Lycium barbarum is not only a Chinese herbal medicine, but also a food. It is a good ingredient for health and nourishing. Many families will choose to put Lycium barbarum into soup, and many people who pay attention to health will also use Lycium barbarum to make tea for daily drinking. Lycium barbarum is a very good Chinese medicine, which can be used to make tea, soak wine and stew soup. Lycium barbarum is rich in protein, vitamin C and other nutrients, which can greatly meet the daily needs of the human body. So, what are the benefits of Lycium barbarum to the human body? Just talk about it in this article.

1, which has obvious eyesight improving effect.

Lycium barbarum has good eyesight. Chinese wolfberry is often used by doctors in past dynasties to treat blurred vision and night blindness caused by liver blood deficiency and kidney yin deficiency. The famous prescription "Siju Huangdi Pill" takes Lycium barbarum as the main medicine. People also use Lycium barbarum to treat chronic eye diseases. Steamed eggs with Lycium barbarum is a simple and effective prescription.

2. It has anti-fatigue effect.

Lycium barbarum can significantly increase the storage of muscle glycogen and liver glycogen, improve human vitality and have anti-fatigue effect.

3, improve the body's immune function, enhance the body's ability to adapt and adjust.

Eating Lycium barbarum can strengthen the body resistance, strengthen the body resistance and eliminate evil spirits. It can not only enhance the body function and promote health recovery, but also improve the body's disease resistance and resist the invasion of evil spirits. Enhance the body's adaptability to various harmful stimuli.

4. It has anticancer effect.

Lycium barbarum has obvious inhibitory effect on the formation and spread of cancer cells. Often drinking Lycium barbarum leaves instead of tea can significantly improve the immune function and physiological function of the elderly, infirm and tumor patients, and has the functions of strengthening the body and delaying aging. Combined with chemotherapy for cancer patients, it has the functions of reducing toxic and side effects, preventing leukopenia and regulating immune function.

5, can effectively delay aging.

Lycium barbarum is a good medicine for strengthening the body resistance, nourishing essence and marrow, nourishing yin and tonifying kidney, benefiting qi and calming the nerves, strengthening the body and delaying aging. Since ancient times, it has been a nourishing, strong and nourishing top grade, which can effectively enhance various viscera functions, improve brain functions, resist free radicals and have obvious anti-aging effects.

6. It can enhance human hematopoietic function.

Lycium barbarum can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells and enhance the hematopoietic function of human body.

Delaying aging; Keep fit, resist fatigue, etc. The nutritional benefits of Lycium barbarum are endless. The simplest way to eat everyday is to make tea or soak in water directly. Netizens who want to exercise, have you all learned the function and eating method of Lycium barbarum?