How do Buddhists and Taoists eliminate distractions? How to quit bad desires?
Buddhists rely on "observation", that is, face-to-face, meditation, the Ten Commandments or epiphany to get rid of their desires. Taoism, on the other hand, relies on forgetting, observing, causing nothingness, observing and meditating to eliminate distractions. Getting rid of bad desires depends mainly on your willpower and inhibition. As long as we are determined and not tempted by the environment, no matter what kind of evil thoughts can be expelled from our hearts. Good beautiful and elegant cultivation!