Current location - Quotes Website - Excellent quotations - I am ugly, I feel inferior, and I always die.
I am ugly, I feel inferior, and I always die.
There is a famous saying in cognitive psychology that what affects you is not the thing itself, but your view of it. Some people are ugly, but confident. It can be seen that the reason for your inferiority is not your own ugliness, but your opinion of yourself.

It can be seen from your description that you still feel a little guilty about your ugliness. In fact, you don't have to feel guilty, because there is no right or wrong thing in itself.

Give you three tips: 1. Ask yourself why you feel inferior when you are ugly.

2. Why do I feel guilty and keep asking my heart?

Write down the things and advantages you are proud of and read them three times a day, and you can build up your confidence in a short time.