2, practice long-distance running every day, the more you practice, the older you get. -Proverbs

3. Exercise is the source of all life. -Da Vinci's hammer manuscript

4. stillness is death, and only exercise can knock on the door of eternal life. -Tagore's The Crisis of Civilization

6. Keep practicing day after day. Only moderate activities can keep the enthusiasm of training and improve the skills of sports. -seneca's Moral Letters

7. A person immersed in mental work is extremely painful if he doesn't move his limbs often. -lev tolstoy's War and Peace

8、? Exercise is the source of health and the secret of longevity. -Ma Yuehan's "The Migration Value of Sports"

9、? Long-term physical illness casts a shadow over the brightest future, while strong vitality makes the unfortunate situation shine with golden light. -Spencer's "Social Static Theory"

10, the essence of life lies in exercise, and tranquility is death. -Pascal's thought record

There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body. -Plato's dialogue