Xu Ying, associate professor, national senior vocational instructor, national psychological counselor and sandroom therapist, has obtained the international certification of expressive art therapy. In more than 2 years of front-line student work, she is close to students and has a heart-to-heart talk with them, and has accumulated rich experience in psychological counseling and psychological behavior training.

He has written many textbooks such as "Growing from the Heart", presided over many key teaching and research projects at the provincial and college levels, and publicly published papers have been publicly exchanged in trade associations for many times, which won the first prize and won the title of "excellent worker" in mental health education in higher vocational colleges nationwide.

Introduction:

1. Mental health is like a dish, sweet and sour, spicy and salty, and it is all adjusted by yourself.

2. Psychological work and political and ideological work are inseparable brothers and equally important.

3. Summary of famous sayings and aphorisms about mental health.

4. Face up to inferiority complex and regard self-confidence as the first secret of success in life.

5. Have a sound mind and strive to be a healthy guardian.

6. A healthy mind is the beginning of success.

7. Being indecisive without ideal is a sad psychology.