May be interested in the benefits of meridian health preservation.
Health slogan of traditional Chinese medicine
1, people who know how to be comfortable and self-sufficient will get happiness.
2, things come to adapt, and things are harmonious, which can prolong life.
3, irritability, old and old; Smile, one less.
4, smile, less than ten years; Trouble, sorrow, hoary head.
5. Health care is based on no harm.
6, life is like heaven and earth, harmony is spring, sorrow is autumn.
7. Those who get God prosper and those who lose God die.
8. Disturbance leads to all diseases, while quietness leads to all diseases.
9. Li Guyi's regimen: one is to drink enough water every day, and the other is to ensure adequate sleep.
10, not angry, not impatient when killed.
1 1, the way to live long.
12, cherish the spirit and preserve the essence, but don't worry about thinking less and thinking less.
13, I feel comfortable and the food is sweet and delicious.
14, one day in San Xiao, life is hard to get old; Three troubles a day, neither old nor old.
15, anger makes people old and happiness makes them young.
16, not partial eclipse, not picky eaters, eating habits should be developed.
17, the width of the room is wider than the width of the heart.
18, contented people are always happy, and those who laugh live long.
19, always smile, all diseases don't come.
20, winter disease in summer, focusing on prevention.
2 1, moderate life and generous spirit.
22, the way of health, Mo Jiuxing, sedentary, long lying, long sight.
23. Those who are good at keeping in good health will be locked in, and those who are not good at keeping in good health will be locked out.
24. Famous health saying: Eat to live, but live not to eat.
25. It is normal that spring grows in summer and autumn harvests in winter, and people should also respond.
26. A day is divided into four hours, the morning is spring, the day is summer, the day is autumn, and the middle of the night is winter.
27. Most of the sick people are Dan Hui, Tian 'an, Jia Qian and Mei Ye.
28. Work at sunrise and rest at sunset.
29. The qi of one body rises and falls with the qi of four o'clock, five o'clock and six o'clock, and there is no opposition.
30. There is nothing to say when eating and nothing to say when sleeping.