1. Those who know how to live are not called health preservation. (Author: Lv Buwei)

2. Bad habits in life are the enemy of health. Cigarettes harm others and destroy themselves.

3. The autumn wind is rustling in autumn scenery, and sincere friendship surrounds you. Crataegus pinnatifida and glutinous rice cook porridge well, and the energy of invigorating spleen and nourishing stomach is high. Chicken soup and bone soup can moisten dryness, and Adenophora adenophora and Lily cook together, and the fish has less nutritional fat. Protecting the heart and lowering blood sugar is a good prescription. May you be happy and healthy!

4. people who follow the world are too flashy to be solid, and they forget their bodies and sacrifice their lives, which is like an ice valley.

5. When the summer comes, the weather is hot, and the sound of blessing enters the heart river. Layers of ripples are rippling, and the transmission is comfortable and cool. The night wind is as cool as water, and you are happy with it. Yingying starlight shines brightly, and good luck chases you again and again. I wish you a happy summer.

6. There is a magic prescription for health preservation in spring, and delicious food can improve immunity; Hawthorn protects the cardiovascular system, and it is good to soak a few pieces of water every day; Eat more sweet potatoes to nourish the stomach, and steamed food is the most nutritious; After eating spicy food, eat some acid, and grapes and oranges are moist and dry. May you be happy and healthy!

7. Spring grows in summer, and autumn harvests in winter, which is natural for people. A day is divided into four hours, the morning is spring, the day is summer, the day is autumn, and the midnight is winter.

8. if you are happy, you will be arrogant; Suffering from it is coming, thinking and worrying.

9. Winter has arrived and the weather is getting cold. Keep healthy and warm, and wear more clothes. Snow falling brings good luck. Snow-white world, harvest hope In the cold winter, I send you a warm message. Winter is snowy and auspicious. I wish you good health every day.

1. There is often no desire to see its wonders, and there is often a desire to see its tricks. Pure heart and lack of desire are the ways to live longer.

11. a glass of wine, my friend. Time, a song. There are always many sorrows and joys in life. Don't always take it to heart and think too much. Pride shares the joys and sorrows with you, and luck shares the same feelings with you. Even if the whole world forgets to give you an encouragement, you will always be a darling with me. Dear, on World Hepatitis Day, don't forget to rest, work hard in a orderly manner, keep a good attitude, and healthy wealth belongs to you.

12. Bitter tea is beneficial for a long time.

13. It's bad to work hard without stopping, and it's hard to work hard without stopping.

14. Exercise regularly and persistently. People, like machines, can't rust if they exercise regularly. (Author: Zhu De)

15. Eat and raise fruits and vegetables, and do your best. If you don't overdo it, it will hurt you.

16. Keep in good health in autumn, prepare for dryness, nourish lungs, lily honey, eat pear meat frequently, clear away heat and promote fluid production, return to appetite, spread autumn fat, clean tea and cucumber, relieve boredom and scrape oil, increase exercise, jog and climb mountains, and send you care. May you be well!

17. Those who can be rich by being rich can't be poor; those who can be noble by being expensive can't be cheap; He who can reach people by reaching, can't get it if he wants to be poor.

18. I know that every emotion is caused by anger, and where the emotion is balanced by anger. A small cup of bird's nest every day is a classic sentence 2

19. Nourishing the heart is not good at lust. If you want to be vertical, you want to be a disaster; I am extremely happy, and I am extremely happy.

2. The number one fruit list in autumn is sweet, delicious and nutritious, the king of grape oxidation resistance, moderate amount of spleen and stomach deficiency and cold, hawthorn pectin to control blood sugar, raw food soaked in water to promote digestion, citrus to protect eyes and improve eyesight, and one or two individuals are excessive. May you be happy and healthy!

21. The most precious thing in life is health, and the most precious thing in family is harmony.

22. There is no good dream if you hold deep sorrow alone.

23. Eating rice with chaff is nutritious and healthy.

24. if you stay long, you should raise your feet first, and if you stay long, you should raise your eyes first.

25. If things come along, you can live longer.

26. There are skills for keeping in good health in cold weather, and I want to share them with you. Wash your face with cold water to enhance your body's disease resistance; Brushing teeth and gargling with warm water, nourishing and protecting the kidney is a coup; Black rice, black beans and black dates, eat more nutrition and supplement. May you be happy and healthy!

27. If you move, the shape and qi will also move; Immobilization leads to stagnation of qi. At the end of the Eastern Han Dynasty, Hua Tuo, a medical scientist

28. Be generous to others and be strict with yourself.

29. Thousands of legal persons are looking for health preservation, which is better than the ancient method.

3. Both defecation and defecation are poisonous, so you should get rid of them as soon as possible.

31. Men are expensive and few want to nourish essence, while women are expensive and nourish blood.

32. Traditional Chinese medicine has been handed down since ancient times, and Lycium barbarum can replenish the body and restore childhood.

33. To keep healthy, there is another doctor besides dieting and quietness, that is, happiness.

34. Be indifferent to your ambition, be healthy, be approachable and not lonely.

35. The more difficult it is for a health-preserving person to sleep.

36. when you leave, you should take a car, when you enter, you should take a trip, when you are in charge, you should take a chance. Source: Lu's Spring and Autumn Period, a small cup of bird's nest every day, classic sentence 3

37. Cold season diet, eat porridge for breakfast; Sea cucumber celery with rice, intimately enhance immunity; Hawthorn rock sugar and glutinous rice, slimming, fat-reducing and greasy; Yam Euryale ferox porridge is a good recipe for invigorating qi and clearing heat. May you be happy and healthy!

38. In spring, it is better to eat sweet with less acid; in winter, it is better to eat bitter but not salty; in summer, it is better to add spice and reduce bitterness; in Qiu Lai, it is better to add a little acid.

39. It's smoky, so it's better not to eat.

4. Don't eat when you are hungry, drink when you are thirsty, sleep when you are sleepy, rest when you are tired, check when you are sick, and regret when you are old.

41. The diet should be light in summer, and it is necessary to eat more miscellaneous grains to cold the body; Eat more sour taste to consolidate the exterior; Eat more salty to nourish the heart. Watermelon, mung bean soup, dark plum soup and other cold foods should not be eaten more, so as not to hurt the spleen and stomach.

42. Sudden happiness hurts the liver, sudden fear hurts the kidney, excessive aging hurts the lung, and excessive thinking hurts the spleen.

43. In ancient and modern times, a hundred schools of thought discussed the causes of diseases, and Lin Geng sought qi and blood alone.

44. In early autumn, keep healthy and pay attention to food supplement. Here are some tips for you. Cucumber is not only annoying but also clearing away heat, and cold salad is not harmful in summer and dampness. Carp is appetizing and nutritious, and soup is suitable for all kinds of people. Duck is supplemented with protein, and stewed food is good. May you be happy and healthy!

45. The more green onions are dipped in the sauce, the fatter they get.

46. Exercise well and the five internal organs are in harmony. (Author: Fan Zhongyan)

47. Life lies in exercise as well as rest. Exercise for health preservation, quietness for the heart, proper movement, physical and mental nourishment, and strengthening the foundation can make the body and mind healthy.

48. The thickness of clothes should be matched at any time. Therefore, summer months should not be completely thin, and cold months should not be extremely thick.

49. Staying up all night is the most harmful thing to health and health. After puberty, it is absolutely impossible. In this dog-like life, the only hope is that the sun goes down, and it's another day, happy, lying down and dating Duke Zhou, almost a feeling of releasing from nirvana.

5. If you are often ill, you should be cautious, and if you are close to others, you will be healthy.

51. Life is like heaven and earth, with warm days leading to spring and miserable days leading to autumn.

52. there is little tenderness against your wife, and you will find trouble against your body.

53. Yin and Yang are the way of heaven and earth, the discipline of all things, the parents of change, the origin of life and death, and the house of gods.

54. It's annoying to be hot and dry in autumn. It's the first priority to preserve health and protect the "little heart", replenish water, and expel toxins. Usually, eat more blue food, spinach, kale and winter melon are stronger, have a good sleep around 1 o'clock, and take a nap to relieve fatigue. May you be healthy!

55. If you don't wash your mind after drinking tea, the king of hell will rush your life. 1. Love is as simple as that. You have me and I have you. I want to give up everything, but I find it more difficult than anything else.

2. Love is a kind of faith, bring you back to me.

3. Give me a small part of your heart and take my whole!

4. Different times, different places, different people, only you and me are the same; Time is changing, space is changing, and the only thing that remains unchanged is my infinite yearning for you!

5. Don't be too far away from me, I can't bear the pain!

6. When you say that you are very tired and don't want to cook, I will put you on the bed and cover you with the quilt, and then I will personally make you my best instant noodles!

7. When everything is clear, I hope you can accompany me to watch the thin water flow!

8. You owe me a hug to read it; Delete it and owe me a kiss; Save it and owe me an appointment; If you reply that you owe me all; If you don't come back, you are mine. Choose!

9. I miss you like flowers in a hundred gardens in spring, and my love for you is like a beautiful dress, which is not perfect at all. Let my thoughts accompany you and my love accompany you all my life.

1. My girlfriend and female friends can benefit from reading fashion magazines.

11. Leave the emotional stain to time to slowly bleach.

12. Loneliness is not necessarily unhappy, and getting it may not last long; Losing is not necessarily gone, and turning around is not necessarily the weakest.

13. I really want to hold your hand and walk along the road of happiness; I really want to hug your waist and be happy and carefree from now on; I really want to kiss your face, and we will be together forever!

14. Not because I forgot, but because I remember

15. Without your city, I am like a man without love; When I miss you very much, I will call your name quietly and gently. I love you! This is my lifelong commitment!

16. Every time I get up the courage, I want to turn around and run away. All lost in your gentle hug.

17. Every time I feel frustrated, I recall your little smile and your encouragement, which make me face it firmly. Thank you!

18. I can't get enough of looking at you all the time. I still don't feel enough of staying together every day. I always want to hold you in my arms and melt you in my love.

19. My heart beats for you every day, I am touched by you every moment, and I worry about you every second. It's good to have you.

2. When I went to the open-air concert, you rode on my head and watched it with relish. I was held down by you and wept in the crowd.

21. It was a cool summer, and you and I always sat here. Although we couldn't see the fingers dancing on the keyboard, we followed the beautiful words and understood each other's breathing. I love you, and the happy journey begins.

22. You are like a louse on my body. Without you, I feel uncomfortable all over.

23. What you see is the real me! A never-ending touch! Touching the world, you and I are the most beautiful beings!

24. Do you know that I've been lonely for a hundred years only for you? I've been singing love songs for thousands of nights only for you.

25. You always attract me like that, if it's dark! You are the beacon when I am confused, the catalyst for my happiness, and the thread of a kite.

26. If I fall in love with you, it is a mistake. I firmly believe that it will be the most beautiful mistake in my life, and I would rather be wrong all my life ...

27. The furthest distance in the world is not between heaven and earth, nor between life and death, but that I am by your side and you don't know that I love you!

28. As time goes by, youth is drifting away from us. With my infatuation, touching the label of love, tossing and turning in your tenderness is my endless love.

29. I'm not a 1% good person, but I'm 1% devoted to you.

3. I don't want to be the episode of your life, just want to be the perfect ending of your life.

31. My grand and silent thoughts still can't cover the tomorrow between us.

32. I hope I can walk my own life with my own steps. Whether the road is muddy or flat, it is my own choice.

33. There are really few boys who sleep with you but don't take off your clothes.

34. A plain sentence: Do you know that you are very important?

35. Some things can only be forgotten. Some people can only go there.

36. Knowing you is a kind of fate, falling in love with you is a kind of beauty, and being with you is a blessing. I would like to be with you forever!

37. I miss you every day of the year, every hour of the day, every minute of the hour, and every second of the minute.

38. I have gone through sadness and desolation, but I can't live forever with you. 1. Love is caring, love is dedication, it is the pain of missing, it is the sweetness of memories, it is inseparable, it is the expectation of morning faintness and heart trembling ... How are you, my lover?

2. Love is a feeling that makes you happy even if you are in pain. Love is an experience that makes you feel sweet even if you are heartbroken. Love is an experience that makes you feel beautiful even if you are broken.

3. Different times, different places, different people, only you and me are the same; Time is changing, space is changing, and the only thing that remains unchanged is my infinite yearning for you!

4. I miss you not because I am lonely, but because I miss you. The reason why I feel so lonely is that I miss you too much. The book is full of words, words are full of meaning, and I can't help but say to you: I really miss you!

5. When we met for the first time, you were my unforgettable thoughts; Fate played a trick, and you and I passed by. Even if it's fate, I'm still your loyal friend

6. I'm wearing a cotton-padded jacket because it's cold; The umbrella was propped up because it rained; I texted you because I was wrong. Can you forgive me?

7. It will be beautiful to read after reading you; I don't know love until I know you. I know beauty, so I am intoxicated with you; I know love, so it's hard to get together again!

8. I'm sorry, I can only make you the second happiest person in the world, because with you, I am the happiest person in the world

9. I miss you so much that I broke my telephone line, burned my mobile phone card, emptied my wallet and ate all my sleeping pills. But I still miss you.

1. I wish you could understand me, even if I say nothing.

11. Even if you have 1 unsatisfactory reasons, there is absolutely no need to be depressed. Because there is at least one reason to cheer you up, and that is: I will stand by your side firmly under any circumstances.

12. I lost one of my eyelashes. Tears did not overflow into the eyes. It's always like this. I can't shed tears when I want to cry, but I fall down so uncontrollably when I pretend to be strong. Fortunately, fortunately, the lacrimal gland is very face-saving and always falls when no one is around.

13. Someone saw you today. You are still so charming. You are walking slowly in a plaid vest. You look so detached and comfortable. It's really cute. I wonder how you beat rabbits in those years.

14. Without your city, I am like a man without the warmth of love; When I miss you very much, I will call your name quietly and gently. I love you! This is my lifelong commitment!

15. Without a diamond ring, you will only wear your heart on your fingertips; There is no rich second generation family, only deep thoughts; There is no capital to show off wealth, only the punctuality of commitment.