In ordinary study, work, and life, many people have had the experience of writing essays, and they are no strangers to essays. The essay must focus on the theme, and make in-depth explanations around the same theme. Avoid It is rambling, the theme is scattered or even has no theme. So, how to write an essay? The following is a 200-word weight loss essay that I collected and compiled. It is for reference only. Everyone is welcome to read it. Weight Loss Essay 200 Words 1

When I reached the third grade, something happened to my schoolbag. There were more and more books and it became heavier and heavier. The schoolbag is like a fat doll.

One day, Shubao reached out and touched his bulging belly, "It's so bloated. Textbooks, stationery, story books. Let's come out quickly!" Shubao touched his bulging belly. With a big belly, he said, Alas!

"Get out? How can we do that? We are the main subject. If we go out, what will the master do?" "Then stationery, please go out!" The stationery heard this and said: "We are the master's learning tools. ! "Where to go!" "Then "Music", "Science", "Art" and "Information" can go out." Schoolbag said again. "How can we go out! In our sub-division, if the teacher assigns written homework and the teacher does not have us, the teacher will be punished to stand while the teacher checks!" "Oh, can't we really lose weight?" Poor schoolbag say. "Let us go out!" Storybook, who had never spoken, spoke. The schoolbag said happily: "Okay!" Then you go out quickly. Come on, my stomach is almost bursting! The storybooks went out one after another slowly like a dragon.

“Yeah! I finally succeeded in losing weight!” Schoolbag cheered happily. Weight Loss Essay 200 Words 2

I am 1.45 meters tall, but already weigh more than 80 kilograms. I look at my classmates who are so beautiful and slim. My male compatriots also like slim girls, and they also like slim girls. I was so jealous that I rushed to get their schoolbags, so I made up my mind to lose weight.

“I’m so sleepy,” I stretched and couldn’t help complaining. At this time, the little alarm clock came to urge me again, calling me repeatedly, as if to say, go lose weight. Go lose weight, big fat pig! I finally got dressed, but I felt something was wrong. I saw that the first button was buttoned on the second button, and the third button was buttoned on the fourth button. The last button was all alone and homeless. After returning home, I shook my head helplessly and had to wear it again.

The weight loss plan started. I did sit-ups first and put three big pillows on my feet while talking. 1, 2, 3, 4, 5, 6... I counted carefully. The next one was skipping. Swish, swish, swish. I was humming pop songs while jumping. At this time, my brother came over and scolded me for being full. I had nothing to do, so I was angry and angry. I rolled my eyes at him and ignored him. The next event was sprinting. I ran 9 laps around the table.

Later, I also walked in circles. , climbing stairs, etc. At this time, I realized that I was sweating profusely. I quickly stood on the scale and saw that I had lost 1 pound. I fainted and fell on the bed... Weight loss essay 200 words 3

When I woke up in the morning, I saw my mother sleeping next to me. My mother patted my belly and said, "Little fat guy, would you like to lose weight with your mother?" "Okay!" I jumped up from the bed and cheered loudly.

We decided to do sit-ups. My mother and I had a fist fight and it was decided that my mother would do it first. Mom held her head with both hands and bent her knees. I held down her two feet and started doing it "one, two, one, two." When I reached the fortieth time, my mother was probably tired and lay motionless on the bed, panting. I also patted my mother's belly and said, "Mom's belly is so big, hurry up and lose weight!" This time, my mother did a hundred in one breath. It's my turn. I thought in my heart: "I must surpass my mother!" Then I followed my mother's example. Unexpectedly, it looks easy but is difficult to do. After only four or five exercises, I feel my waist is sore, my stomach is bloated, and I can't get up.

My mother cheered me up: "Come on, baby. Don't give up. Don't be my mother's loser!" I had no choice but to persevere, twisting here and there like a caterpillar, and finally twisted to fifty. , and finally lay on the bed unable to move.

Oh, losing weight is not easy! Weight Loss Essay 200 Words 4

The sun may not have slept well. It was after 7 o'clock and it was just falling on the pedestrians. I walked slowly and leisurely and saw many things along the way:

A child, under the leadership of his mother, learned to "lose weight for his schoolbag", "Why is your schoolbag so heavy? There is nothing to do with eating. Next time you can Carry it yourself." The mother scolded loudly.

I saw the child playing with his fingers and replied: "I...I...just carried out everything I need."

"You carry it yourself." The woman said and put the schoolbag He took it off and threw it into the boy's arms. "Take everything out and move! If you have the ability, really move and move!"

I looked at the little boy. There were tears in his eyes but he didn't dare to shed them. Then I looked at my mother's impatient face, which seemed to say: "If you cry, you know how to cry. If you don't know, you think I'm bullying you. Stop crying." Well, I suddenly felt that he (the little boy) was so pitiful. I don’t know if that woman is his stepmother (because in my impression, stepmothers in fairy tales are all bad, haha)

Ahem~, why do I see these things every time I go to cram school? Cough~~~ Weight Loss Essay 200 Words 5

A long time ago, the sun and the moon were a couple. Their relationship was very deep and they were always together. They spent tens of millions like this. Year.

But suddenly one day, Taiyang not only listened to what someone said, but also for other reasons. He began to think that fat men are a symbol of health, while women should be slimmer, and fat women are a shame. So from then on, the sun never went out with the moon again, because he was afraid that the moon would lose his face. After a long time, the sun no longer looked at the moon. The moon didn't know why her husband didn't come to see her. When she learned that the sun disliked her because she was fat, she was heartbroken. When she thought of the happy and beautiful time she had spent with the sun, she made a decision in her heart - lose weight!

You know, losing weight is not that easy. The moon made a plan to eat only one apple every day, drink only one glass of water, and run around the earth 30 times every day. After half a month, Yue Yue was indeed much slimmer, but at this time she could no longer bear the temptation of delicious food, and she began to eat and drink crazily. Another half month passed, and the moon's figure returned to its original shape. He started blaming himself, then started losing weight crazily, eating and drinking crazily, and then repeated the cycle.

When will the moon get back together with the sun? Weight loss essay 200 words 6

The cold wind blew through the branches, and one or two withered yellow leaves swayed gently in the air and fell.

On a quiet night, a midnight song came from a dormitory.

“The mountain road here has eighteen bends——” Zhang Wenhui performed a very exciting song with an emotional voice. "What are you doing, what are you doing, keep your voice down!" We were a little angry, and Wenhui stopped immediately like a little daughter-in-law who had done something wrong.

After five seconds, "Come on, come on, eat biscuits!" In order to comfort Wen Hui, I took out a bag of biscuits. Wen Hui's originally pitiful eyes suddenly lit up.

While eating and chatting, the topic of weight loss came up. Zhang Wenhui said angrily: "That's right! No snacks at night!" "Crack!" The sound of cracking biscuits From her mouth, "Hahaha..." "Child, is this your way to lose weight?"

"That's right, you shouldn't eat snacks to lose weight.

"Deng Shengyuan glanced sideways at Wen Hui, "But we can't waste food! "Regardlessly, they wolfed down all the snacks...

"Hey! You two! Give me snacks! ” Weight Loss Essay 200 Words 7

I have liked to eat since I was a child, and I have never had food taboos. In the end, I changed from "baby fat" to "child fat". For this reason, I tailor-made for myself A weight loss plan.

One of the important reasons for my obesity is that I don’t have taboos. When I was a child, my grandparents regarded me as the apple of their eye and treated me like “I’m afraid I’ll melt if I hold it in my mouth.” "I'm afraid it will fall out of my hand." I was so obedient to me that my stomach continued to expand. When I was five years old, I could actually eat two pig tongues. Recently, I only eat a little food every day, even if there is a whole table full of delicacies from the mountains and seas. In front of me, I only taste a little.

I live a life of "clothing to stretch me out, food to open my mouth", and my unwillingness to exercise is also an important factor in my obesity. As soon as I finished my homework, I started to do a lot of strenuous exercise. I changed my previous laziness, and gradually became more relaxed when doing exercises. If I continue like this, I believe that I will be able to lose weight soon.

As the saying goes: “Everything is difficult at the beginning. "I believe that with a good start, my "weight loss journey" will be smoother. Weight Loss Essay 200 Words 8

My mother has a cute little cherry mouth, one end and one head. She has long and charming hair, and a pair of big, watery eyes. She is tall, but a little fat, so her mother started a weight loss plan. One: My mother spent 1,098 yuan to sign up for a fitness class, and worked hard every day to do hot yoga.

Plan two: Eat one meal a day, only breakfast and dinner, and only eat an apple at noon. ,

I was thinking: Aren’t you hungry? Mom completed these two items every day. After a few days, she finally lost 5 kilograms and reached her ideal weight of 100 kilograms. My mother’s efforts made me understand. : No matter what you do, you must persevere. In fact, no matter how fat or thin my mother is, I still love her. Weight loss essay 200 words 9

Today, I am going to give me too many things, like "dynamite". A schoolbag like a "bag" can "lose weight".

I took the schoolbag to the table and poured out the contents first. The books flowed out of the schoolbag like running water, but I always felt That's not all I have. I looked inside the bag and found that a big book blocked some other small books. I took out the big book and the small books were poured out first. I took out the small scraps of paper, the useless old notebooks and a bottle of ink from my schoolbag, and put them in my cabinet. Then I took the extra new notebooks to the cabinet I specially used for new notebooks. I took the books, pens, textbooks, and extracurricular books that I didn't need for the time being and put them in the cabinet.

Finally, I packed up my schoolbag and picked it up. I found that the schoolbag was obviously much lighter. It seems that my weight loss plan for schoolbags has been successful! 200-word weight loss essay 10

When will school start? If I don’t start school, I will become a ball.

One morning, I I went on the scale and found that I weighed 88 pounds. "Start losing weight tomorrow," I said. The speaker didn't mean it, but the listener did. Early the next morning, my mother called me downstairs. Running. I said, I didn’t want to go at all. I still wanted to sleep for a while. My mother suddenly pulled me up, so I had to run downstairs with my mother for two laps, but I was out of breath. After finishing the step, my mother asked me to jump rope again. "One, two, three..." After counting to one hundred, I couldn't jump any more, and I quickly shouted to my mother when I got home. I was not allowed to rest. I did sit-ups for a while, a plank for a while, raised my legs for a while, and kicked my legs for a while... I was almost exhausted after the exercise. I was ready to eat a lot, but my mother said I could only eat one egg and one carton of milk. I had to close the refrigerator door silently. It’s so hard to lose weight.

However, hard work paid off. A few days later, when I weighed myself, I screamed happily. I actually lost a pound!

Exercise is so effective in losing weight. I will continue tomorrow and try to lose 70 pounds before school starts. Weight Loss Essay 200 Words 11

Today the sports meeting started, and the little pig participated. As a result, he won the last place and he was very sad. He thinks it's all because he's too fat, so he plans to ask the animals how to lose weight.

He first went to the monkey, and the monkey said: "You have to jump on the tree every day!" The piggy thought: This is too difficult. He said thank you and left.

He went to find the sika deer again. The sika deer said, you only need to run ten laps on the grass every day. The little pig said thank you and left.

The pig went to the frog again for help. Frog said you have to swim in the river for six hours a day to lose weight. The little pig agreed, but it was winter and the water was too cold. When the little pig got cold, he ran ashore quickly.

The pig went to the zebra for help again. The zebra said: "You have to run in the wheat field all day to lose weight." The piggy agreed again. However, when the zebra is not looking, it will secretly eat snacks with it. As a result, instead of losing weight, they become fatter.

The little pig went to the little white rabbit again. The little white rabbit said, you have to jump twenty times a day. The little pig agreed again, but after trying several times, he was too tired to jump. As a result, I still couldn't lose weight.

The little pig was very disappointed.

We don’t like pigs. We must face difficulties bravely and eliminate them. Weight Loss Essay 200 Words 12

The Autumn Sports Games are about to start. I am a member of the honor guard. Today, my mother tried on the clothes I wore last year to participate in the honor guard. The zipper was zipped up, but there was a lump on my stomach. It was so tight. Because I was fat, my mother said: "If you can't fit it, let other students participate." I was very unconvinced after hearing this, and secretly made up my mind to lose weight. I thought about it. Two ways to lose weight: exercise and diet to lose weight. I chose diet to lose weight.

On the night of the first day of losing weight, when I was doing homework in the study, my mother asked me to go to eat. I said, "No, I won't eat. I want to lose weight." Mom and the others started to eat. The aroma of rice came to my nose, and this time it brought out the little glutton in my stomach. I almost couldn't hold it back. I kept saying in my heart: "You must hold it back...", so I covered it with the red scarf. On my nose, I couldn't smell the fragrance of the rice anymore. I took off the red scarf after my mother and others finished eating.

The next night, I still used this method. My stomach was so hungry that I no longer even made a "gurgling" sound.

After a week of hard work, it was finally time for the sports meeting. My mother once again put on my guard of honor clothes. The zipper was pulled up easily. I shouted excitedly: "I have finally lost weight. "Successful." I weighed myself and lost three kilograms. It was really not easy!

A week of weight loss is like a year! After losing weight this time, I realized the truth that I have to persist in whatever I do. Persistence is victory. Weight loss essay 200 words 13

I am a boy with a good appetite. My mother saw that my belly was getting bigger day by day and I had to lose weight, so she set up a weight loss plan for me.

The first is to spin the hula hoop for 30 minutes every day. This is not a problem for me, because I have already learned it. As long as I am serious, I can keep the hula hoop from falling off. But at the beginning, I I was spinning while watching TV, so I often made the hula hoop fall off. But once I dropped it, my mother would urge me on it. Later, I got rid of this problem and was able to keep it from falling off for 30 minutes.

The second exercise is to do sit-ups. At first, I could only do 20 with all my strength. My mother kept encouraging me, and then I added a few more every day. Gradually, I found that my strength was getting stronger. My mother asked me to challenge the limit, and she kept it in her heart. Counting silently, I worked calmly and unknowingly made two hundred. I couldn't help but cheer "yeah" and I jumped with joy.

After three months of hard work, although I haven’t lost much weight, I have grown stronger, my belly has become smaller, and my strength is getting stronger. I must keep exercising because I exercise I am healthy, so everyone please exercise with me! Weight loss essay 200 words 14

Looking at the electronic scale put aside, I didn’t want to measure my weight at all. The more I weighed, the heavier it became. It wasn’t that the scale was broken, it was that I was getting fatter.

I have been at home for almost a month, and I have gained ten pounds. Ten pounds of weight is so heavy. I was still quite thin when I was in school. I really don’t know what to do. With so much weight, how can I lose weight? It will take a long time to go down.

My classmates are not fat at home but have become thinner. They have no one at home and can just eat whatever they want when they eat. But I am different. My grandma makes delicious food for me every day, and she also usually has snacks. Also, if I don’t exercise, the result will be one word: fat.

Actually, I am also active in sports. I brought the skipping rope from school. In the past few days, I would jump three to four hundred times every morning and evening. Later, I couldn’t lift my jumping legs to walk, but the flesh was still real.

When watching TV dramas, many scenes show the male or female protagonist running in the morning. I also occasionally run in the morning at school, but when I wake up at home, it is already eight o'clock, and the weather is still very hot. He said he went for a morning run and didn’t even want to walk.

I also searched for fitness and weight loss equipment on the Internet. In fact, I not only searched for it, but also bought tensioners, which were left unused.

I really want to lose weight, but I don’t know when I can lose weight. Alas. Weight Loss Essay 200 Words 15

At noon, Dad sat on the sofa holding his big round belly and watched TV seriously. I thought to myself that it must be hard for dad to have a big belly every day, right? Maybe it’s not good for your health?

I had an idea and shouted: "Dad, it's time to eat!" He quickly ran over like a big tiger chasing prey, and asked: What's delicious for lunch? After the meal was served, I saw him devouring two large bowls of rice, as well as vegetables and beer, and his stomach was full.

Suddenly a good plan came into my head. I wanted to help my father lose weight, and I immediately told my mother about this idea. My mother gave me a thumbs up and repeatedly praised, "This is a good way! This is a good way!"

Just do it. After dinner, I went for a run with my dad. First, I ran two laps around the community. My dad was so tired that he was panting, and I was also very tired. After returning home, I suggested that he do 20 sit-ups and 11 push-ups. I also competed with him to see who could do it faster and who could do more. Haha, I win every time. Of course, he is not discouraged. If he loses, he will try again. After several days of exercise, my dad and I have lost several pounds.

In order to make Dad’s round belly become smaller quickly, we also agreed to exercise when we have time at noon.