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"Good Words of the Day" 2019-01-07

1

"Eight Abilities of Data Analysis"

Ability 1: Ability to collect information

Ability 2: Ability to communicate needs

Ability 3: The ability to define problems

Ability 4: The ability to sort out the process

Ability 5: The ability to define standards

Ability 6: Find the cause Competencies

Competencies 7: The ability to make suggestions

Competencies 8: The ability to summarize and report

2

Leader’s Speech Script Template< /p>

First, use a grabber to attract the audience. A catcher could be a friendly greeting to the audience, a quote from a previous discussion, or a continuation of someone's point.

Second, state the main points. This part deals with your point of view and is the heart of the impromptu speech script.

Third, create a structure. This section builds a convincing case for your talking points and provides clear, persuasive arguments.

Fourth, end with a call to action. The main points of the speech should be translated into actions, and this part of the speech plays the role of arousing action. ——Excerpted from "Impromptu Speech"

3

This is an era of rising individualism: personal interests override the well-being of the group, and personal opinions often become the only acceptable opinions. But the sea is open to all rivers, and its tolerance is great. We should not only care about our own interests or be too self-righteous, but should learn to listen to other people's opinions, consider the opinions of all parties, and work together to realize our dreams. This is an era of information explosion and difficulty in distinguishing right from wrong: the information circulated on the Internet every day and the news released by the media have brought many impacts to us. But things are often not as simple as they appear on the surface. Right and wrong often require careful analysis and in-depth understanding. This is an era in which interests come first and morality comes later: money, status, and power have become the only things that people in the world pursue, while the cultivation of morality and values ??has gradually been forgotten. Standing on a wall for thousands of feet, if you have no desire, you will be strong. I hope you will not let your interests cover up your conscience and rely on your kindness to support yourself. What we pursue should be something more lasting than fame and fortune. Be able to abide by morality and do your duty well, and do not bury your conscience for personal gain.

4

Sharing the Wisdom of Teaching Children [Rose] Parents are the training ground for children to enter society. If in front of their parents, the children are timid and cautious, not daring to make the slightest mistake, In society, it is difficult for them to be confident and independent.

5

I borrow Li Hongzhang’s couplet to wish everyone a good morning!

? First couplet: Enjoying happiness does not require being an official, as long as you have money in your pocket and rice in your warehouse , with poems and books in his belly, he is the prime minister of the mountain.

? Second line: I pray that there is no need to take medicine for a long life. I hope that I will be free from illness, my mind will not be worried, I will have no creditors, and I will be a god on earth.

6

If you have outstanding talent, you must show it at the right time. Because the Internet provides everyone with the opportunity to show their talents, having multiple identities will become a work norm for those who are capable.

The book I am sharing today is "Cognitive Surplus", scan the QR code to read it.

7

Give life a smile and face life with a smile. Just like the goshawk confidently fights against the sky, just like the river happily blending into the sea, our life will be beautiful because of our smile, and our life will be successful because of our smile.

8

The best state of love: two people have careers they love. After work, they go home and lie on the sofa, spending time with their children or watching TV. You'd better be someone who knows how to do it. We cook together, clean the house together, smile at each other, hug each other to sleep at night, kiss each other goodbye in the morning and go to work, travel together, watch movies together, go shopping together, and we will talk to each other first if we have anything to say. Simple and clean, like a freshly washed white shirt.

The above is a bit ideal. In fact, men and women can be together if they have feelings for each other and are in tune with each other in all aspects. In fact, there is really no profound knowledge.

Whenever you go with the flow, everything will go smoothly

When you ask for nothing, you will have everything

Whatever we are attached to, we will often get it. We are deceived by something; whoever we cling to will often be hurt by that person; so we must learn to let go, take everything lightly, not care about it, not care about it, it doesn’t matter what is right or wrong.

If life doesn’t favor you, you should be kind to yourself. In this life, we go through ups and downs just to meet the best version of ourselves.

9

The doctors often talk about less sugar mainly refers to refined sugar, such as white sugar, cotton sugar, and some rock sugar. After being refined, these sugars are basically only glucose, and only provide Heat energy, no other nutrients, or not much

Old brown sugar is unrefined jaggery, which contains many trace elements, vitamins, polysaccharides, acids... The nutritional content is relatively balanced.

People with low blood sugar are also prone to high blood sugar. Essentially, there is a problem with the regulation of the pancreatic islets, and there is a relative or absolute lack of insulin.

Any food and medicine must be based on the individual's constitution and cannot be absolute. To generalize, what we are talking about is an approximate number, not an absolute number

10

Only by discovering a better self can you meet the best others

? Deep in the memory, In physical education class when I was a child, the teacher organized a high jump competition for us boys. When the benchmark was raised to 90 centimeters, there were always a few boys who couldn't jump. As a result, they were booed by other students. Even among the boos, some of them felt ashamed. Me, because I am one of those boys who can't jump.

Later, in order to make all the boys pass the physical education test, the teacher taught the high jump skills again. I heard every word in my heart. When it came time to do the high jump again, I mustered up the courage to follow the teacher’s instructions. I tried the skill mentioned again, but this time I skipped it. At this time, all the students in the class applauded in unison.

This incident has affected me for many years. When I fall behind, I will be laughed at by others. Only when I make progress can I be respected and encouraged by others. Only by being a better version of yourself can you meet the best others.

Nine times out of ten, life is unsatisfactory. There are clouds and sunny days, gains and losses, happiness and unhappiness. In this kind of complexity, if we get stuck in it, we will lose ourselves. Only Raise your own height, let yourself cultivate your heart in the tempering of life, do not get entangled with messy people, try to associate with people with positive energy, and keep yourself in a strong state at all times. In this optimal state, then the beauty of life will bloom to you.

Sometimes, when we are sad, we can allow ourselves to be sad for a while, but we cannot allow ourselves to sink into it. Life has many slices. What we see from this window is the death of the puppy, and the death of the puppy from another window. Maybe it’s the flowers blooming. Therefore, it is important to switch channels and status in a timely manner to exercise your control.

It is impossible to live without regrets. A life without regrets is a kind of regret. All we have to do is to deal with these regrets with the correct mentality and method, pack up our mood, travel lightly, and go further. Bigger sea. We must learn to let go of the obsessions in our hearts, and at the same time be worthy of our unwillingness to do anything, because what we let go of is something we cannot get, and our unwillingness to do nothing is responsible for our own lives. Sometimes, we cry while walking. What we once thought was impossible has become possible, and those unreachable goals have become the scenery behind us.

If you bloom, flowers and butterflies will come. If you are wonderful, God will arrange it. Sometimes, what we lack is just the courage to be wonderful. We can obviously make ourselves better, but we give up the opportunity. , obviously he can prove himself, but lacks the courage. Many times, it’s not that we are incapable, but that we dare not think or try. The fear of failure is more terrifying than the failure itself.

In fact, each of us can discover a better version of ourselves and be the best version of ourselves, but we have lost the ability to explore ourselves. The stability of those nine-to-five jobs makes us confused, those temptations of feasting and feasting make us sink, those complicated human relationships make us tired, those "friendships" of friends and friends make us confused, we are just a slave driven by desire, not a master The master of desires, when a person can correctly handle his desires and trivial matters in life, then this is the best version of himself.

The best version of yourself is often extremely simple, living a frugal life, not cluttering your mind, not trapped in emotions, always maintaining a light state, and often having good control over sudden events. Strength, will never be swallowed up by one's own desires, be clear-sighted, have love in the heart, be distant but never separated, be as indifferent as water...

11

There is no need to envy others as a human being. , and there is no need to spend time envying how others are successful, just think about how you can defeat yourself and become stronger than you were yesterday. With your own training and persistence, coupled with your own wisdom and hard work, you will succeed. He will eventually become a stone Buddha and be respected by everyone.

12 Stories

① Chatting with friends on Sunday morning, the friend told a story they had heard: "There is a paved road in front of a Buddha statue. People walk on it every day. Shi Jie walked up to the stone slabs to worship the Buddha statue, and felt very uncomfortable when he saw people stepping on him to worship the Buddha statue. Shi Jie thought to himself, why should he become the stepping stone when he and the Buddha come from the same stone. It is too unfair for people to step on it and worship it! The Buddha said: There is nothing unfair about it. You only need to take four knives to become a step, but I have to take a thousand knives. The cut has become a Buddha statue that people worship. " He said that this story left a very deep impression on him - people do need to practice to become talented, and different efforts will of course lead to different results.

② There is a small mountain village where it has not rained for a long time. The people have finished eating the grain, eating grass roots, eating grass roots, and eating tree bark. In the end, there is nothing to fill their stomachs. Countless people around them People left, old people died, weak children died, and the young people in the village didn't know what to do.

So they went to the wise old man. The wise old man said that this was disrespectful to the gods. They needed to send people to collect smooth, spiritual, symmetrical pebbles with a seam in the middle, and take one of them. Carve it into a Buddha and let the stone Buddha bless all living beings. People in the village went to look for pebbles. It was very difficult to collect pebbles. They climbed mountains and crossed rivers and could not find suitable stones. One of the young people among them became hungry during the collection process. , the young man wanted to give up, and lay on the stone to rest. Suddenly he discovered that the stone he was lying on was very smooth, symmetrical, and different from other stones. Could it be a twin stone?

The young man quickly found a stonemason. The stonemason had been dealing with stones for a lifetime and could understand the language of stones. Looking left and right, the mason decided that this was the twin stone that the wise old man called. The mason and the young man found other people in the village and spent a lot of effort to move the stone to the village temple.

The stonemason touched the twin stones with his hands and felt that the one on the right had spirituality and texture! Ask Shitou, would you like to be a stone Buddha? Shitou replied "yes". The stonemason banged it a few times! The stone on the right said: It hurts too much. The mason said: It will definitely hurt. Stone on the right: In order to become a stone Buddha, I can endure it. The stonemason said: Every time you chisel, you will shed blood and sweat. One day, two days, three days, ten days... twenty days, the deadline for carving the face, the chisel will be more painful.

Mason: Can you bear it? Stone on the right: I can bear it! Bang, chisel it down, and the stone will cry.

The stone on the right: This pain has exceeded my limit. I really can't bear it. Can you please take it a little longer?

Can you come back tomorrow? The next day the mason picked up the hammer. < /p>

The stonemason was very sorry and said to the other stone, "Are you willing to be a stone Buddha?" The stone on the left said: As long as I can save the people and bring rain to them, I am willing to be a stone Buddha. In order to carve this stone into a Buddha, the stonemason worked overnight, one day, two days... The stone on the left endured the pain of cutting and axing with knives and axes, and its face was covered with scars. Twenty days passed, and the stonemason finally carved the stone on the left into a Buddha statue.

Two days later, it really rained heavily. The villagers came to worship the stone Buddha one after another. They used the stone on the right as a step, stepped on it and knelt down to worship. Late at night, the two stones began their conversation.

The stone on the right said: We are both stones on the same mountain. I am better than you in terms of time, appearance, and opportunities. But now you are aloof and accept people's worship, but these people step on my body to worship you and spit on me. It's so unfair.

Stone Buddha (the stone on the left) smiled and said: Brother: In fact, everything is fair. I have known since I was a child that I am not as good as you in terms of qualifications. When we were also collected and went down the mountain, the stonemason I said I wanted to carve you into a Buddha statue, but you were afraid of the pain and refused to leave gouge marks on your body, but I just wanted to bring happiness and beauty to the people, and I was willing to take my life, so I underwent thousands of tempers to become a Buddha statue. of.

③In Africa, every morning when the antelope opens his eyes, the first thing that comes to his mind is that I must run faster than the fastest lion, otherwise I will be eaten;

At the same moment, the lion woke up from his sleep. The first thought that flashed in his mind was that I must be able to catch up with the fastest antelope, otherwise, I will starve to death. So, almost at the same time, the antelope and the lion jumped up and ran towards the rising sun.

This is a very common phenomenon in the biosphere. Antelopes and lions are running around for the same goal-survival. This is also the instinct of animals, and people in the world always have to work and pursue this or that goal - conscious activities and pure instinct are the important differences between humans and animals. Animals can still run for survival, let alone humans? What people do in life is to realize their own survival value and to let society recognize the existence of their own value. This is a meaningful life. People who give up on themselves and live in dogfights may be able to survive, but this is definitely not life!

The famous physicist Cooper said: "Life is like a ball hit when playing golf. You must have a clear goal." Yes, human life cannot be without a clear goal. Without a goal, there is no direction and motivation to move forward, just like a ship in the sea. Without a helmsman, it may run aground or run aground at any time; without a goal, people will live passively, mediocre and inactive. For example, the monk who rings the bell in the temple never thinks about when he will lose his job or when he will change jobs. He just spends his years hard and waits for nirvana to return to the west.

13

Xue Zhaofeng told an example in his article. One time when Xue Zhaofeng was having dinner, people in the restaurant were discussing whether the earth was round or square. He was shocked at the time. It is already the 21st century, how can anyone still discuss whether the earth is round or square?

Xue Zhaofeng used economic thinking to sort it out: In fact, the history of the earth has nothing to do with you. It won't cost you anything to be irrational on this issue. But when it comes to interests, people will be rational. We know in real life that people are often irrational.

Because it is very painful to be rational, to pursue the truth of events, and to think objectively and rationally, is very painful.

Therefore, our ideas are much more than the fake and inferior products in our lives. As long as they do not affect your life, they will exist with you for a long time.

14

Anthony Robin said: "There are many industries in this world where people can make money, but there is no job more rewarding than helping others change their destiny. Meaningful!”

Matthew Schwein, the world’s number one hypnotist, said: “The greatest tragedy of human beings is that their potential has not been stimulated!”

The world’s number one success scholar. Authoritative Brian Tracy said: "No one in this world is smarter than you. If there is, it's just that you think he is smarter than you!"

The world's number one management guru Peter. Drucker said: "What we pursue is not what we get, but what we contribute!"

Oil king Rockefeller said: "Any goal will be achieved if you say it 100,000 times!"

p>

Hope President Liu Yonghao said: "A grateful heart is the closest to wealth!"

Mark Hansen, the world's number one best-selling author, said: "Donate 10% of what you get , this behavior will expand your wealth 1,000 times!

Buffett said: "Tell me who your idol is, and I will tell you what achievements you will have!" ”

Jobs said: “You can judge what kind of person a person is by his hero worship! "

The world's sales goddess Xu Hening said: The secret of the universe, giving is the answer. As long as there is love, everything will be possible!"

William, the greatest psychologist of the 20th century .James said: "You can be whatever you want to be!"

Nick Vujicic said: "Whatever you are grateful for, you will get; what you complain about, you will lose. ! ”

15

Where does scientific knowledge come from? This question seems a bit puzzling today, as it was produced by scientists. But go back a few hundred years and this problem was literally the biggest problem in the world. Didn’t Bacon have a famous saying? "Knowledge is power." Knowledge is power. But the word power not only means "strength", but also means power. Yes, in Bacon's time, knowledge was not only a force driving nature, it was also the source of power in human society. If you master the source of knowledge, you will also master the power of society. That’s why it’s called “knowledge is power.”

16

Those people you look down on end up killing you, not because they are better than you, but because they feel they are not good at all.

The logic of the intruder is simple and crude, "I am nothing anyway, I am not afraid of those who wear shoes if I am barefooted." Without the baggage of an outstanding person, he does not care whether his running posture looks good or not, he only wants to achieve success wholeheartedly.

Do you still remember how you overcame all obstacles and conquered the country a long time ago when you had nothing? Toward the light, toward hope, toward the front, wholeheartedly.

Stop worrying about whether you are good or not, these are not important. Don't obsess over chasing a sense of achievement. Standing still in your comfort zone to gain appreciation and a sense of accomplishment will not be of any benefit to your future life.

Welcome frustration, welcome pain, and actively face the unfamiliarity and unfriendliness of the world outside you. These will stay in your body and become strength.

"The wave has no time to pay attention to the complaints of the rock wall. She is writing her answer to time on the edge of the sea."

17

Emotions do not need to be controlled, just learn to manage and guide them. I especially like to laugh, but I cry when I feel extremely uncomfortable. I don’t even think about controlling myself from crying. It feels normal. Secondly, talk to my mother, she can guide me (I talked to my mother a lot when I was in junior high school, and most of the time I relied on my mother for guidance)

The other is to keep an emotional diary, and now I find that My own emotions are quite interesting, and I still laugh when I read what I wrote later. Writing makes me feel calm when I am in emotion, as if I am having a conversation with another self.

You can also find the most suitable way for yourself, such as finding a good friend to talk to, who can accompany you quietly, and you will change your mood.

It’s okay to cry aloud. Everyone has a different way of doing things externally and internally, and there is no fixed way to use it.

Another thing is that you are obviously feeling very uncomfortable, but you still have to worry about whether others will hate you if you talk to them. This will make your mood even weaker.

You can listen to happy songs and then sing along, and your mood will inexplicably improve in a short time.

You can also watch comedies, have dinner with friends, chat, and keep smiling at the corners of your mouth. Keep smiling even if you are not happy, and your mood will change.

You can also look in the mirror and watch yourself cry or laugh. Then he laughed inexplicably.

18

I have a Taiwanese female teacher who is very happy now. During class, she shared that she only met her current relationship because she had been in three relationships before. She is very grateful to her ex for being in every relationship. The lessons I have taken in middle school, no matter what you go through, come out, don’t jump into the same pit next time, and find your favorite person from every emotional experience, that is the real growth [love] [love]

The evolution theory of love:

The first stage evolves from love to friendship;

The second stage evolves from friendship to family affection,

The third stage The stage is from affection to affection.

Most of us may stay in the first or second stage throughout our lives. Getting along requires us to face many unknown aspects of ourselves. Both people in a marriage need to learn to understand themselves and the other person, and learn how to get along with each other. .

Many people have experienced being run over by cars in their hearts, and some have even endured the pain of being pierced by thousands of arrows. In short, what cannot kill you will definitely make you stronger.

19 Personal experience: About Wang Hongming’s cleverness.

Yesterday I heard from my father-in-law that the sand and gravel crushing plant they had just resumed was stopped because of environmental protection, but another sand and gravel plant (where Wang Hongming is located) that is also two or three kilometers away is safe and sound, because that place Relatively hidden. When the electrician comes to cut the wires here. When Boss Wang learned about it, he immediately called the three shareholders of his father-in-law's factory and arranged for them to have dinner. And Cheng immediately promised another factory to crush their stones for free. The subtext is don't arch them. ——This is the wisdom of the boss, a smart way to maintain the business ecology.