Documentary: alicsbaby4

★ Xiaolan's karate is really amazing to the extreme, and it has come in handy in many cases. Let's introduce karate ...

★ In Japan, people think that karate was introduced to Japan by Chen Yuankai in China during the Ming Dynasty; Others think that Okinawa people who made a living in Fujian, China hundreds of years ago brought China boxing back to Japan after learning it in Fujian. Others think that karate does not come from China, because wherever there are people living, there must be people fighting with people and animals in the primitive development period, which is the bud of Japanese karate ... But according to relevant historical records, karate is a combination of ancient fighting techniques on Okinawa and Shaolin boxing in China after it was introduced to Japan. Because the core source of karate technology is China, it was called "Tang hand" in the early days, which means China boxing; In May, 1922, Funakoshi Gichin, president of Okinawa Martial Arts Association, went to Tokyo to perform the Tang hand in a sports exhibition hosted by the Ministry of Education, Culture, Sports and Sports. After that, the Tang hand quickly became popular in Japan. In 1935, Master Funakoshi Gichin published the book "The Way of Karate Learning", and Tang Shou officially changed his name to Karate.

★ There are four major schools of orthodox karate, namely, Songtao Guanliu, Harmony Daoliu, Rigid and Soft Daoliu, and Oriental Daoliu, which have become the mother of many schools of karate in Japan today. As one of the four schools of modern Japanese karate, Rigid-Flexible Flow admitted that Dong Enna Kuanquan, the master of this school, had studied boxing in China for several years, and it was Dong Enna Kuanquan who developed Rigid-Flexible Flow. The Gang Rouliu delegation visited Fujian several times to look for the remains of its former ancestors.

★ In 1989, they set up a "Xianzhang Monument" in Fujian Sports Center to commemorate their teacher China. During the visit to Fujian Institute of Physical Education in June, 1992, the Okinawa Gang Rouliu delegation performed karate types such as the 18th and 18th of the Third World War, and its technique structure and power mode were similar to those of Fujian Nanquan.

★ In 193, Miyagi Changshun first used the name of his school, and then more than 3 karate groups established their own names.

★ In 1949, the Japanese Karate Association was jointly established with Songtao Pavilion as the main body, but the association did not yet have the strength to lead the whole Japanese karate community ...

★ In 1964, the All-Japan Karate Alliance was established, and the karate association joined in, and began an "inch-stop" competition with many schools participating.

★ In 197, the World Karate Federation was established and hosted the first world karate championship. These powerful groups, with the support of some politicians and industrialists, are constantly committed to pushing karate to the world.

★ Karate training is based on various standing postures, and fixed defense and attack techniques are repeatedly practiced, such as standing, defense, boxing, leg technique, defensive counterattack and other continuous actions. The technique of keeping a certain posture, moving back and forth, left and right is called basic movement in karate. There are three kinds of postures, such as "three-standing", "front-standing" and "four-legged standing", and other ways can be applied in moving.

★ karate physical adjustment mainly refers to warming up and relaxing after exercise. In karate, the range of human movements is very large, and people have to bear violent impact. Therefore, the flexibility and elasticity of joints and muscles are ensured by preparing activities and relaxing exercises. Great attention is paid to the practice of breathing in physical training of karate ...

The grade of karate is expressed by the color of the belt, * * is divided into ten grades and nine sections

1-9 grades, leucorrhea (beginner)

8-7 grades, yellow belt

6-5 grades and blue belt

4 grades. Red belt

black belt-the first stage: practicing for more than 2 years (over 16 years old)

the second stage: those who have obtained the first stage (over 16 years old)

the third stage: those who have obtained the second stage (over 16 years old)

the fourth stage: those who have obtained the third stage, and those who have passed for more than 3 years (over 2 years old)

the fifth stage: More than five years' experience (over 35 years old)

Seven stages: six stages, more than six years' experience (over 41 years old)

Eight stages: seven stages, more than seven years' experience (over 48 years old)

(Only karate masters who have made great contributions to the development of karate can get more than four stages of black belt! )