There are mental health jingles.

There are mental health jingles. Mental health is very important to everyone. So do you know what mental health jingles are? Follow me below. Let’s take a look at some mental health jingles. I hope I can help you. There are 1 mental health jingles

"Mental Health Rhymes"

Mental health is very important. Sunshine accompanies the heart to feel comfortable.

Learn to maintain a good mood and deal with stress correctly. .

Interpersonal relationships must be maintained well, interests and hobbies must be cultivated,

confidence must be established, and inferiority complex must be overcome.

If you encounter problems that are difficult to adjust, you should talk to your parents and teachers.

Courage and perseverance must be cultivated. Overcoming setbacks will bring sunshine.

"Health Song"

Be calm and cheerful, be strict with yourself and be disciplined.

A variety of food emphasizes nutrition, and when you are sick, don’t be overly aggressive.

Exercising your body in moderation is important, and promoting beneficial hobbies is important.

Entertain yourself and take care of yourself, and your physical and mental health will be extended.

"Emotional Song"

These seven people can be recognized clearly, they are happy, angry, worried, sad and frightened.

Not ruthless, not excessive, and moderate emotions are the smartest.

Promote efficiency, protect health, and live a happy and good mood. There are 2 mental health jingles

1. Sleep like a "dog" and live to be ninety-nine. Live one day, earn one day, live one day, have fun one day.

2. Life lies in movement, life lies in rest. Stay optimistic and follow the rules of life. If you exercise on time during the day, your body will be healthy. If you rest on time at night, your mind will be at ease.

1. A small amount of alcohol is a friend of health; a large amount of alcohol is the culprit.

2. Smoking has hundreds of harms and no benefits. Swallowing smoke harms the body, pollutes the environment, harms others and oneself. I advise drug addicts not to quit smoking.

5. Big fish, big meat, big wine, fat body and thick blood will mean your life will not last long.

6. Alcoholism is out of control and alcoholism leads to death. Unfortunate accidents happen frequently. Drinking too much can harm your body, but you have to show off your abilities. Instead of feeling sad, feel proud.

7. Couplet of drunkenness and death: First couplet: Strong-flavor, sauce-flavor, or wine will do. Second line: Drink when you are sick, drink when you are not sick, drink every day. Hengpi: Drink to death and fall down.

8. Foolish people fight for power; smart people exercise and maintain physical health. Power is temporary, but health is long-lasting.

9. A heart that can support a boat will lead to health and longevity for more than a hundred years. If you have a heart that can pull a cart, you will be healthy and live a long life of more than 100 years.

10. To live well, don’t be petty, be good at controlling anger, and live a long life. If you smile widely, the disease will not come, but if your heart is troubled, the disease will come.

11. The four evils of anger: high blood pressure, thickening of blood lipids, purple color of blood, and thinning of blood vessels. Cause brain congestion and myocardial infarction!

12. When treating diseases, you must first heal your mind; when treating medication, you must first heal your heart; physical hygiene strengthens your body, and mental hygiene strengthens your heart.

11. Don’t spend too much money on medical treatment, and don’t make it difficult for yourself. When the disease comes, you should relax your mind and be optimistic. To overcome the disease, you must be optimistic.

12. A wide room and a wide floor are not as good as a wide heart; a thousand good things are not as good as a good heart.

15. The sky is afraid of dark clouds, the earth is afraid of famine, and people are afraid of disease and grass are afraid of frost. Diseases of the mind are more dangerous than diseases of the body.

16. A thousand health cares, a thousand health cares, psychological balance is the key. Thousands of health cares, ten thousand health cares, psychological balance is the "truth".

17. When facing big events, stay calm first, and when encountering dangerous shoals, stay calm and go far.

18. Laughter nourishes the heart, while depression “hurts” the heart. To pay attention to health care, you must first nourish your mind. Early health care, late death; late health care, early death. Life-long health care, life-long health; life-long health care, life-long health.

19. Let nature take its course and act within your ability. Be kind to yourself and feel free to do so.

Be at peace with the situation and become a natural person. Trust the horse and be happy and healthy.

20. We only get together if we are destined in life, so why bother trying to get along with others. When people are in their sixties, they lament that time is short, my life depends on me and not on me.

21. If a person does not have the habit of calmness, he will not have a healthy body.

22. People gather together in ancient times, and the whole house is filled with white hair and laughter. Living in a prosperous age and looking forward to growing older, the past is as vague as mist. Diligently seek happiness on paper, cherish today and protect your health. Look at the spring scenery in the human world, and the earth is full of pink and green.

21. Narrow-minded, careless, careless, and short-lived. Be magnanimous, cheerful, generous, and live a long and healthy life.

22. It is advisable to stop when it is difficult to do things; to be kind to people who are in difficult situations; to slow down when it is difficult to do things; to be wise when it is difficult to accomplish things.

25. Those who are content are always happy, those who can endure are content, those who endure hunger live long, and those who endure cold are healthy.

26. Life is like a mirror, it can reflect people’s shadow. It cries when you cry, and laughs when you laugh. The disease of often crying is coming, and the disease of often laughing is gone.

27. Always smile and look pretty every day, and you will never grow old when you are seven to eight times full. Don’t ask about the art of rejuvenation when you meet someone. Indifference and tranquility are better than medicine.

28. Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old.

29. Smile and you will be young in ten years. You will always smile and stay healthy. If you are worried, your head will turn gray. If you worry every day, you will get sick and shorten your life.

30. With a smile, troubles run away; with a second smile, anger disappears; with a third smile, regrets happen; with a fourth smile, illness escapes; with a fifth smile, people are immortal; with a sixth smile, happiness is at ease. He smiles every day and his life span is longer than that of Peng Zu. There are 3 mental health jingles

1. Eat 70% full, wear as little clothing as possible, endure hunger and cold, and prolong life. This is the fulfillment of the ancient saying: "If you want to be healthy, you must be hungry and cold."

2. Some people live to eat (coveting for enjoyment and delicious food), and some people eat to live (that is, delicious food, but also pay attention to nutrition and health care. To live a long and healthy life, do more for the motherland) Contribution. )

1. Breakfast is good but little, lunch is thick and full (89% full), and dinner is light but little. Eat one meal to hurt, ten meals to drink soup. It is better to store it in the pot to prevent the stomach from feeling full.

2. Four fine grains, six coarse grains; four staple foods, six non-staple foods; four animals, six plants; a handful of vegetables, a handful of beans, an egg and some meat.

5. Study deeply and carefully, and gain broad and exquisite knowledge. If you eat carefully and eat slowly, you will be healthy and safe physically and mentally; if you are careless and careless in your studies, you will not know whether the knowledge is true or false. If you eat like a wolf, your intestines and stomach will become bloated and hurt your body.

6. Drink soup before a meal, and you will become slim and healthy; drink soup after a meal, and the more you drink, the fatter you will become.

7. Health-care staple food: "golden crop" old corn, No. 1 in nutrition and health care. "Flower of nutrition" soybean has the best anti-cancer protein. Millet is calming and hypnotic, dehumidifying, strengthening the spleen and stomach. Have a peaceful sleep at night and have neither loose nor dry stools. Buckwheat and oats have three benefits: lowering blood pressure, lowering lipids, and lowering blood sugar. Yams, potatoes, red and white potatoes, they all have four absorptions: absorbing blood sugar and blood lipids, absorbing water and toxins. Prevent diabetes and protect the intestines and stomach, relieve constipation and prevent gastroptosis.

8. Health drink: green tea, soybean juice and wine (red), anti-cancer and long-lasting. Yogurt mushroom bone soup, prolong life and maintain health.

9. Health-care meat and fish, you should know: small ones are better than big ones, wild ones are better than raised ones, thin ones are better than fat ones, and the lean ones among the fat ones are better; shrimps are better than fish, fish are better than meat, and meat is better than eggs. . The water is better than the ground, and small fish and shrimp are the best. It is good to eat them head and tail (fish and shrimp soften blood vessels, which is good for health and longevity). Many legs are better than two legs, two legs are better than four legs, and plateau wild ants are the best (wild red and black ants, health care and prevention of many diseases)

10. Healthy vegetables, three good and three good : Sanhao: Plant pollen is very good, tomatoes are very good, and black fungus is particularly good. (Pollen: plant seeds, beautifying and strengthening the kidneys, maintaining intestinal order; tomatoes: rich in nutrients, cooked and anti-cancer; black fungus: dilute and purify blood, reduce blood viscosity, dissolve blood clots, prevent myocardial infarction and cerebral infarction).

Three good reputations: carrots are called "little ginseng"; garlic is called "the king of anti-cancer"; onions are called "the queen of vegetables" (all of which can fight cancer, lower blood pressure, lower lipids, and prevent coronary heart disease.

Carrots nourish the skin, improve eyesight, and prevent colds; cut raw garlic cloves into thin slices and eat them after 15 minutes to prevent cancer).

11. Get sick in advance, become obese in advance, age in advance, and die in advance. A common phenomenon in today's society. Covet for delicious food and ignore health. Spiritual civilization has not yet caught up. Study hard and learn health care knowledge. Strengthen exercise and regulate your diet. Peace of mind and good health.

12. When choosing food, pay attention to four points: delicious and colorful, nutritious and healthy, eating with pleasure and good health; but some people, ignorant of health care, are greedy for delicious and colorful. Ignore nutrition and ignore health care. If you get sick from eating, it will be too late, it will harm your body, and you will suffer and spend money. I respectfully advise you all to eat a reasonable diet. Peace of mind and good health.

11. The Olympic Holy Land in Greece has a famous saying engraved on the mountain: "Do you want to be healthy? Then you run; do you want to be smart? Then you run."

12. If you don’t climb the mountains, you won’t see the plains. Without exercise, you will not be strong.

15. Walking keeps your childlike appearance, and exercising keeps you young forever.

16. If the water is stopped for a hundred days, it will become poisonous, and if a person is idle for a hundred days, he will get sick. If the brain is not used, it will not be smart, and if the body is not trained, it will not be healthy.

17. Walk a hundred steps after a meal (half an hour) and live to be ninety-nine. Walking a hundred paces after a meal is better than opening a medicine shop.

18. You ride in a car and I walk, let’s see who lives longer. Walking twenty miles every day, all diseases can be avoided without physical fitness.

19. The head should always be cool, the feet should always be warm, the body should always move, and the mind should always be calm.

20. Walk like the wind, stand like a pine, sit like a bell, and lie down like a bow.