The most classic self-restraint sentence in life: be virtuous and carry things, knowing and doing are one.

"Moral integrity, unity of knowledge and action" is a classic saying of Wang Yangming, an ancient Chinese philosopher, which sums up the highest realm of life cultivation and has become the pursuit of countless people with lofty ideals. This sentence includes two parts, namely, "respecting morality and carrying things" and "integrating knowledge with practice", which respectively expound the importance of people's moral cultivation and knowledge practice.

The so-called "respecting virtues and carrying things" means that we should constantly improve our moral character in our lives and have an inclusive mind. In life, we should not only have rich knowledge, but also have noble moral character. Only people with high moral character can shoulder the heavy responsibility of life and become the pillars of society. Noble moral character is the cornerstone of our life and a necessary condition for our success.

"carrying things" means that we should practice our moral character in life and integrate moral concepts into our daily behavior. We should care for others and help others, reflecting a spirit of selfless dedication. At the same time, we should abide by the law, be honest and trustworthy, respect others and be upright. This kind of moral cultivation can not only win the respect of others, but also enrich our hearts and enjoy the happiness of life.

Secondly, "integration of knowledge and practice" emphasizes that we should put knowledge into practice and turn it into practical ability while mastering knowledge. Knowledge can only show its value in practice. We should not only learn knowledge, but also apply it to practical work and solve practical problems. Only in this way can knowledge be truly used by us and become the driving force for our progress.

"Unity of knowing and doing" also means that we should constantly sum up experience in practice and constantly improve our knowledge system. Life is a process of continuous learning and progress. The problems and challenges we encounter in practice are often opportunities for our growth. We should be good at absorbing nutrients from practice and constantly improve our comprehensive quality.