Frankl believes that there are three ways to obtain the meaning of life, namely through work, through love, and through suffering.

Gaining the meaning of life through work:

Frankl believes that work is an important part of people’s lives. It is not only for making a living, but also for realizing self-worth and gaining the meaning of life. significance. Through work, people can feel their abilities and responsibilities, thereby achieving self-realization and growth at work.

He believes that even in the most difficult circumstances, people can find the meaning of life through hard work. For example, in concentration camps, some people found the meaning of life by helping other prisoners or organizing activities. This spirit of persisting in working under extreme circumstances allowed them to find the meaning of life in the midst of suffering.

Obtaining the meaning of life through love:

Frankl believes that love is one of the important ways to obtain the meaning of life. He pointed out that humans are inherently social animals, we need to connect and interact with others, and love is the highest form of this connection. Through love, we can feel connected and interact with others, thereby gaining meaning in life.

He believes that whether it is family, friendship or love, it can bring people the meaning of life. For example, a mother feels the meaning of life by taking care of her sick child. This maternal love allows her to find the meaning of life in the face of difficulties.

Gaining the meaning of life through suffering:

Frankl believes that suffering is one of the important ways to obtain the meaning of life. He believes that when people face difficulties and challenges, they can discover the meaning of life by enduring pain.

By enduring pain, we can feel our own growth and progress, thereby gaining the meaning of life. For example, an athlete endures pain through training and competition, and this pain gives him the meaning of life during the competition.

Expand knowledge - Frankl:

Frankl was a famous psychologist and philosopher who proposed the concept of logotherapy, aiming to help people find their own lives. meaning and value. Everyone has their own unique life experiences and backgrounds that shape our character, values, and beliefs. Therefore, everyone needs to find their own way to obtain the meaning and value of life.