Skiing has long been the domain of white people. But Gu Ailing broke this tradition with strength. Look at Gu Ailing's skiing road, and you will instantly understand what "smooth sailing" means. At the age of 9, she won the national junior skiing championship. /kloc-at the age of 0/5, she ranks in the top three in the annual standings of the Snow Federation and has won more than 60 medals so far. In fact, unlike many athletes who train five or even seven days a week, she only trains two days a week. Every weekend in the snow season, my mother will drive her back and forth to the snowfield for intensive training. Under this relatively low-intensity training, she can stand out among her peers. In her own words, the key is high concentration driven by interest.

2.2022 Gu Ailing's winning experience in the Winter Olympics.

Gu Ailing won the gold medal again! Today, Gu Ailing won her second gold medal without any doubt, which also raised the number of gold medals of China team to 8. Online rave reviews: Niu, great, rolling to win the championship! Numerous praises and blessings went to the gold medal winners. Praise comes from the heart. These days, this girl, who always smiles brightly, has brought people too much expectation and ice and snow enjoyment. Her high value and unique life experience have also added a lot of talk for her after dinner.

Wearing gold and silver and a crown, 19-year-old girl seems to be on the altar. Simple Gu Ailing knows her own weight. She said that she was an ordinary little girl who loved to play and eat. Even in the Olympic Games, she has a "fun" mentality.

This shows that Gu Ailing is lovely and precious, sunny, frank and unpretentious. In particular, her attitude towards competitive sports provides another kind of "sports thinking" for Chinese people.

Gu Ailing was influenced by her mother since childhood and fell in love with ice and snow sports. As an award-winning "Snow Princess", hard training is essential to get good grades. Gu Ailing is actually very disciplined. Even in the Olympic Village, she never stopped training. As an extreme sport, injuries are commonplace. But she regards all this as an organic part of the "love of ice and snow" and never gives up.

It is love that makes her attached to the ice and snow, and also to the gold medal. At the same time, she made the activity more exciting and enjoyable. For major events, people always overemphasize their sense of honor and accomplishment, while ignoring the spiritual pleasure brought by sports itself. Gu Ailing's concept of "enjoying sports" is also commendable.

3.22 Gu Ailing's winning experience in the Winter Olympics.

In this Winter Olympics, Gu Ailing brought her own traffic, which is a real "top flow". Previously, she proved her strength through a series of competitions. It's hard to simply attribute all this to talent. Generous and cheerful, confident and sunny, good image and temperament, always with a bright smile on his face. Her understanding of sportsmanship in Beijing dialect with a childlike accent has also brought her closer to the public. Dare to fight, respect opponents, be confident and optimistic, have both international norms and oriental beauty, and be gentle and powerful. It is normal for such athletes to become top-notch and be liked. In fact, what Gu Ailing shows is not a case or an accident. It can often be seen in the new generation of athletes. Take Wang Meng as an interpreter. Her self-confidence and sense of humor have touched countless people, and the phrase "My eyes are rulers" has won countless fans. This generation of athletes is lucky, living in a more open era and enjoying the dividends brought by the development of China; They also work hard. In their youth, they did not choose to lie flat, but bravely pursued their dreams.

4. Gu Ailing's winning experience in the 2022 Winter Olympics

On February 8th, China's Gu Ailing staged a stunning jump in the freestyle skiing women's platform competition in Beijing Winter Olympics, and won the first individual gold medal under great pressure. On the same day, the Ministry of Education released the main points of work in 2022, of which the eighth point emphasized that "double reduction" should be further promoted and the work of "double reduction" should continue to be placed in a prominent position and top priority.

Gu Ailing once had a famous saying-"I found my love because of playing", and her success was also called by many netizens as the most vivid example of "five educations simultaneously". The core of the policy of "double reduction" introduced on July 24th last year is to reduce the burden of students' homework and off-campus training in the compulsory education stage, with the aim of leaving as much spare time for students as possible, so that they can give full play to their nature and show their individuality in various "plays" and find their real life direction. Therefore, only by deepening the "double reduction" can more "Gu Ailing" be cultivated.

After Gu Ailing won the championship, the most talked about was that she learned to ski at the age of 3, won the junior championship at the age of 9, won the World Cup at the age of 16, and won the Winter Olympics at the age of 18. It seems that this "frog princess" was born for skiing and has been practicing skiing since childhood. In fact, piano, ballet, horseback riding, surfing, long-distance running, basketball, rock climbing ... these are Gu Ailing's great loves, and skiing is just one of them.

Interestingly, after winning the championship, Gu Ailing said in an interview that she had specially practiced the piano the night before the final. Although the third jump in the final is an operation that has never been done before, it is the musical rhythm formed by long-term piano practice that makes her confident and finally challenges herself successfully.

We have every reason to believe that even if Gu Ailing does not appear in the skiing field of the Winter Olympics, she may appear in the long-distance running field of the Summer Olympics. With the music in the earphone, she imagined herself as a deer enjoying in the forest. Or appear in the Hawaiian surfing competition, between the sea and the sky, as if you were riding a surfboard and splashing water around the sea, drawing an impressionist masterpiece. ...

Family is the first class and parents are the first teachers. Of course, Gu Ailing's success is inseparable from family education. When talking about Parenting Classics, Gu Ailing's mother Gu Yan said: "When Aileen first went to school, the teacher said: Don't correct the child's typo, don't hurt the child's creativity; Praise them less for their cleverness and more for their efforts. That's what I did. "

Some people may say that when Gu Ailing was a child, she brushed the questions in the Olympic Mathematics class in Beijing. Gu Yan also said that "China studied for 10 days, and the United States studied for 1 year". But this is not an involution, but planning and balancing-only by finding an effective way between China and the United States can we plan her studies and many hobbies and balance her colorful lifestyle. Moreover, Gu Ailing decided to go to Stanford when she was 6 years old. I believe she is as happy as going to the ski resort.

What's more, Gu Ailing revealed that the secret of keeping fit is "sleeping at least 10 hours a day". In the sleep management of primary and secondary school students issued by the Ministry of Education last year, 10 hour sleep is the standard for primary school students. In other words, Gu Ailing used the sleep time of primary school students, not only achieved "five educations at the same time", but also was admitted to Stanford and won the champion of the Winter Olympics ... All this had to make people think deeply.

The policy of "double reduction" has only been implemented for half a year, so it is unrealistic to fundamentally change the status quo at once. We should continue to consolidate the achievements, improve the mechanism, eliminate blind spots, improve the level, maintain stability and strengthen supervision. The Family Education Promotion Law, which came into effect on June 65438+1 October1this year, is also aimed at helping the implementation of the "double burden reduction" policy, making family education the main position for children to reduce their burdens and parents the main force for children to reduce their burdens.

Only when parents further change their views on education, talents and values and give their children more choices of tomorrow can we embrace a more colorful future.

5.22 Gu Ailing's winning experience in the Winter Olympics.

On February 8, Gu Ailing entered the final. The story in the middle is almost familiar. Before the third jump, she called her mother for advice, and got the advice of 1440 to ensure the silver medal. But she decided to try 1620, which is a difficulty she has never challenged. Mother said, "The final choice is yours. This is your game. Enjoy it. " Facts have proved that Gu Ailing did it.

The identity of a naturalized athlete, the commercial endorsement of a soft new sports sister, and the pressure brought by these high attention seem to have left no trace on Gu Ailing. In the case of major mistakes in the preliminaries on February 7, they can quickly adjust and advance to the finals; When the reporter asked if there would be too much pressure for the three events to compete for medals, she said, "I don't think there is any pressure, but it will make me feel much less pressure than the three events, because I have three opportunities to realize my wishes." ; In the earlier story of Xueba College Entrance Examination, Gu Ailing ran all the way to the test center in the rain because of an unexpected situation. Not only did the exam not be affected, but she also performed exceptionally well and handed in the answer sheet of 1.580 (full mark 1.600). ...

These details prove Gu Ailing's "big heart". How did Gu Ailing, a child of others, have such a "big heart" and how did she always enjoy the competition in the arena? This is a question worthy of our consideration.

Standing at the starting point of the third jump, think about the huge commercial value you carry or the spotlight around you. You simply can't bear the consequences of trying 1620. Only purity and love can bear such a decision. As she said, I hope the world will see that she is not afraid and has been challenging herself and breaking through the limits, which she always hopes to bring to teenagers, especially girls.

All competitions have to face the fear of confrontation and failure. Since the 20021Tokyo Olympic Games, our fear of results and failures has obviously weakened, and our attention to the struggle process and the fun of sports itself has increased. However, Gu Ailing's choice and performance still brought great spiritual impact to many people. This kind of purity and love will make us more mature when watching the game.

Gu Ailing's growth starting point and talent are beyond the reach of ordinary people. But no matter what starting point, including the starting point of the third jump of Gu Ailing's station, there are shackles endowed by the outside world and inner worries. Overcoming fear and returning to love and concentration is a wonderful lesson for Gu Ailing, who is 18 years old.