Current location - Quotes Website - Excellent quotations - How to form good habits?
How to form good habits?
First, start with small things and pay attention to details.

Whether a person's habits are good or not and his quality is high is often reflected in small things. Distinguish between right and wrong and remind yourself at any time. For example, pay attention to your standing, sitting, walking and eating, pay attention to the cleanliness of every homework or exam, pay attention to the etiquette of treating people, and so on. You may be a little "tired" at first, but it won't take long for you to get used to it and benefit for life.

Second, make a good start but not a bad one.

Habit is formed through a process, and the process has a beginning. As long as you think about what to do, you must start decisively, don't delay, don't wait. For example: I'm going to recite words, ok! Start reciting. I'm going to keep a diary, okay! Start writing. After a period of time, you feel that it has become a part of your life, and there is even nothing you can't feel. You will naturally do it and form good habits. On the contrary, bad things should not start. Because if you start, you will indulge yourself.

For computer games, I have also been exposed to RPG, FIFA, Starcraft, CS, which is fun and cool! But it really delayed things. You will be caught by it, and you will be trapped by it. "Cool" for a while may not be "cool" for a lifetime. There is another thing called "Magic Collection". Don't be fascinated. We can play. The more efficient we study, the more time we play. But you must play with things that are good for your physical and mental health, and you must be able to control yourself.

People are a very strange thing. There are some things he should do and some things he wants to do. The terrible thing is that you often don't want to do what you should do, and you often shouldn't do what you want to do. What can we do? I can only control myself, try to bring what I want to do into my own scope and do what I should do with interest. Being able to do this consciously is maturity. Now, some of my classmates and I have been able to enjoy great happiness in the success of our study, which is incomparable to any game.

Third, stick to your teeth.

If you have a good start, you must stick to it. When encountering difficulties, you must bite the bullet and never let go. I started to keep a diary in the first grade of primary school, and I haven't stopped for a day. It's been more than 3000 days. I'm really tired and don't want to move. What if I can't get out of bed when I'm sick? Grit your teeth. Put the diary on the pillow and write a sentence. Afterwards, you will even be moved by your own spirit, and then cherish your achievements and become more and more unwilling to give up, so it becomes a good habit.

Fourth, create a good environment.

It can be agreed by several people or initiated by the class. Everyone urges each other to stick to some good things and put an end to and overcome those bad things. This is very beneficial, not only to form good habits, but also to have good friends and a good collective atmosphere.

Fifth, do not make excuses.

It is said that there is a rule in the United States Military Academy at West Point: No excuses! This is very helpful for forming good habits. People are the easiest to forgive themselves. It is a bad habit to try to find some reasons to feel at ease. It will make you weak, make you lazy and make you escape. As a result, you lose your courage. There is a famous saying: losers make excuses, winners find ways!

Sixth, we should take every opportunity to exercise ourselves and get used to serving others.

I suggest that if you have the opportunity, you should be willing to undertake some social work, such as class cadres and branch representatives. This not only does not delay learning, but also is a good opportunity to exercise their sense of responsibility, serve others and work ability. These things have been developed, and it is also a good habit!