We all know that things in the past cannot be repeated!

Don’t deliberately prevent yourself from thinking about the past, because that is called escape! Deliberately preventing oneself from thinking about the past not only fails to prevent oneself from thinking about the past, but also deepens the memories psychologically, creating psychological cues for oneself. The more you restrain yourself, the more you think about it! When you think about it, let yourself think about it. You must be calm inside. You can think about very annoying things or very happy things to distract your thoughts. Or, you can think about what life experiences you gained from making mistakes in the past? How much did it help you grow? Change the way you think!

It is necessary to look back on the past, summarize the past mistakes, and gain life experience. This is the most important thing. People all make mistakes and grow up through failure. Don't just think about the bad past, but think about the experiences and lessons the past has brought to you. If you think about the past, your thinking is incorrect.

Sakyamuni said that our best way to deal with what has happened in the past is to accept our fate! Indeed, we have no better way to accept and face the bad things that have happened than to accept our fate! Of course, the fate of the future is still in our hands. We cannot accept the fate of the future, but we should accept the past! Everything is destined!

As for inferiority complex, inferiority complex is generally caused by comparing oneself with others and external things. Inferiority is caused by comparison with oneself, and inferiority complex is given to oneself by oneself. Therefore, if one compares himself with others, he feels that he cannot be so inferior. Being behind is a motivation, so you can compare yourself with others. If the comparison results in inferiority, negativity and pessimism, then it is forbidden to compare yourself with others!

In short, we can only accept our fate in the past! Everything has two sides. There is no absolute bad thing, and there is no absolute good thing. You have to see what kind of good it brings to you from your past wrong experiences, and you have to discover the good among the bad things. Then You can encourage and comfort yourself very well!