we can win with wisdom.
So, I whispered to several classmates around me for a while, and then I sent them a request for a race, and put forward the methods and rules we used to compete. They all agreed.
We are running a 400-meter race. One of them ran 400 meters to the finish line, and four of us ran, each running 100 meters. The order of our appearance is that the fastest runner stays in the last run, the second fastest runner runs first, the slowest runner runs third and I run second. The game has already started.
As soon as the two men ran away, the first person here was immediately pulled down by his opponent. Now it's my turn, because my opponent has run 100 meters, and I just started running, so I narrowed the distance with him.
When I finished the 100 meter, I was not far from my opponent. Now, it's our slowest classmate's turn to run.
This time, we have a clear advantage, and the slowest one runs almost as fast as his opponent. Soon the fourth classmate ran away.
This classmate is the fastest among the four of us and a new force. The opponent has run 300 meters, and he has been training for a while, and his physical energy consumption is very high. So, he suddenly surpassed our last best classmate, and finally our classmate was far ahead of our opponent! Ah, this run, with our wisdom, finally won.
We are all very happy, we want to run happily! Chapter 2: Running Today, my father asked me to run around Zhongtian Garden in order to exercise. I know my father's temper too well! It's always been a word. I don't think it's necessary to quibble, so I have to submit.
Suddenly, I had a plan to let my mother run with me. I shouted to my mother, "Mom, come with me." Mother looked down at the newspaper again and whispered, "Go by yourself."
From my mother's eyes, I can see how reluctant my mother is. In order to achieve the goal of "revenge", I have to run alone, so that they can understand the hardships of my running. Finally, under my hard feelings, she agreed to run with me.
I shouted, "Run". At that moment, I broke through the air, just like the wind under my feet, full of infinite power, and rushed forward like a sword, and my mother "disappeared" before she ran far.
I stayed at the gate of Zhongtian Garden and looked back. After a few minutes, my mother slowly appeared beside a big tree. I ran over and had to jog with my mother.
Who knows, just after running 200 meters, she was panting and sweating. My mother is jogging ahead, but only at the speed of my walking.
I feel bored. I didn't expect someone at home to be slower than me. I told my mother to run 100 meters first, and then I went after her.
She walked slowly to the gate, and I urged my mother impatiently, obviously feeling that she was unwilling but unable to do so. I sat on the stone steps by the roadside to have a rest. Just as I was feeling smug, my mother ran to the door and went to the store unnoticed. I won't repeat the tragedy of the "tortoise and rabbit race", bravely chase after it, and gradually meet my mother and surpass her.
I slowed down, propped up my thighs, sweaty and out of breath. When I thought victory was just around the corner, I quickly crossed the finish line with heavy steps and shared the joy of victory with my father. Just then, my mother came panting, and immediately sat on the bench without saying a word as soon as she entered the store.
She is like an eggplant beaten by frost-withered. After a long time, my mother patted me on the shoulder and said, "I must exercise well, and I won't be defeated by you next time." Part III: The Running Association got up in the morning and thought that I would run 800 meters in this year's Sports Art Festival, so I was going to run in the morning.
After a group, I set off. I run on the wide road, thinking about things while running, and I feel that learning is like running. Thousands of students in Qian Qian are running on this learning road, some sneak away while others are not paying attention, some are resting and enjoying themselves, and some quit the runway halfway.
And I am a slippery person, giving my opponent a blockbuster from time to time. Ha ha.
After all, the road to learning is endless, so everyone has their own post station on the way to learning. When he ran to the post office, the road to learning was over and he was going to the outside world. However, there are also some people who have been running around all their lives. They surpassed everyone, surpassed the existing knowledge and opened up the future world.
They deserve respect. But it also brings troubles to future generations-the post station on the learning road will be only one step away from you.
Just like in our class, when studying Newton's first theorem, we always say that Newton, Galileo and Einstein are so empty. What is the whole theorem? They are full and have nothing to do to torture us! Hearing this, you will think in your heart, alas, it is incredible that such a great scientist has become the object of students' complaints. Of course, the reason is not difficult to understand. Since there is something wrong with education, parents often say "reducing the burden", but who knows that the so-called "reducing the burden" is "correcting", which is stressful and has little interest.
Unconsciously, I have reached the end of the road, and the association caused by the road is so much. It's time to go back and do my homework. Chapter 4: Running on New Year's Day This year, I participated in the Long-distance Running on New Year's Day. I am so excited.
In the long-distance running on New Year's Day, I met many classmates. They were all full of energy and said they wanted to win the championship. Look again, there are a lot of people around, and there must be people entering the dragon.
I'm among the first teenagers. Most of us are middle school students.
The long-distance running starts at the traffic lights. With.
The 500-word composition of the 5.50-meter track and field running newsletter allows long-distance runners to exercise extraordinary perseverance, compete for extraordinary physical strength and strive for outstanding endurance. Turn the long runway into a long journey, listen! The whistling wind is cheering for you, look! Colorful flags are cheering for you, come on! For the glory of the moment when we reach the finish line! For middle and long distance runners, if strength comes from breathing, breathing comes from the true meaning of life, and the value of life is recorded in the moment of eternal breathing, then it is not difficult to breathe in the south, and the gradual loss of strength can be explained in the most beautiful way at this moment. Even if you fail, you will feel that you will never regret this beauty in your heart, even if it is locked deeply, it will not fade. All this will be in your heart. Like a rainbow, leave a beautiful and eternal moment. No matter the outcome is good or bad, no regrets are our choices. Whenever athletes run on the 400-meter track, we all bless you and cheer for you. Never give up until the last minute. Your faith has become our faith. Athletes fly! The wings belong to you. The power of human beings for long-distance runners was shown at that moment. Struggle became the starting point of life at that moment. Everything went up in smoke at that moment. All I know is that victory is not far away. Looking up ahead, the finish line is faintly visible, and countless days and nights of hard work will be fulfilled today.
Sprinkle a handful of hard sweat, continue to lift the tired footsteps, the roar of the explosion penetrated Changhong and moved on. Whether it's successful or not, you already have it, remember, cheering at the finish line and shaking around? The 3000-meter athletes walked through the barren hills and valleys, and we lit bonfires along the way, leaving one stop at a time. We feel tired and confused. There is still a long way to go, where is the distant star light hidden, and where is the distant fairy tale tree hidden? Work hard! There are our ideals in the distance, relying on our hopes! For long-distance runners, I know this is a test of will, leaving a long persistence on the long runway.
I know this is a test of endurance, and every step forward is full of persistence and firmness. I know you are today's star, and I sincerely wish you well! Cheer for you! A choice without regrets-let long-distance runners watch your increasingly heavy steps on the field, once used to encourage your rhetoric, and now it has become so fragile and powerless.
So I chose silence and silently blessed you in my heart. For the limit that the same kind dare not challenge,
6. The essay about running is more than 500 words. Running-My promise to life is that I always run in physical education class. When it comes to running, I have a headache-because I have no physical strength.
I saw the teacher shouting: "All, turn right, boys lead the team and start running!" " "I was allowed to run first. Stupid birds fly first. Run, run. I haven't finished a quarter of the way, and my strength is about to run out. I have no strength.
In this way * * * crisp stopped, a few seconds, we also catch up. Who told me that I am a proud person? It's ridiculous that a boy can't even run away from a girl.
Wondering what to do? "Cold Rush" muttered.
This time, I worked hard, even when I was a child. Speed up! Speed up! Speed up! In an instant, I finally caught up with the first girl and rushed to my own one ... I know that I stopped on the track of life and hesitated, which is undoubtedly giving up, but I also know that I have no physical fitness and even no confidence to surpass myself, let alone others.
In the inner call, I woke up, completely awake: this is just an excuse for me to wander in the same place. I promised myself: I will do it, I will run, I will keep running, and I will go all out to make up for the bleak and blank experience in the past.
I want to run, run ahead, I know: there is an invisible line around me, which can make me shine all the time. Life is tempered in running, and the firm pace makes life more tenacious, like a raging river.
Life is rich in running, and persistent faith makes life longer, like a gurgling stream, with a long history. Life is shaped by running, and excellent quality makes life purer, such as snow lotus in the mountains.
My heart is telling me: "keep running, the acceleration is accelerating, and the end of the run is a good place." If you are satisfied, please accept it.
7. Write a composition that you are good at running. Some people say that running is the simplest exercise, but it just keeps repeating the same movements.
But none of us thought that a "simple exercise" could make us breathless. On Thursday afternoon, the second class is physical education class. After warming up, we started running. "Boys or girls run first?" The teacher asked.
Boys who always love to compete with girls become modest and hang "ladies first" from their feet to their mouths. Finally, it is "ladies first".
We flew out with the teacher's whistle. I thought, "Three laps is not short. Take a break and save your strength. It's not too late to sprint. "
So I slowed down and kept running. Running and running, a classmate caught up with me. I tried to get rid of her, but there was a pool of water in front of me On second thought, I ran slowly for safety.
When I learned that a classmate slipped in that pond, I couldn't help worrying about my behavior at that time. After about a lap and a half, I began to gasp and slowed down.
Suddenly, there was a cheering voice in the crowd: "Are you shopping or running so slowly?" Hurry up! "In fact, it is useless for me to refuel in this exciting way, but speeding up at this time is the best thank you. With the acceleration of my pace, the cheers changed from one to a group, but most of them shouted nicknames to cheer for me. I am listening to this song "Nicknames Collection" that belongs to me in distress situation. Ran a lap.
The last half lap, with 30 seconds left, I was out of breath. "I can't do it anyway, give it up," I thought.
So I started walking. At this time, I felt guilty when I thought of the tone that everyone nicknamed "Concourse". "Everyone cheered for me, but I gave up. How can this work? " This sentence echoed in my mind, and I sprinted with my last strength. The countdown to "10,9,8" begins. Finally, at "6", I ran to the finish line. After running, everyone was panting and had no strength to talk.
I walked back and forth twice before I felt smooth breathing. Soon, the boys started running, too. After five laps, only two of them reached the standard. At this time, the proud expression on the boys' faces was replaced by disappointment. It seems that we should all strengthen physical exercise.
8. My strong point (500-word composition about running) I like running. I am a little girl who loves sports. I heard my mother say: I just jumped from this sofa to that sofa when I left, and arranged the big stools and small chairs in a train.
When I grow up, driven by my parents, I like running. Every morning, it's just dawn and it's quiet all around.
When most people in the residential building were still asleep, I got up quietly and put on my beloved sports shoes to run. I ran along the tree-lined path to the music square. I ran slowly around the path of the square. The artificial lake around the square reflects my vigorous posture and swims forward in waves. The affectionate branches on the roadside seem to be pulling me and stroking me gently, as if to cheer me up. Busy aunt cleaner gave me a thumbs-up sign: Wow! That's great.
Running on the road, I was wet all over, but I felt so cool. Usually when I finish three laps, the sun laughs and I run home along the path.
By this time, my mother had made breakfast and my father went to work. Now, I am a fourth-grade student. I am tall and as light as a swallow. I run as fast as a fly, just like I have wings. It is the result of exercise.
Since I fell in love with running, my illness has left me, my academic performance is getting better and better, and I have endless energy all over my body. Running makes me refreshed and confident.
Running has increased my patience, and I have overcome any difficulties in my study. In a word, exercise makes people healthy. I like sports, and I prefer running.
2. My strong point: Running is going to hold a sports meeting again, and the children are as happy as a festival, which means they can go to cut class, be spectators, be idle people and gallop on the sports ground. The most important thing is to have your own freedom, more time to yourself, and the opportunity to talk about Hu Kan with your classmates. This kind of "enjoyment" and "treatment" can only be found in sports meetings. In the eyes of children, sports meeting is running, and the most wonderful thing is that they like watching it best.
For example, the pace of field events is too slow, either too procrastinating or no suspense. Track events, on the other hand, can be regarded as a gamble of athletes on the field. Most athletes can't see who is the first until the final sprint. Coincidence and contingency in the competition have contributed to this atmosphere, unless individual athletes have different strengths.
Running is closest to everyone's nerves. In daily life, it is the nature of every child to run actively and happily. Running directly gives them the most satisfying success experience. No matter how fast or slow, children can always find people who are close to or worse than him in the crowd, and then feel like the wind moving on the plastic track and look back at the latecomers proudly. At this time, maybe he feels like a horse, or like a bolt of lightning, or like an arrow. Running is his instinct, and surpassing and leading is his goal.
Running is fun, and children like running best, especially those in Grade One. In physical education class, what they like to play most, and they never tire of playing, will probably be free play. They often see the "calf" galloping on the grassland like a free wild horse, running irregularly on the runway and chasing aimlessly on the playground. Have they ever thought about fatigue? They just keep emitting their own energy, making the sun feel dim, and their enthusiasm and vitality touched everything in nature.
When it comes to the official competition, running becomes worrying. I'm afraid I'll be laughed at if I make a mistake, but people's sense of competition is not low at all. They still use their most energetic pace, stepping on their favorite footprints and forming a landscape.