1. Improve temperament

Temperament is the external expression of a person’s inner quality. People who practice calligraphy have for a long time been learning calligraphy theory and studying poems and songs in order to increase their cultivation and strive to make their calligraphy rich in connotation and rich in book style.

As the level of calligraphy improves, the level of ideological understanding, knowledge, and aesthetic taste will also improve. People who practice calligraphy give people a feeling of elegance and extraordinary bearing.

2. Good for health

To practice calligraphy, you need to open your chest, straight your back, upright your head, and tilt forward slightly so that your chest and lungs have room to stretch freely. When the calligrapher is practicing calligraphy, the wrist moves the pen barrel, stretching and flexing back and forth, and the heartbeat moves naturally like a pendulum. Therefore, the movement of the upper limbs can be coordinated with the heartbeat, just like the massage in traditional Chinese medicine. .

In the calligraphy process, the five fingers are used to hold the pen and use the five fingers to move repeatedly to reconcile qi and blood, activate the joints, balance yin and yang, which is beneficial to the body's ability to move, thereby achieving the improvement of the body's internal functions. Regulation; conducive to the digestion of food and metabolism of the human brain; more conducive to the body's enhancement of the excretion of internal "senile hormones".

Chinese calligraphers have always lived long lives. In ancient times, Yu Shinan was 81 years old, Ouyang Xun was 85 years old, Liu Gongquan was 88 years old, and Wen Zhengming was 90 years old. Contemporary calligraphers such as Zhao Puchu, Qi Gong, and Wuzhongqi are all longevity calligraphers; As for the living calligraphers with long life, there are too many to mention.

3. Improving family happiness index

A happy family requires both sincere emotions to maintain it and family members to create it through healthy and beneficial behaviors. Bad habits such as gambling, alcoholism, etc. are killers of family happiness, and calligraphy is a killer of gambling. I have never seen a calligrapher who is also a gambler.

Once you become interested in calligraphy and devote all your attention to practicing calligraphy, you will have no time or energy to gamble, drink, eat and have fun. People without bad habits can win the respect of their families and add a happy and happy atmosphere to the family.

4. Life is more fulfilling

After material life reaches a certain level, more and more people enrich cultural life through various means to eliminate boredom and monotony and make life more fulfilling. More meaningful and fulfilling. Learning calligraphy is undoubtedly a wise choice.

People who practice calligraphy and devote themselves wholeheartedly to calligraphy often eliminate all worries, forget all favors and disgrace, and live a fulfilling life. Especially for people who have a lot of free time, once you become interested in calligraphy, you will never stop and be free. When you are writing brushes and ink, you will feel comfortable and contented, and you will persevere and enjoy it endlessly.

5. Keep your mind active

As we all know, the more you use your brain, the more flexible it becomes. People who practice calligraphy need to concentrate on thinking and concentrating on ideas when they use paper to practice calligraphy. The brain is always in a state of concentration. In excitement.

Medical experts have confirmed that people who practice calligraphy are diligent in thinking and often use their brains to learn, which will give the brain corresponding exercise, which can achieve the purpose of regulating body function and anti-aging, and effectively promote the vitality of brain tissue. Enhance memory ability.

6. Eliminate fatigue

Practicing calligraphy is a process of movement and stillness. It is similar to Tai Chi, Qigong and other exercises in sports. From it, we can gain The exercise effect is self-evident.

When the calligrapher spreads the paper and writes, the human body cooperates tacitly, and the muscles and joints of all parts of the body, even the waist, are exercised accordingly. When writing, the mind is calm and the hands are moved, the body and mind are unified, the mind is not distracted, and the mind is concentrated. Through the coordination of the inside and outside, the blood vessels, airways, and meridians are all dredged, thereby eliminating fatigue.

7. Helps regulate emotions

It is universally recognized that practicing calligraphy is beneficial to tempering temperament, regulating emotions, and cultivating a calm and stable character. The accelerated pace of modern life, the high-intensity work load and the complexity of the surrounding environment have caused varying degrees of interference and damage to the normal movement of the human nervous system, making people prone to irritability.

In the spare time after a busy work, practicing calligraphy, reciting poems and composing poems can make people feel relaxed and happy, regulate the tense working mood of the day, and cultivate noble character and sentiment.

8. Purify the mind

When the window is bright and the mind is calm, elegant and comfortable, enter the inkstone and ink, splash the ink freely and freely, and pour your love between the pen and the paper, and the spring breeze on the paper open. Put your emotions in the pen and ink, and express your feelings through the pen and ink, so happy and happy!

9. Making friends

People who love calligraphy come together through the same hobby, and while exchanging calligraphy skills, they enhance friendship and make friends. In this regard, calligraphy enthusiasts across the country who have never met before have become close friends; they continue to discuss calligraphy skills and talk about feelings and friendships. There are more and more friends from all over the world, and friends will be all over the world!

10. Gain both fame and fortune

With the continuous improvement of calligraphy skills of calligraphers, the continuous spread of reputation, and the general public gradually considering calligraphy art as an investment and collection option, it is good to The calligraphy works may become sought after by collectors, which will also bring a certain amount of economic income to the calligraphers.