1. Introduction to Love Yourself
The book talks about some problems that women may encounter in their life and their own growth, such as depression, loneliness, childhood trauma, ending a relationship or losing some important people in their lives, and other setbacks that make people in trouble. I also talked about some wonderful people and things.
Bi Shumin brought us strength with the calm wisdom of a psychologist and the warm sympathy of a writer: You should love yourself, accept your body and appearance, accept your imperfections and explore your physical and mental beauty.
2. Briefly describe the beauty hidden in this world.
The beauty hidden in this world is the writer Bi Shumin's travel experience in the Middle East, the Balkans, North America, Tibet and other places. Beautiful brushwork, describing local history and experiencing pure local customs. The content is all-encompassing, integrating history, politics, scenery, life and stories, and it is extremely readable.
This colorful book not only contains Mr. Bi's exquisite private collection photos during his trip, but also invites the famous European painter golo to draw the illustrated cover of the book.
3. Introduction to "Just Right Happiness"
Even if there are thousands of families, there is no bed to sleep at night, and even if there are ten thousand acres of fertile land, they only need three meals a day. Happiness is a kind of spiritual abundance, not measured by the amount of material, but the feeling of giving, sharing and loving. Just right, it is the crystallization of philosophy and art, it represents openness and indifference, and it is the corridor in front of happiness.
Walking through it, you can knock on the door of happiness. There is a saying in Buddhism that "there is no obstacle or fear". You might as well borrow it. People who need less things have less trouble. Because there are few necessities and the restrictions are light. People can walk faster and fly higher.
This book is a soul reading full of warm power, which teaches you to establish reasonable expectations, learn to face happiness, grasp the scale, find a balance between desire and reality, and gain a fruitful and happy life. Are you happy?
4. Introduction to Men Are Cavalry
Everyone can be a cavalry. To lead a cavalry, you must have temperature, be as hard as iron, be as cautious as hair, be brave, be resourceful, and always know the initial direction and final destination.
You should have courage. What technology you have mastered is not the most critical. There are thousands of skills in the world. After all, they are distant relatives of guns and drones.
You become you because you have your commander, your political commissar, your logistics minister, you are your own soldier and your own commander-in-chief.
You need to know where your cavalry is going. Cheer up this cavalry when it is depressed, make a GPS that will never fail when it gets lost, give it a basin of cold water when it gets carried away, give it a blood transfusion when it is seriously injured, give it a chance to recuperate and make it safe and healthy. You should know what is really good for it, and you should persevere.
The worries of teenagers should be like clouds. Blow the assembly number quickly and recruit for your mind and heart. This is an inspirational gift that Bi Shumin wrote to all young people struggling on the road on 20 15. Without emotion or affectation, I will teach you how to live a self-disciplined and efficient life in a gentle and firm way and meet your best self. Remember: you are the commander in chief of your soul! You are the master of your own destiny!
Pain and suffering are part of life. You have to live safely in loneliness, there are many troops in your chest.
5. Introduction to saving breasts
Cheng Muhai: "Never say the name of that disease! ..... disease is a sleeping devil. If you wake up loudly, it will fly into a rage. " An Jiang smiled happily when she heard the doctor say that the lump on her breast might be malignant. The doctor rubbed his eyelids hard and lost some eyelashes. Hua Lan found a phone number in her husband Pei Huashan's trousers pocket with dark green parchment on it, which was written by a woman. ...
Cheng, a doctor of psychology who returned from studying abroad, posted an advertisement to recruit breast cancer patients for the society and set up a psychotherapy group.
Venerable veteran cadres, delicate and charming graduate students, laid-off women workers who are helpless in reality, glamorous female workers, secretive prostitutes and mysterious visitors with unknown gender all have unrelated lives and become a close group, bearing complex experiences, the struggle between life and death in the heart, the conflict between love and hate, and colliding and growing in the group.
This is the first psychotherapy novel written by a psychologist in China. Full of humanistic care, we tirelessly explore the ultimate topics such as spiritual dignity and human perfection of cancer patients, and profoundly describe the unique mental journey of patients.
Baidu Encyclopedia-Bi Shumin