When Heaven is about to entrust a person with a great responsibility, he must first strain his mind and will, strain his muscles and bones, starve his body and skin, deplete his body, and mess up his actions, so that he can move his heart and forbearance and gain what he cannot. . The following are quotes and examples of self-improvement that I have compiled for your reference.

Quotations about self-improvement

1. A gentleman respects those who are in himself, but does not admire those who are in heaven. This is how progress is made day by day. ——Xunzi

2. Only strong people have divine will, and those who fight can win. ——Goethe

3. The strong are prone to be strong, just as the weak are prone to weakness. ——Emerson

4. If you are strong enough, you are unprecedented. ——Scott Fitzgerald

5. Even if a person has reached the top, he must still strive for self-improvement. ——Russell Baker

6. When the sky is moving well, a gentleman will strive to strive for self-improvement; when the terrain is unfavorable, a gentleman will carry things with great virtue. ——"The Book of Changes"

7. How can you get the fragrance of plum blossoms without a bone-chilling cold? —— Zen Master Huang He's "Ode to a Discourse in the Hall"

8. I am born with talents that will be useful, and I will come back after all my gold is gone. ——Li Bai

9. Only the strong know how to fight; the weak are not even qualified to fail, but are born to be conquered. ——Sweet Cheney

10. Self-improvement, like honor, is an island without a beach. ——Examples of famous people who constantly strive for self-improvement in Napolocang

1. Chen Ping endured humiliation and studied hard: Chen Ping was a famous prime minister in the Western Han Dynasty. When he was young, his family was poor and he and his brother depended on each other. In order to uphold his father's destiny and shine in the family, he did not engage in production. , studied behind closed doors, but was not tolerated by her sister-in-law. In order to eliminate the conflict between brother and sister-in-law, she endured repeated humiliations. As her sister-in-law worsened, she finally couldn't bear it anymore and ran away from home. She wanted to wander around the world. After being chased back by her brother, Regardless of past grievances, he prevented his brother from divorcing his sister-in-law, which became a good talk in the local area. Finally, there was an old man who came here because of his reputation and accepted apprenticeships for free. After completing his studies, he assisted Liu Bang and achieved great success.

2. Fan Zhongyan cut the porridge and cut it off: Fan Zhongyan studied diligently when he was a child. He was poor and had no food to eat, so he could only drink porridge. In winter, he cooked the porridge, let it freeze, and then cut it into small pieces with a knife. A small piece, and he could only eat one piece a day. After his friend knew about it, he brought him food, but he just let the food rot without touching it. He told his friend that he could not let himself learn to enjoy it, and finally made a difference.

3. Yue Fei served the country with loyalty: The national hero Yue Fei was born in troubled times, and his family was poor since childhood. With the support of his neighbors, he studied martial arts with Zhou Tong, a famous Shaanxi master. During this period, he witnessed the broken mountains and rivers and the displacement of the people, and the idea of ??learning sprouted. The ambition to serve the country through art overcame pride and complacency. After practicing hard in the cold and summer, under the careful guidance of the famous teacher Zhou Tong, he finally mastered the Yue Family Robbery, and led Wang Gui, Tang Xian and other partners to join the patriotic torrent of fighting against gold and saving the country.