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Let actions control thoughts

There is a classic saying in "The Parchment Scrolls", "The weak let their thoughts control their actions, and the strong let their actions control their thoughts." Let's not talk about the difference between strong and weak, but only discuss the impact of thoughts and behaviors on us. Influence, whether thoughts control behavior, or behavior controls thoughts.

? Thoughts have two meanings, one refers to the clues of thoughts, and the other refers to emotions. In daily life, most of us want to act first, have a general idea and a clue before making a decision and then start taking action. However, many times it is difficult to achieve a high degree of agreement between thinking and doing. There are many things and tasks that we have already thought about doing, but we are slow to act and do not implement them seriously.

When I was studying, I already had an idea in my mind and gave myself an order. At this time, I would start reading, or in other words, I would start practicing calligraphy, but the actions on my hands were delayed. Too late to start. I think about studying and practicing calligraphy in my mind, but my hands are doing other things. From this point of view, it is difficult for my thoughts to control my behavior.

? I want to take action mentally, but I can’t keep up with my actions. For example, I want to calm down and focus on studying, but I can’t stop swiping my phone, and my mind is thinking about new and interesting things on my phone. It's hard to control myself, so I calm down and read.

? A strong person lets action control his behavior. Can you take action first, force yourself to sit down quietly, pick up a book and open it? As long as you start taking action, your thoughts and behavior will slowly change. , the mind will no longer think about other things. Is this what is said about the strong man letting his actions control his thoughts?