The proverb of Great Summer is as follows:

Great Summer is the twelfth of the 24 solar terms, usually in the middle and late July of the solar calendar every year. The summer heat is the period with the most sunshine, the highest temperature and the most abundant rain in a year, and it is also the period with the fastest growth of crops and the most agrometeorological disasters. The following are some proverbs and meanings about the great summer heat:

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1. "If the great summer heat is not hot, the whole grain will not bear fruit."

this sentence means that if the weather is not hot in summer, then the crops will not be harvested. This is because the summer heat is the highest temperature period in a year. If the weather is not hot, it means that crops can't grow normally, which will eventually affect the yield of crops.

2. "If there is no heat in the summer, there will be many grains."

this sentence means that if there is no heat in the summer, then the crops will not be harvested. This is because during the summer heat, the temperature is high and there is plenty of rain. If the weather is not hot enough, it will lead to the slow growth of crops and eventually affect the yield of crops.

3. "In light summer, in heavy summer, steam on the top and cook on the bottom."

This sentence means that the light summer heat and the heavy summer heat are the hottest periods of the year. During this period, the temperature is high and the humidity is high, and people are cooking as if they were put in a steamer. This is also a description of the hot weather during the great summer heat.

4. "It's hot in summer and cool after autumn."

This sentence means that it is hot in summer, but it will get cooler in autumn. This is also a description of the hot weather during the great summer heat, expressing farmers' expectations for crop growth.

5. "It's cloudy in the summer, and gold is everywhere."

This sentence means that if there is a soaking rain on the hot summer day, then there will be a good harvest. This is also a statement describing the importance of weather during the great summer heat, expressing farmers' expectations for a bumper harvest.

6. The summer heat is hard to penetrate, and the heat is after autumn.

This sentence means that if it is not very hot in the summer, then the real heat will appear after autumn, and the hot spots in autumn are very beneficial to harvest, which will increase grain production.

7. Be careful of heatstroke in hot summer.

This sentence means that, generally speaking, most parts of the country have entered the hottest time in the summer, and people are prone to heatstroke if they don't pay attention to heatstroke prevention measures.

In short, during the summer solar term, we should protect our health by paying attention to sun protection, hydrating and avoiding long-term exposure to the scorching sun.