Angry, the most injured is the liver, the liver is not good,
The worse the liver, the worse the mood.
This is a vicious circle.
There are many ways to solve this problem.
1. Protect the liver and eat more things that are beneficial to the liver. The liver doesn't like greasy food, so vegetarianism can relieve the burden on the liver.
Generally 49 days, there will be a certain feeling if you stick to it.
2. Let yourself relax and do something that makes you happy, such as singing and exercising.
3. If you don't swear, many things will pass, so don't be too self-righteous.
If you want to make money, you can read the book The Greatest Salesman in the World.
5. If you don't want to talk. If you want to get good grades, praise so much, praise sincerely, give others confidence and give yourself confidence.
6. Poor sleep, insomnia, generally because of fear, or heart and kidney do not pay, you can look at the vest to relax.
Release, release makes you feel completely different,
I feel that my life has also accepted the light of other creatures to survive, and I feel relaxed and happy.
You must have some money in your hand. Go to the market to buy something and set it free.
Even if you don't have any money, you can save many animals in this world. You can save them.
Depression is sometimes caused by negative events, such as the loss of relatives or money. This problem is often difficult to solve in a short time, how to stop sadness and how to treat these things correctly and rationally. Don't indulge, don't be easily controlled by your emotions and do things that harm others and benefit others.
Watch your mouth. 1. What do you eat? 2. What did you say? Let yourself say only happy words, only beautiful words, only positive words.