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Classical Chinese passages to relax your mind and body

1. What are some famous aphorisms about relaxing your mind and body to study (preferably ancient Chinese)

After learning, you will know your shortcomings; after teaching, you will know your difficulties. If you know your shortcomings, you can reflect on yourself; if you know your difficulties, you can improve yourself.

——Confucius (a thinker and educator in the Spring and Autumn Period) quoted from "Book of Rites." "Study Notes"

A young man is eager to learn, like the rising sun; a strong man, eager to learn, is like the light of the sun; an old man, eager to learn, is like the brightness of a candle.

——Liu Xiang (a Confucian scholar and writer of the Western Han Dynasty) quoted from "Shuo Yuan"

The one who sees more is knowledgeable, the one who hears more is wise, the one who refuses advice is blocked, and the one who is devoted to himself solitary.

——Huan Kuan quoted from "Salt and Iron Theory." "Proposal"

If a person's ambition is not far-reaching and his mind is absent, he will not succeed in learning.

——Zhang Zai (philosopher of the Northern Song Dynasty) quoted from "Confucian Classics." "Principles of Principles"

Insights into worldly affairs are all knowledge, and understanding human feelings is all writings.

——Cao Xueqin

The lights are on at three o’clock and the chickens are on at five o’clock, which is when men are studying. Black-haired people don't know how to study diligently early, and white-haired people regret studying late. ——Yan Zhenqing

Books are as rich as the sea, and they can be found in all department stores. People's energy cannot be absorbed at the same time, but they can only get what they want. Therefore, I hope that scholars will seek it one at a time.

——Su Shi's "A Brief Story of Dongpo's Collected Works"

There are three ways to read, namely, to read with the heart, with the eyes, and with the mouth. If your mind is not here, your eyes will not be able to read carefully. If your mind is not focused, it will just recite and read. You will never remember it, and it will not last long. Among the three arrivals, the heart is the most urgent. Once the heart has arrived, won’t the eyes and mouth not care? ——Zhu Xi's "Regulations on Training and Learning" 2. What are some famous sayings about relaxing your mind and body to study?

To study for learning, you must be patient and pay attention to it, and you must not be careless.

Several heavy objects are wrapped inside and have no chance to be seen. I must have gone to one level today and seen another one.

I will go to the First Level tomorrow and see the First Level again. Remove all the skin to reveal the meat.

Remove all the meat to reveal the bones. Only after removing all the bones can the marrow be revealed.

——Zhu Xi Those who have no doubts in reading must be taught to have doubts, and those who have doubts must have no doubts. Only then can they make progress. ―Zhu Xi: If you read without knowing, then you will think; if you think without knowing, then read.

——Zhu Xi When the lights are on at the third watch and the chickens are on the fifth watch, it is the time for men to work hard. Black-haired people don't know how to study diligently early, and white-haired people regret studying late.

——Yan Zhenqing’s reading is mostly based on reading and reciting, which is the most useless thing. My eyes are blurred, my heart is in a hurry, there are so many things in my mind, and I am overwhelmed by the traffic. It is like looking at the beauty in the field, and it passes by just one glance. What's the benefit to me.

——Zheng Banqiao has read more than ten thousand volumes, but has no suitable master in mind. He is like a man who suddenly got rich and has a hard time spending money. (Or: After reading tens of thousands of volumes, the writing seems to be spiritual) - Zheng Banqiao never gets tired of reading old books a hundred times, and he will know himself after reading thoroughly and deeply - Su Shi's writing is like a mountain of treasures, and after reading thousands of volumes, he can understand his spirituality.

——Su Shi’s books are as rich as the ocean, and can be found in all department stores. People's energy cannot be absorbed at the same time, but they can only get what they want.

Therefore, I hope that scholars will seek it one at a time. ——Su Shi's "Summary of Dongpo's Collected Works" Reading without thinking is like a bird flying in the swift wind, with no impact and no impact. I don't know what the sage said or what it is for.

But if you think carefully, pay attention to physical and mental things, and test the principles over and over again, you will know that every word and every word in the sage's book is useful. ——Xue Xuan, a Neo-Confucian scholar in the Ming Dynasty read it as meat, read it in the cold as a fur coat, read it in loneliness as a friend, read it in sorrow as a gold, stone, harp and harp.--You Miao soul in the Southern Song Dynasty wanted to transform into Zhuang Zhoudie, but only I love books but not flowers.

——Qing Dynasty The sound of wind and rain and the sound of reading by Tong Quan reached my ears; he cared about everything, family affairs, state affairs, and world affairs. —— Gu Xiancheng (Ming Dynasty scholar) is good at reading, but not good at reading; good at reading, but not good at reading. —— Xu Wei (Ming Dynasty) It is better to have no books than to believe in books —— Mencius said that he has read too much, but does not know enough about things. —— Wang Anshi is worried that he doesn't study, but he doesn't worry that reading is useless - Zhu Shunshui sees one thing in a sentence, but three things are reflected outside the words.

——Liu Zhiqi is a bit crazy by nature, so his ambition is condensed: Therefore, a bookworm must be good at writing, and an art crazy must have good skills. ——Those who are in a state of decline without success are those who claim to be not crazy.

——Pu Songling: "Abao" Learning is more valuable than knowledge. …It is better to know ten things but not reach the ground than to know one thing but reach the ground.

——Dai Zhen's "Chronology of Mr. Dai Dongyuan" He likes to read and does not ask for deep explanations; whenever he understands something, he happily forgets to eat. ——Tao Yuanming: "The Biography of Mr. Wuliu" He has read more than ten thousand volumes, and he writes like a master.

——Du Fu: "Collection of Du Gongbu" Reading is good for awakening the mind in advance, and when the snow is deep, the Tao has been passed down. ——Yuan Mei There are roads in the mountain of books and hard work is the path, and there is no limit to the sea of ??learning and hard work is the boat.

—— Han Yu (a writer and philosopher of the Tang Dynasty) should know the entry and exit methods when reading. At the beginning, you should seek for the reason why you enter, and in the end, you should seek for the reason why you come out.

If you see it kindly, this is calligraphy; if you use it thoroughly, this is calligraphy. If you can't get the book in, you don't know what the ancients intended; if you can get the book out, you're dead.

Only by knowing the way out and knowing the way in can you learn the best way to read. ——Chen Shan [Song Dynasty] The taste of foreign things becomes disgusting after a long time, but the taste of reading becomes deeper and deeper as time goes by.

——Cheng Yi must be careful not to rush when reading, and the reading time is long and interesting; it is better to let Xiao Xiao go, and to think urgently about personal needs. ——Lu Jiuyuan's reading work is in a step-by-step manner; read a book only after you are familiar with it, and don't be reckless, as it will be useless to read too many books.

——Hu Juren [Ming] Not having mixed intentions is the key to immersion. ——Yuan Mu [Qing Dynasty] may write or stop writing, and even though he has been studying for hundreds of years, I have not seen any improvement.

——Wu Mengxiang [Ming] Life has its limits, but knowledge has no limits. ——Zhuangzi understands what he has learned on paper, but he knows that he must practice it. ——Lu You We read proactively, that is, we read as a hobby. It is mostly useless to ask others for advice. We have to do a general survey first, and then choose to enter one or more specialized subjects that we like. However, there are also disadvantages in specializing in reading, so we must cooperate with Contact with real society makes the books you read come alive.

——Lu Xun has three insights into reading, namely, understanding with the heart, understanding with the eyes, and understanding with the mouth. ——Zhu Xi puts learning first when establishing oneself, and reading is the basis for learning.

——Ouyang Xiu read thousands of books and traveled thousands of miles. ——Liu Yi, who has black hair but doesn’t know how to study diligently, is early; white-haired people regret studying late.

——Yan Zhenqing's book is as affectionate as an old friend, and the joy and sorrow of each other are like each other in the morning and evening. ——Yu Qian’s books are like medicine. Reading them well can cure stupidity.

——Liu Xiang could not wait any longer. His young head turned white and he was filled with sorrow. ——Yue Fei's "Man Jiang Hong" Work hard to know all the characters in the world, and resolve to read all the books in the world.

——Su Shi If a bird wants to fly high, it first flaps its wings; if a man wants to make progress, he first studies. ——Li Kuchan: It is better to think about true character when one is determined, and one must work hard to study.

——Ruan Yuan Shu will only regret it when it comes to use. ——Lu You asked where the canal could be so clear, so that there was a source of living water.

——Zhu Xi A man who is a bookworm must be good at writing, and a man who is an art man must have good skills. ——Pu Songling has read it a hundred times, and its meaning is self-evident.

——The wonderful articles of "Three Kingdoms" are fully appreciated, and the doubts are analyzed. ——Tao Yuanming The method of reading is to proceed step by step, to read thoroughly and to think carefully.

——Zhu Xi My life has limits, but my knowledge has no limits. ——Zhuangzi Without learning, there is no way to expand talents; without ambition, there is no way to achieve learning.

——Zhuge Liang knows what he knows, and what he doesn’t know is what he doesn’t know. This is knowledge. ——Confucius's books are as rich as the sea, and they can be found in all department stores.

People’s energy cannot be absorbed at the same time, but they can only get what they want. Therefore, I hope that scholars will seek it one at a time.

——Su Shi's "A Brief Story of Dongpo's Collected Works". 3. Ancient texts that seek to educate people to study hard

Encourage learning Xunzi, a gentleman, said: Learning cannot be stopped.

Green is derived from blue and is green from blue; ice is derived from water and is cold from water. The wood is straight and the rope is in the middle, and the frame is used as a wheel. Its bend is regular. Although it is rough and violent, it is no longer straight, and the frame is used to make it so.

Therefore, if wood is supported by a rope, it will be straight; if metal is sharpened, it will be beneficial; if a gentleman is knowledgeable and examines himself every day, he will know how to act without making mistakes. Therefore, if you don't climb a high mountain, you don't know how high the sky is; if you don't go to a deep stream, you don't know how thick the earth is; if you don't listen to the last words of the past kings, you don't know how great knowledge is.

The sons of Qian, Yue, Yi, and Raccoon were born with the same voice, and grew up with different customs. They were taught to do so. The poem says: "Sigh, you gentleman, there is no eternal rest.

Jing lost your position, it is good that you are upright. God listens to you, and you are blessed."

God is not greater than transformation. As the saying goes, blessings are better than disasters. If I think about it all day long, it is not as good as what I have learned in just a moment; if I stoop and look at it, it is not as good as climbing high to gain broad insights.

When you climb high and move, your arms are not lengthened, but the person who sees it is far away; when you call along the wind, the sound is not accelerated, but the person who hears it is louder. A false horse can travel thousands of miles without benefiting from its feet; a false boat can run a thousand miles without benefiting from the water.

A gentleman is born without being different, and he is good at pretending to be inferior to other things. There is a bird in the south, called the Mongolian dove. It makes a nest with its feathers braided into its hair and tied with reeds. When the wind blows, the eggs will break and the eggs will break and the eggs will die.

The nest is not endless, it is tied to it. There is a tree in the west, called Shegan, with a stem four inches long. It grows on a high mountain and faces the abyss of hundreds of feet. The stem cannot grow, because it is standing on it.

The fluffy hemp will stand straight without support. The root of Sophora japonica is Zhi.

As it progresses, gentlemen will not approach it, and common people will not accept it. Its quality is not unattractive, but it is so gradually. Therefore, when a gentleman lives, he must choose a hometown, and when traveling, he must find scholars. Therefore, he must guard against evil and stay close to the right.

The origin of things must have a beginning. When honor and disgrace come, they must be like their virtues.

Insects appear in the rotting meat, and beetles appear in the fish. If you neglect yourself and forget yourself, you will cause disaster.

Strength takes its own pillars, softness takes its own bundles. Evil and filth are in the body, and resentment is the cause.

If the firewood is applied in one layer, the fire will be dry; if the flat ground is in one layer, the water will be wet. Plants and trees grow everywhere, birds and animals flock together, and everything follows its own kind.

This is the reason why the bow and arrow are stretched when the nature is stretched, the ax is heavy when the forest is lush, the birds are resting under the shade of the trees, and the insects are sour when the insects gather. Therefore, words can bring disaster, and actions can bring disgrace. A gentleman should be careful about where he stands! Accumulating soil creates a mountain, and wind and rain stir up it; accumulating water creates a abyss, and dragons emerge; accumulating good deeds creates virtue, and the gods are content with themselves, and the holy heart is prepared.

Therefore, if you don’t accumulate steps, you won’t be able to reach a thousand miles; if you don’t accumulate small streams, you won’t be able to reach a river or sea. A horse can't take ten steps with one leap; a horse can ride ten times without giving up its merits.

If you persevere, the rotten wood will not be broken; if you persevere, the gold and stone can be carved. The salamander has no sharp claws and teeth, nor strong muscles and bones. It eats earth and drinks from the underworld. It has the same intention.

A crab with six knees and two pincers is not a snake and a snake with no place to rely on in its cave, so it means you are impatient. Therefore, those who have no deep ambitions will not have clear enlightenment; those who have no worries will not have great achievements.

Those who follow the road will not come, and those who serve two kings will not tolerate it. The eyes cannot see both ways and the ears cannot hear both ways.

The snake has no legs and can fly, and the rat has five skills. The poem says: "The corpse of the dove is in the mulberry, and its son is seven.

A gentleman's manners are one. His manners are one, and his heart is like a knot."

Therefore, a gentleman Tie together. In the past, when Huba played the harp and the Liuyu came out to listen, Boya played the harp and the six horses raised their heads.

Therefore, the sound is not heard even if it is small, the movement is invisible but not invisible, the jade is on the mountain but the grass and trees are moist, the abyss is full of pearls but the cliff is not withered. Do good deeds and don’t accumulate evil. Is there anyone who doesn’t hear it? Is this the beginning of learning evil? The end of evil? He said: The number begins with chanting sutras and ends with reading rituals; the meaning begins with being a scholar and ends with being a saint.

If you really accumulate strength for a long time, you will start to learn, and you will stop learning when you are almost gone. Therefore, learning numbers has an end, and if its meaning cannot be abandoned even for a moment.

To do it is like a human being; to give it up is like an animal. Therefore, the "Book" is the discipline of political affairs; the "Poetry" is where the sound stops; the "Li" is the great division of laws and the discipline of classes, so learning stops at the "Li".

This is the ultimate morality. The respectful writings of "Li", the harmony of "Music", the broadness of "Poems" and "Books", and the subtleties of "Spring and Autumn" are all between heaven and earth.

The learning of a gentleman enters the ears, the chopsticks touch the heart, spreads throughout the four bodies, and forms the shape of movement and stillness. To put it simply, creeping and moving can be the law.

The learning of a villain enters the ear and exits the mouth. The space between the mouth and the ear is four inches, which is enough to beautify a seven-foot body! Scholars in ancient times were for themselves, but scholars today are for others. A gentleman's education is for the sake of beautifying his body; a villain's education is for the purpose of beautifying his body.

Therefore, if you don’t ask and tell the truth, you will be proud; if you ask one thing, you will tell the other thing. Pride is not true; , is not true; a gentleman is like Xiang.

If you don’t learn from others, you will get close to them. "Li" and "Music" do not explain the law, "Poems" and "Books" do not express themselves, and "Spring and Autumn" make appointments but do not rush.

If you follow the principles of a gentleman, you will respect them and spread them throughout the world. Therefore, it is said that one should not be close to others when learning.

There is no speed in learning the classics that is better than a good person, and Taung Li is the second best. If the superiors cannot be kind to others, and the subordinates cannot be courteous, if General Ante learns miscellaneous knowledge and only listens to the "Poetry" and "Books", he will inevitably become a bad scholar in the last days and in his poor years.

The original king was benevolent and righteous, so he was polite and straightened his longitude, latitude and path. If you pull out the fur collar and pause with five fingers, there will be countless people who obey.

If you do not follow the etiquette and constitution, you will use "Poems" and "Books" as examples. It is like measuring a river with a finger, pounding millet with a spear, or using a conical dining pot. It cannot be obtained. Therefore, if the ritual is not clearly understood, he is a Dharma scholar; if the ritual is not promoted, although he is observing and debating, he is a Confucian scholar.

Don’t sue those who ask for help, don’t ask those who sue for help, don’t listen to those who ask for help, and don’t argue with those who are ambitious. Therefore, you must arrive at the path and then pick it up; if it is not the path, avoid it.

Therefore, courtesy and respect can then be related to the way of speaking, smooth speech can be related to the principle of speaking, and color can be related to the way of speaking. Therefore, it cannot be said to be proud in words, it can be said to be hidden in words and not to look at one's complexion, and it can be said to be blind if one does not look at one's complexion.

Therefore, a gentleman is not arrogant, does not hide, does not turn a blind eye, and obeys his own rules. The poem says: "The bandit makes peace with the bandit, which is given by the emperor."

This is what it means. Missing one out of a hundred shots is not a good shot; missing a step a thousand miles away is not a good control; being inconsistent with ethics and benevolence and righteousness is not a good study.

Those who learn something must stick to it. As soon as you go out and enter, you are the person in the alley.

There are few good people and many bad people, such as Jie, Zhou, and Tao Zhi. If they are all eliminated, then they will be scholars. A gentleman knows that incompleteness and purity are not enough to be beautiful, so he should recite it several times to understand it, think about it to understand it, deal with it for others, eliminate its harm and maintain it, so that the eyes have no desire to see what is not right, and the ears There is no desire to hear what is not right, there is no desire to speak of anything not right with the mouth, and there is no desire to think about anything not right in the heart.

When it comes to good things, the five colors that are good to the eyes, the five sounds that are good to the ears, the five tastes that are good to the mouth, and the good mind are all over the world. Therefore, power cannot be dumped, the masses cannot be moved, and the world cannot be shaken.

Life depends on this, and death depends on it. This is called moral conduct. Once you are able to stabilize your moral conduct, you will be able to respond to it. If you are able to stabilize your moral conduct, you will be able to respond to it. This is what is called an adult.

The sky sees its brightness, the earth sees its light, and a gentleman values ??all of it. 4. Please translate modern texts into ancient texts

Although the paper is only a small size, the foolishness and naivety of Song Tianfu are delightful, and the leisurely and carefree nature can be seen clearly.

The year is cold, and then the sun shines in winter. The colder it becomes, the sun becomes more friendly. We all hate being busy and idle, but who knows how to put aside the worldly world for a while, after the midday sun, under the fallen trees and broken branches, rest our hearts and soak in the warmth of Kongyang? At that time, I can stand, sit, lie down, or prostrate, whatever is suitable for my body, although it is not easy for the king in the south. Then think about the past and the present, imagine the vastness without outside, follow your heart wherever you go, and become one with heaven and earth, what a good man!

Leisure is the heart, just like Zhang Xinzhai said! "Only those who can take time off from what the world is busy with can take time out from what the world is doing." After stealing half a day's leisure and enjoying the warmth of winter, my body has been warmed, and my heart has been warmed again. Then the grace of creation filled my body and filled my heart. But is there any place that we should not go to?

Let’s make some fun for everyone in front of you and prepare it for the poster to pick.