1. Eat more celery without asking, and lower your blood pressure.

2, smile, ten years old.

3. Once you are in San Xiao, you will never get old.

4. Laugh often, and youth is always there.

5. A cry will solve a thousand worries.

6, thousands of health care, all health care, mental balance is the key.

7. Anger hurts the liver, which makes you happy and sad, and makes you sad and frightened.

8, to live well, don't be small; Good at controlling anger leads to countless lives.

9. Being broad-minded and able to punt, you can live a healthy and long life for over a hundred years.

1. If you want to be healthy and happy, learn to have fun by yourself.

11. If you have tears, you will naturally get better.

12, the husband has tears to play, and the hero also tears when he bleeds.

13. Sleep first, then sleep.

14, medicine supplements food, not as good as heart.

15. Food nourishes people, while songs nourish the heart.

16. Eat well early, eat well at noon, and eat wisely at night.

17, overeating will make you sick, and regular quantitative can be peaceful.

18. Eating in a panic and swallowing in a hurry hurt your appetite and intestines.

19. If you want to be strong, chew the food into pulp.

2, if all diseases are not born, often with hunger.

21. I'd rather store it in a pot than let my stomach get full.

22. Save one bite for every meal and live to ninety-nine.

23. Sit with a sitting posture, sleep with a sleeping posture, and sleep like bending the moon.

24. Better have no meat than no beans.

25. Eating rice with chaff is nutritious and healthy.

if you don't eat green for three days, you will see stars in your eyes.

27. Drink salt soup like ginseng soup in the morning and salt soup like arsenic in the evening.

28, a bowl of mung bean soup in summer, detoxifying and going to the summer.

29. Eat three slices of ginger in the morning, such as drinking ginseng soup.

3. Women keep lotus root for three days, while men keep ginger for three days.

31. When the radish is out of the ground, there is no business for the doctor.

32. People say bitter gourd is bitter, but I say bitter gourd is sweet.

33. Eat October eggplant and starve to death.

34, carrots, small ginseng; Eat regularly and keep your spirits up.

35, tomatoes, good nutrition, beautiful young diseases.

36. Eat more celery without asking, and lower your blood pressure.

37. The more green onions are dipped in the sauce, the fatter they get.

38. Garlic is a treasure. Eating it often is good for your health.

39, two apples a day, the problem is bypassed.

4, three dates a day, live forever.

41. Walnut is a treasure in the mountains, which tonifies the kidney and strengthens the brain.

42, iron can't be made into steel without smelting, and it is unhealthy for people not to exercise.

43. Exercise while you are young, and don't get annoyed when you are old.

44. It is better to invite people to sweat than to invite them to dinner.

45. It is better to eat without meat than to eat without soup.

46. Drinking soup before meals is better than prescription.

47, eat noodles and drink soup, so as not to prescribe.

48. when the sun is not shining, the doctor will come to the door.

49, knives are easy to rust when idle, and people are easy to get sick when idle.

5. Laziness makes people old, but diligence can prolong life.

51. The best doctor is himself, and the best exercise is walking.

52. Walk a hundred paces after a meal and live to ninety-nine.

53. Stand like a pine and walk like the wind.

54. If you want to keep your legs young, you should always kick the shuttlecock.

55. Keep your legs intact and walk backwards.

56. Sweating is not windward, and running is not concave.

57. Don't touch cold water until the sweat is dry.

58. To be healthy, always take a bath.

59. Keep your brain healthy and jump the rope.

6, ingenuity, use your fingers to strengthen your brain.

61. Practice more and be good. If you don't practice, you will stay.

62. Dance around often, and dementia will not come.

63. If you want to be healthy, you should always dance the yangko.

64. Playing Tai Ji Chuan often can prolong life.

65. Health preservation is in motion, and it will be damaged if it moves too much.

66. It's better to sleep five nights than to eat ginseng.

67. Sleeping well at noon is like finding a treasure.

68. Sleep without covering your head in winter, and sleep without revealing your belly in summer.

69. Sleeping more is easy to get sick, and sleeping less is also harmful.

7. Eat well and sleep well.

71. Eat well and sleep well, and live forever.

72. Drink plenty of cold water, and health will come naturally.

73. Drinking tea with white water can live more than 1 years.

74. Drinking tea on an empty stomach makes you sick.

75. If you drink tea but don't wash the cup, the king of hell will rush your life.

76, frequent insomnia, ten years less life.

77. Stay awake for one night and stay awake for ten nights.

78. Sit with a sitting posture, sleep with a sleeping posture, and sleep like bending the moon.

79. Wash your feet with hot water, such as taking tonic.

8. Cold starts from the feet and disease enters from the mouth.

81. Eat without words, sleep without words.

82. Covering in spring and freezing in autumn will not cause miscellaneous diseases.

83, nails often cut, the disease is not dyed.

84. Wash your face with cold water for beauty and health care.

85. Brush your teeth with warm water and grin.

86. Wash your hands before and after meals.

87. Drink as little as possible, and the illness will take a detour.

88. Quit smoking and limit alcohol, and you will be healthy for a long time.

89. A cigarette after a meal is harmful.

9. Eat more salt and live ten years less.

91. A good wife is better than a good medicine.

92. If iron is not smelted, it is not healthy for people not to exercise.

93. The best doctor is himself, and the best exercise is walking.

94, tomatoes, good nutrition, beautiful young diseases.

95. The little cucumber is a treasure, and it is indispensable to lose weight and beauty.

96. Sweet words win the heart, but sweet things make the teeth worse.

97. Don't avoid taking medicine and break the doctor's leg.

98. If you want to live forever, your intestines will always be clear.

99. Junk food is harmful, so you can keep healthy if you stay away from it.

1, eat radish in winter and ginger in summer, without the doctor's prescription.