Application demonstration: if you have a dream, chase it. Don't let the noisy sound affect your running rhythm. Sa Beining famously said, "Any dream has the right not to be attacked or laughed at."

Applicable topic: dreams

02. If you decide to be brilliant, the mountains are clear and the sea is clear.

Application demonstration: Circumstances will affect life, but not life. Sa Beining, the host of CCTV, has a powerful saying-"If you decide to be brilliant, the mountains are boundless and the sea is boundless."

Applicable topic: self-confidence

03. Life is not a perfect circle. Once it's perfect, it's impossible for you.

Application demonstration: Whose life is perfect? It is precisely because of those shortcomings that the taste of life is more full and heavy. CCTV Xiao Sa has a famous saying, "Life is not a perfect circle. Once it is perfect, it is impossible for you. "

Applicable theme: perfection and regret

If fate is the worst screenwriter in the world, you should be your best actor.

Application demonstration: there is no rehearsal in life, no matter what the situation, you can't start over, you can only grit your teeth and go forward bravely. Sa Beining famously said, "If fate is the worst screenwriter in the world, you should be your best actor."

Applicable theme: fate, adversity

05. The splendor of summer flowers is an attitude, and the quiet beauty of autumn leaves is a strength.

Application demonstration: I may not be a great hero to turn the tide, but I am willing to be an ordinary person with good intentions.

"The splendor of summer flowers is an attitude, and the beauty of autumn leaves is a strength." Be yourself quietly and help others bit by bit. Isn't this a success?

Applicable topics: practical, humble and ordinary.

06. Don't be blind, but don't know the generations; I don't understand the eternal sky for a moment.

Only by integrating the "self" that pursues its own success into the "self" that serves the country and the people can we achieve the greatest value and live the most wonderful life.

Application demonstration; Don't be blinded by a leaf, but you don't know the beauty of Dai: don't be ignorant of the eternal sky for a while.

Applicable themes: mind and mode, self and self

07. Look for it, don't hit the south wall and don't look back. When you reach the south wall, pick it up and keep walking.

Go through it and keep walking. "

I am deeply impressed by Duan Benin's words-"If you look for it, don't hit the south wall and don't look back, hit the south wall."

Application demonstration: Success is inseparable from perseverance. If you give up at the slightest obstacle, you will definitely accomplish nothing.

Applicable theme: persistence

My ideal world is that all adults are like children, not all children are like adults.

Application demonstration: Maturity is not necessarily complicated. The best maturity is to know the world clearly, but always keep a childlike innocence. As Sa Beining said, "My ideal world is that all adults are like children, not all children are like adults."

Applicable topics: sincerity and hypocrisy

09. The immediate challenge may be as dangerous as Mount Everest. But after many years, you will understand that this is just one of many ups and downs in life.

Application demonstration: in adversity, a person will think too seriously about the problem because of frustration in confidence. In fact; A lot of things that were great at the time seemed to be so much later. As CCTV Sa Beining said, "The immediate challenge may be as close as Mount Everest. But after many years, you will understand that this is just one of many ups and downs in life. "

Applicable themes: frustration, adversity

10. The most important thing about the word "grow up" is that you can finally be responsible for others.

Application demonstration: We have been looking forward to "growing up" since childhood, thinking that "growing up" means greater strength and greater freedom. Is that really the case? Sa Beining has a saying that deserves our deep thought-the word "grow up" is the most important word. In fact, you can finally take responsibility for others.

Applicable themes: growth, responsibility