First, the driving force analysis
Calm down and analyze the reasons for getting out of the comfort zone, because laziness is one of human nature, and no one wants to take the initiative to get out of the comfort zone. The reason why they want to take the initiative to get out of their comfort zone must be touched by initiative or passivity, and they realize the need to change the status quo.
For an intuitive example, Xiao likes to lie on the sofa at home and play with his mobile phone after work. This behavior is one of his comfort zone activities. If there is no change, he may keep doing this, but suddenly one day, when he was lying on the sofa as before after dinner, his abdomen was so painful that he almost went into shock. After being rushed to the hospital, he said it was acute pancreatitis caused by severe hyperlipidemia. The reason is his previous bad habits. If he doesn't,
In this case, Xiao will really realize the crisis and will get out of his previous comfort zone. He won't lie on the sofa and play with his mobile phone after dinner. He will follow a way that is good for his health, but not as comfortable as before, such as sitting for a while after dinner, going out for a walk and then going home, and watching his mobile phone for no more than 1 hour.
Get out of the comfort zone
Second, meet excellent people.
Birds of a feather flock together. People stay in a circle for a long time and feel very comfortable. People around you are basically people who are similar to themselves, so there is a high probability that they will not feel that they are not enterprising and will not take the initiative to try to change anything. Therefore, you might as well deliberately strengthen some excellent self-disciplined people and feel your laziness and deficiency from them. At this time, all the people who are close to Zhu Zhechi are black, and they will stay with these excellent self-disciplined people for a long time and be close to them.
You can adopt specific methods, such as attending training courses, further study and joining some circles to make good friends.
Meet excellent people
Third, mechanical start-up
It's hard to pick the comfort zone. Many people make up their minds and think about what they really need to change, but they encounter waterloo in their actions. For example, they want to develop the habit of running, so as to improve their physical strength and make themselves healthy and energetic. But I just couldn't get up the next morning. I listed various reasons in my mind, such as whether the weather is too cold, whether I will catch a cold, whether I will sprain my ankle if I can't buy running shoes well, and so on. What should they do in this situation?
The simple and effective method is mechanical start. After making an action plan, tell yourself to go to hell, stick to the plan and don't think about anything. In a day or two, after a while, you will get used to it and do it naturally.
Fourth, break down goals, find partners and keep trying.
Break down your goals into small goals, you must break them down into quantifiable goals, and then move forward step by step until this new learning circle becomes your own comfort zone. For example, if you want to study stocks, you will take stocks as your passive income, but it hurts to see those K-lines and terms, and you don't want to try. At this time, you can specify a goal, the end point is to make a profit through the passive income of stocks, and then it is divided into several steps, such as setting up a stock account and injecting funds within one month. In the second month, according to the trend of this stock, we conducted in-depth research on the same type of stock and so on.
Decomposition target
This process may not persist because of loneliness and loss, so you can find a colleague, such as a friend who also wants to stock, a friend who has already had successful experience and so on. Encourage each other and supervise each other.
Finally, we must constantly try new challenges. Only by constantly stepping out of the comfort zone, expanding the learning zone and becoming the ability zone can people continue to grow.
The above is the way to get yourself out of the comfort zone, and I hope it will help everyone.