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What are the ways of emotional management?
What are the ways to control emotions?

1. You can choose to read some meditation books, learn to love your family and life, and don't do nothing all day, so you can avoid thinking;

2. The family is the harbor of life, and it needs to be kept clean, so that the mood will be more comfortable, and cleanliness is related to emotions, that is, the environment will have an impact on emotions.