Essay describing mental health

Introduction: A healthy mind is the source of happiness. The following is an essay I compiled for you. I hope it will be helpful to you.

Chapter 1: Mental Health

Only with a healthy mind can we face everything correctly, calmly and calmly. Only then can you have a correct understanding of happiness, have a reasonable pursuit of happiness, and then you will have a sense of happiness.

Children in impoverished mountainous areas use plastic sheets to cover the windows and door frames in the dilapidated classrooms to protect them from wind and rain. They used stones as stools, sat at desks made of wooden boards, listened to the teacher's lectures with relish, and when they studied hard, they all had happy smiles on their faces. Teachers impart knowledge, they can learn knowledge, and they feel happy. Because they are mentally healthy: learning is the first priority during adolescence. So they study eagerly, absorb the nutrients of knowledge, they are happy, and they feel happy.

Students, what do you think?

Have you ever felt that their environment and conditions are so different from those of schools in our cities? Our classrooms are spacious and bright, with complete facilities. The teacher teaches us hard. Are every one of our classmates studying hard? We will encounter problems in study, friendship problems between classmates, and problems in handling the teacher-student relationship in life. Can each of us treat it correctly? Can each of us handle it correctly? Can our faces all have the happy smiles on the cheeks of the children in the mountainous areas!

The problem is that each of us must have a healthy psychology. People will encounter various difficulties and experience various setbacks in their life, which is inevitable. We can only face it seriously, accept challenges bravely, and seek development and improvement in difficult situations. When we overcome difficulties one after another and overcome challenges again and again, challenging difficulties is actually challenging ourselves. If we can pass the test in one go, life will gain infinite meaning from breakthroughs and innovations, and we will have a sense of accomplishment. , you will feel happy. Happiness has no distance or standard. Happiness is a feeling. When you are content, when you feel happy, that is happiness. Chapter 2: Mental Health

With the development of society and the deepening of educational reform, the status and role of mental health education in quality education is becoming more and more important. The primary school period and the junior high school period are the most important for the growth of teenagers. At this stage, mental health education should be strengthened. Improve the psychological quality of young people and pave the way for students to develop better in the future.

There are invisible pressures everywhere in life. If we don’t have a healthy psychology, how can we face these ubiquitous pressures? People with good psychology and people with fragile psychology, how to deal with pressure There is a huge difference. For example, if two people with different psychological qualities are wronged, the person with a good mentality will silently say to himself: "Maybe he encountered something annoying today, maybe he will be in a better mood tomorrow." People who are angry will blame others and complain about others.

Schools carry out mental health education in order to relieve students’ psychological pressure and improve students’ psychological quality. The ***he school I am currently studying at is a school with special mental health education. The school carries out various programs every year There are various psychological counseling classes, spiritual counseling rooms, etc., so every student has a very happy life at school every day.

Our school held a psychodrama performance last semester. These performances reflected some common bad behaviors in life. Some trivial matters caused unnecessary disputes and caused some conflicts among classmates. estrangement, and in these psychological dramas, students came up with effective ways to resolve these conflicts. So I think mental health education is of great help to us teenagers. A healthy psychology allows us to move towards the sunshine step by step, and sometimes we are like a small sapling, needing irrigation and love from others. The school is like a tree that we need to cultivate with love.

Pay attention to mental health issues in adolescence and let happiness open the door to yourself. ;