1. Life is short, but this neither prevents us from enjoying the joy of life, nor does it make us rejoice that it is short because it is full of hardships. ——Wowe Nag

2. Sports and exercise can improve human health and optimism, and optimism is a necessary condition for longevity. ——Lepeshinskaya

3. All harmony and balance, health and fitness, success and happiness are generated and caused by the upward psychology of optimism and hope. ——Washington

4. If a person can always maintain a pure heart like a child, do things with an optimistic mood, treat others with a kind heart, and be bright and honest, his life will definitely be happier than others. many. ——Roland

5. There is still a bright sunny day behind the dark clouds. ——Longfro

6. Laughter is sunshine, which can eliminate the winter color on people's faces. ——Hugo

7. To make life meaningful, you can only develop it, and happiness is the best way to develop it. ——Zhang Wentian

8. Always expand yourself and the world outside you with a positive and optimistic attitude. ——Zeng Xianzi

9. I want to face the whole world with a smile. When I smile, the whole world smiles at me. —— Joe Girard

10. I have believed that if you talk about sad things with a happy mood, the sadness will disappear. ——Gorky

Extended information

Methods to maintain an optimistic attitude:

1. Learn to control your emotions:

Don’t always Losing your temper. When you are always losing your temper, everything around you is dark. No friends are willing to tolerate you like this, and how can you be happy? So the first step to staying optimistic is to learn to control your emotions and don't be chaotic. When you lose your temper, when you really can't bear it anymore, don't open your mouth first, be quiet for a while, and then analyze the reasons.

2. Learn to relax yourself:

You can relax and relieve yourself through appropriate exercise, adequate sleep, tasting wonderful afternoon tea, and occasionally going out for fun. Avoid the pressure of life, maintain the passion for life and the freshness of life, actively and effectively regulate emotions, and maintain a positive and healthy attitude towards life.

3. Don’t always give yourself negative psychological hints:

It is inevitable that there will be unsatisfactory things in life. We can be negative and unhappy for a moment, but don’t let your negative emotions exist. If it lasts too long, you should actively adjust yourself and maintain a good attitude. Don't always give yourself negative psychological hints. It's possible that these are just your temporary thoughts, and it will affect your future life and even the mood of your friends around you.

4. Try not to let other people’s negative thoughts affect yourself:

We must control our own emotions and not let our negative emotions affect others, but we must not Let other people’s negative thoughts affect us, but when others’ negative thoughts come to us, we can enlighten others, but we cannot fall into them ourselves. After all, those negative emotions are not our own. We must learn to prohibit other people’s negative emotions from destroying our good intentions. Feeling.