2. Monitor yourself every day. When setting a goal, first ask yourself: No matter how many difficulties you encounter, are you willing to stick to it? After the goal is set, let friends and family supervise themselves; Monitor yourself to fulfill your commitments through diaries and other forms.
3. Find out your weaknesses and take countermeasures in advance. For example, when giving up smoking, people with weak self-control must choose the "no exception" mode, that is, they will quit smoking anytime and anywhere. Reject each other directly every time, and gradually no one will hand out cigarettes.
Celebrate the completion of each task as a ceremony to achieve the goal and self-affirmation of the efforts made.
Extended data:
If everyone can join the ranks of self-disciplinarians, they will find that things and environments around them will be very different. Self-discipline is not only beneficial to study, but also has a great influence on work and life in society.
In society, everyone should be responsible for every mistake or mistake and bear the consequences, which makes the role of self-discipline more obvious. Therefore, we should be self-disciplined, create a better learning environment, and lay the foundation for developing good habits in our future work and life.