What can you eat to improve your happiness when you are single? Absorb the essence of Chinese cuisine, emphasize "color, fragrance, taste, meaning and shape", measure the delicacy of a food from multiple dimensions, make diners fall in love with it and taste happiness between lips and teeth. Although we don't have the talent of a chef, we can draw a gourd ladle and try to rely on these five dimensions, plus a little creativity and inspiration.
In my opinion, besides the food cooked by my beloved, eating my own food is the happiest. Generally speaking, the process of homemade food is a positive feedback process, and your contribution is directly proportional to your harvest. For example, homemade bread, fruit fishing, strawberry jam, Sugar-Coated Berry and glutinous rice balls are the best comfort for single dog people.
Last year, I booked a desktop charter flight online, prepared all kinds of ingredients according to the instructions, put them in bread barrels, and waited patiently for two hours. When I heard the jingle, I was finished. It is also a great sense of accomplishment to watch the big bread with a delicious brown shell pour out of the bucket. Although the first time was not very successful, the flour spilled from the barrel, "color, fragrance, taste, meaning and shape." Blending the mixed fragrance of butter, eggs, sugar and milk, I chewed soft bread in my mouth, and my happiness suddenly came out of generate. I danced with excitement and photographed a circle of friends. ?
Medical and psychological research has long confirmed that eating fragrant and sweet food can enhance people's happiness. The beneficial bacteria and active ingredients in yogurt can promote digestion, improve nutrient absorption efficiency and make people feel relaxed. The combination of the two can greatly enhance happiness, especially in summer. Go home and have a try. The method is very simple: dig half a watermelon into a ball and put it in a bowl, then add a small bowl of blueberry fruit, and finally pour in two cups of iced yogurt, mix and stir with a spoon, bang bang bang, and grab a bowl of ultra-cold strawberry fruit.
Different seasons, different moods and different practices all have different ingredients. You can choose any combination. In short, you can eat happily and healthily. Strawberry jam can be made in summer, wine can be made in autumn, and rose sauce, candied haws and rose dumplings can be made in winter. These are foods with simple ingredients, convenient use, low cost, natural health and full of happiness.
Learn to pamper yourself before true love comes.