The meaning conveyed by "Yue Ji Yue Ji Yue Ji" is: by reflecting on oneself and understanding oneself, one can continuously improve oneself.

Joy oneself, read oneself and surpass oneself is a profound motto. It comes from a famous sentence in the book "Encouragement to Learning" written by the ancient Chinese philosopher Xunzi.

To please oneself means to satisfy one's own desires and needs within the scope of moral principles, and to pay attention to one's own feelings and interests. By understanding and satisfying their own needs, individuals can better develop and realize their own value. It emphasizes personal emotional needs, individual growth and well-being.

Reading oneself means in-depth reflection and examination of oneself, understanding one's true inner thoughts, emotions and motivations, and recognizing one's strengths and weaknesses. Through this kind of observation, you can better discover your own blind spots, weaknesses and areas for improvement, thereby promoting personal growth and improvement. Individuals are required to face up to their mistakes and faults, have the courage to face challenges and difficulties, and continuously improve their qualities and abilities through reflection and summarizing experiences and lessons.

Going beyond oneself means surpassing oneself. Once people realize their shortcomings and limitations, they should strive to change and surpass themselves. This means constantly seeking progress, developing new skills, broadening one's horizons, and constantly pursuing higher realms and goals.

Methods to improve yourself

1. Learning and knowledge accumulation: Continuously learn new knowledge, skills and experiences. Reading books, taking training courses, finding a mentor, or studying online are all effective ways to increase your knowledge and skills. You can choose a field related to your own interests for in-depth study, or choose professional books and training courses related to your work.

2. Reflect on yourself: Reflect on your own behavior, decisions and experiences regularly. By reflecting on yourself, you can discover your strengths and weaknesses and develop plans for improvement.

3. Develop healthy habits: Establish healthy living habits, including a good diet, adequate sleep and regular exercise. Physical and mental health is very important to improve personal overall quality.