Baltasar Gracián, a Spanish success master, warned us: "Orderly actions are successful actions, and disorderly actions are blind actions." It can be seen that planned actions can lead us to success, while blind actions will lead to our failure. Therefore, we should try our best to avoid blind action, and we must make a good action plan and make full preparations before action.

From the moment you make a plan, your actions will gradually become orderly. But from disorder to order is a gradual process, in which we must be clear about what we are pursuing. Repeatedly determine what price you should pay. Throughout the life of successful people, you will find that the price they pay is the same as their achievements. Most of them have spent many years of hard work and preparation before achieving their achievements, which is an immutable rule used in any field. Only by understanding this law can actions be gradually orderly.

So how can we get ready before we act? Please remember the following principles:

(1) Change your body language and let your heart go from the outside to the inside.

The quality of people's performance lies in their psychological state, and actions can create emotions. Therefore. Changing the body language of actions can change the mood. When a person is full of energy, he will naturally be cocky, and when he is depressed, he will be depressed. I suggest you take a deep breath when you get up every day, do aerobic exercise, and let your mood reach its peak by changing your body language.

(2) change your attention according to the requirements of the goal.

The change of attention determines the information you draw and the scope of your thinking. Changing body language can change your inner attention. Conversely, changing inner attention can also change body language, and the way to control inner attention is to think positively.

(3) Positive thinking is thinking about solving problems.

The definition of positive thinking can be understood as, no matter what happens, look at the bad side beforehand and look at the good side afterwards. Things have at least two angles, one is positive and the other is negative. And how to focus on positive thinking? The secret is: focus on what you want, not what you are afraid of.

When people encounter difficulties, they usually spend 80% of their time thinking about the problem itself and 20% of their time solving it. To learn to solve problems effectively, you must learn to spend 80% of your time on solving problems and 20% on the problems themselves. This is the guiding ideology of your action.

-Quoted from "Inspirational Package" by Yanbian People's Publishing House