Judo and Jiu-Jitsu are most suitable for women. None of the founders of Ju-Jitsu, the Gracie family, are tall. It is for this reason that they came up with the genre of Ju-Jitsu, which uses the gravity of the ground. To strengthen the role of skills and overcome the shortcomings of short body and low strength. Judo is the origin of Jiu-Jitsu and Kung Fu, and the two have the same effect. These two martial arts are also internationally recognized as effective self-defense fighting techniques for women. There are better ones, including Chinese wrestling and Russian Sambo.

Women's self-defense is not a martial art and is not systematic, but to learn it, the important thing is the thought, the thought of escaping and avoiding trouble. After all, women are inferior in strength. If they can avoid fighting, it is best not to fight.

Don’t watch the fights in the movie. They are just for fun. In a real fight, that kind of technique is only suitable for men. Women have a speed disadvantage and are not suitable for that kind of technology. Taekwondo and Sanda are not recommended. Women's disadvantages are too obvious. If you don't practice for ten or eight years, there is no chance at all.

Aikido is very impractical, at least I haven’t seen anything that can be used to cultivate one’s body and mind, which is similar to Tai Chi for health.

Taekwondo is cheap, a class in Beijing costs 12 to 15 yuan. I guess Guangzhou is similar, but Jiu-Jitsu and Judo are not cheap, and Aikido is ridiculously expensive. Chinese wrestling is a form of boxing from the north, and probably not practiced in Guangzhou.

In fact, boxing is very good, and wrestling or jiu-jitsu is the best way to achieve quick results.