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How to say the next sentence in silence after half a lifetime?

Half life has passed and I have learned to be silent. Although I have many more days left, I have learned to be indifferent.

People must learn to be silent and know their choices in this life. If there are losses in life, there will be gains. Why fight, why feel sad.

Learn to be silent and guard against arrogance and impetuosity. Say no to the noise and stay away from Fuhua. Be a spectator and won't worry. Learn to be silent and don't need to pretend. Don't trust what others say. I understand my own heart. Learn to be silent and don't force yourself. What I gain is my fate, and what I lose is my fortune. Between gains and losses, that is life.

Silence is the accumulation of a heart. Stay away from the hustle and bustle of the city and learn to face yourself. Unknowingly, causing you to bring up negative emotions. Silence is a person's strength. No one will bear the pain for you, and no one will walk the road for you. Only when you think about it yourself will you know where to go. Some grievances are hidden deep in my heart, with invisible scars and indescribable loneliness. Choose not to say it because others don’t understand. Choose to let go because you are carrying too much.

Don’t force what you can’t get, but grasp it in your hands. If you care, don't argue over small things. The more patience you have, the longer your relationship will last. Don't care, just understand in your heart. If you care too much, you will feel sad. Silence does not mean debt, but it means aggrieved oneself to resolve conflicts. Silence does not mean incompetence, but rather knowing how to give in and protect feelings.

Silence is a kind of maturity. Only those who have experienced ups and downs can be reticent. Silence is a kind of wisdom. Only truly smart people will keep their mouths shut! Silence is not stupidity, it is open-mindedness that sees everything through. Keep your mouth shut so you don't get into trouble, keep your heart tight so you don't make mistakes, just be yourself and don't care what others think. It's easy to learn to speak, but hard to learn to shut up.