subject
Read the following text and then write a composition.
The wind comes to sparse bamboo, and the wind does not leave a sound; The geese are too cold in the pool, and they go to the pool without taking pictures. Therefore, in a gentleman's heart, when things come, they begin to appear, and when things go, their hearts are empty. -"Caigen Tan"
Everything is calm. I don't believe that there are no ancient sages today. -Weng Tonghe
Don't be surprised when you face it suddenly, and don't be angry and arrogant for no reason. -Su Shi
What kind of thinking and association did the above famous words inspire you? Please write an article according to your thinking or association, no less than 800 words.
Requirements: choose the right angle, clear ideas, choose your own style and draw up your own title; Don't deviate from the content and meaning of the material, don't copy it, and don't copy it.
First, life is impetuous.
1, keen to compare with others
Modern people put all their energy into the game. Compared with status, house and wealth, people have only desires in their hearts, but no happiness. Once people pursue not how to be happy, but how to be happier than others, happiness will leave you.
2. Love is in trouble
Not letting go of any detail will only make you deeply entangled and miserable. It's better to solve the problem in another way, or simply put it aside, do some decompression activities first, and look at the difficult things later. Maybe it's not a problem at all.
3. Lack of faith
After more than 20 years of sprinting for wealth, some people don't know what their life goals and pursuits are, or even what they want, except making money. This state of lack of faith and ideals is difficult to produce long-term and happy happiness.
4. Always pursue perfection
Superman's standards and high expectations will make happiness unattainable. Think about the price of "perfection", tell yourself in time and try your best.
Too concerned about other people's opinions. I always feel that others will be afraid of themselves. In fact, others really don't care much about what you have done. Only by turning your attention to the people and things around you can you improve your self-esteem and live a relaxed life.
5, the influence of negative environment
If the people you associate with and the news you hear and see are pessimistic, then the negative environment will make your life full of pain and restrictions. It's better to spend more time chatting with "sunshine" people and reading inspirational books to make yourself feel better.
6. Not good at finding the sunny side
There are many positive and beautiful aspects in life, but many people ignore them. "They only see their own misfortune and ignore their own happiness" and "enlarge the happiness of others and narrow their own happiness" are their true portrayal.
7. Immerse yourself in the past or the future
Living in the past memories, or constantly worrying about the future, will only miss the beauty of the present. Focus on the immediate things, such as every job, every dinner, etc. If you are distracted, take a few deep breaths and pull yourself back.
I can't get used to the fast pace.
The fast-paced life makes you afraid to stop like a top. Try to do only one thing at a time, only put the most important 2-3 things on the task list, and be less suspicious. Simple habits will make life simple and free.
9, too anxious
Problems such as buying a house, raising children, and family pension burden; Worried about the work pressure brought by the promotion space in the workplace; The interpersonal relationship between friends and colleagues has become a "stressor" for China people. In big cities, old people, young people and children are all in a state of anxiety, making people unable to feel happy from the bottom of their hearts.
solution
First, faith support.
1. Confucius said: Eat food and drink water, bend your arms and pillow it, and enjoy yourself. Unjust wealth is like a cloud to me.
2. Don't lose face, just look at the flowers in front of the court; If you have no intention of staying or staying, it is easy to follow the clouds outside.
No matter what happens in life, whether expected or unreasonable, silence is always an indispensable psychological treasure. Liu
I would rather be poor than rich or sad.
A person's self-confidence comes from inner calmness and calmness. Yu Dan
Contentment is a rare quality. Calm, what a deep realm. -He Jiong
7. Calmness is a kind of life accomplishment, and innocence is a kind of personality.
8. Indifferent to Zhi Ming, quiet and far-reaching
9. In the vertical waves, I don't like or fear-Tao Qian.
10. A leisurely look is more heartbreaking than an aggressive attitude. -San Mao
Second, find out the root cause.
Impetuousness is actually a habit, an ethos, not innate. Impetuousness must have its breeding ground. In the materialistic real life, when all kinds of temptations come at us without enough constraints, the greed and blind obedience unique to people with dual attributes of nature and society will inevitably produce an uneasy state of mind.
Comparison is the direct cause of impetuous psychology, and psychological imbalance is at work; Desire is the driving force of impetuousness.
Impetuousness is essentially an anxious state of mind, and the attitude of quick success and instant benefit dominates people's thinking. How can people have a unique vision if they don't have fixed views, determination, conformity and independent thinking? Impetuousness is a stumbling block to success, happiness and happiness, and it is the enemy of our life. Why do our emotions oscillate repeatedly between pride, ecstasy, arrogance, confusion, anxiety, depression, anxiety, fear and even despair? In fact, to put it bluntly, impetuousness is an unbalanced mentality at work. Impetuousness will breed when problems such as excessive pressure and eagerness for success appear and cannot be solved satisfactorily. Excessive impetuousness and anxiety will damage people's physical and mental health.
Under the background of market economy, few people can resist their impulsive heart and keep their precious loneliness, and to some extent, they become more and more blind, impatient and eager for quick success.
From the social point of view, with the great adjustment of social interests and structure in the social transition period, everyone is faced with the problem of repositioning in the social structure, so anxiety and restlessness will inevitably become a social mentality.
Personally, comparison is the direct cause of impetuous psychology. "People are more angry than people." Through comparison, people are not adapted to the social living environment and dissatisfied with their own living conditions, so excessive desires arise, which makes people look extremely fragile, sensitive and adventurous, and they will follow blindly with a little "temptation".
From a cultural point of view, the abnormal fast food culture is also an impetuous inducement. Ready is a best-selling reading and ranking book, which uses novel titles, bizarre plots, exaggerated forms and dazzling colors to catch people's eyes without much resistance. In today's materialistic world, people have no choice but to accept these fast food cultures silently.
Since ancient times, China culture has always warned people to guard against arrogance and rashness. As the saying goes, "haste makes waste" and "it's not a big deal to see small profits". With the development of economy, people's mentality and attitude towards life should inherit the calmness advocated by the ancients. However, many people seem to be less patient and more impatient. Less calm, more blind; Less down-to-earth, more desire for success. Looking around, it seems that everyone is like this, and I can't help being impetuous. When people are impetuous, they will be busy and irritable all day long. After a long time, they will be grumpy and nervous, and they will be trapped by the torrent of life. Any successful person should be down-to-earth and ambitious.
Where does impetuousness come from? Because of desire, the desire is big, the brain is stupid, the heart is on fire, and I am at a loss, so all the impetuous people have the conditions immediately, just like a computer virus. Impetuousness is a morbid psychological performance, including lack of concentration on existing goals, lack of patience with existing goals, and unrealistic existing goals.
Third, know the harm.
Impetuousness is a common problem in today's society. Its main characteristics are the lack of patience to strive for timely satisfaction, blindly following the trend and losing the choice of self-reliance, pursuing sensory stimulation and ignoring the enrichment of spiritual life, and replacing the role of thinking with feeling. Impetuous people often learn without asking for a solution, and try a little; The work is light and afraid of heavy, but the eyes are high and the hands are low; Do things for quick success and instant benefit, cynical; Can't listen to criticism, can't stand setbacks.
Impetuousness does great harm to people. Impetuousness is not like a disease, but an invisible killer. At present, with the continuous development and deepening of the market economy, some people, under the control of vanity and quick success, can't stand the temptation and drive of money and fame, treat their own abilities and objective reality wrongly, and see that others are developing faster than themselves, resulting in envy and jealousy; And when they suddenly make a fortune, or make some achievements, they are arrogant and get carried away, thinking that they are great and can do anything; In the face of setbacks and depression, they immediately lost their rationality ... so they were impetuous, put all their eggs in one basket, speculated with a lucky attitude and took risks. This is undoubtedly quenching thirst by drinking poison, and the future trouble is endless.
Impetuousness is more harmful to society, like a cancer. Workers are impetuous, emphasizing quantity, regardless of quality; Cadres are impetuous, don't pay attention to work performance, engage in "image project" and "face project", waste people's money, ignore the reality of the people, and only seek personal career promotion. In fact, people in various social groups want to dig a golden doll easily. They don't talk about their work performance, but just fantasize about their mirage future. Society is made up of individuals, and individuals are the cells of society. When people are sick, society sneezes with them. People are impetuous, and society is impetuous; And social impetuousness will affect people more impetuously. Such a vicious circle, the consequences are self-evident.
Fourth, know some dialectics.
( 1)
Calm, not to see through the world of mortals, not to make progress, but to be calm and subtle after years of tempering, and to look down on worldly fame and fortune, will only lead a more chic and rewarding life.
Calm down, not disdaining everything, just less enthusiasm and more stability.
Calm people are kind to life, calm and not lacking in enthusiasm, indifferent and not lacking in kindness. A calm person can always face difficulties and circumstances with a smile, without worrying about daily trifles, anxiety about the pressure of life, and anxiety and depression about the impetuousness of modern people. When frustrated, use a pen to record the ebb and flow of the mood, and in the face of setbacks, tell yourself to get back on your feet and adapt to the new situation; In the face of suffering, direct yourself to cross the depression and embrace a new round of red sun.
(2)
Calm is an attitude. He is calm, positive and decisive when he is in trouble, but in the world, he attaches importance to good advice, winning without arrogance and losing with grace;
Calm is a kind of courage. Move freely, calmly and calmly, watch the flowers fall in front of the court and gently shake the feather fan city head;
Calm is a principle. Show no anxiety about people and things, tepid, pro-mean, smooth and persistent;
Calm is a kind of demeanor. The condor is wearing an autumn wind, as quiet as a virgin, and vanity fair is passing by;
Calm is a kind of cultivation. Benevolence, benevolence without fear, seeking truth from facts, being open-minded, not arrogant and impetuous;
Calm is an ability. Deep thinking can foster strengths and avoid weaknesses, introspection can advance and retreat, and then shoot when it is time to shoot;
Calm is a kind of strength. Calm and calm, like a boulder blocking the waves, and perseverance is like a drop of stone;
Calm is an efficiency. Steady and avoid its chaos, and practice with epiphany, such as being good at holding a knife, such as Lu Ban playing an axe;
Peace is a state. The forest in Lanzhou is not fragrant because there is no one, but a gentleman is virtuous and does not change his mind for embarrassment;
Peace is a kind of life. Life is like a pair of sharp reading glasses, it is difficult to be confused and awake.
Calm is a word, not a verb, not an action, not a method. So calm can't directly solve your hunger problem, can't directly stop environmental pollution, can't. However, calmness can assist and promote a method to provide you with a correct attitude, superhuman courage and superhuman strength when solving hunger, environmental pollution and any problems, and help you solve problems better. Therefore, calmness is an essential psychological preparation before we do anything.
(3) Have a little opinion.
First of all, we must establish a correct outlook on life, world outlook and values.
Secondly, don't be too hard on yourself, set your goals within your ability. Try to make it possible for yourself to accomplish your goal successfully.
Thirdly, learn to self-regulate emotions, eliminate bad emotions, and let yourself spend every day in a pleasant environment. A positive emotional state makes people cheerful, relaxed, stable, full of vitality, full of enthusiasm and confidence in life. Therefore, you should avoid the development of bad emotions in your life. When you encounter something bad, you should think in a different way, and you will gain a lot.
Optimism is an open-minded performance, the purpose of good health, the foundation of interpersonal communication, the guarantee of smooth work and the magic weapon to avoid setbacks.