1. In adversity, people are saved by hope. ——Byron

2. Miracles appear in times of misfortune. ——Bacon

3. Fire refines gold, and adversity refines people. —— Seneca

4. Gold emerges from the fire, and heroes emerge from adversity. ——Seneca

5. The fearless spirit can take refuge here. ——Plautus

6. When a gentleman encounters poverty, his virtue will advance and his adversity will advance. ——Lu Jiuyuan

7. Noble people always endure sorrow silently. ——Schiller

8. Difficulties strengthen the mind just as labor strengthens the body. ——Seneca

9. Adversity and hardship are the highest schools for tempering personality. ——Liang Qichao

10. Warriors move forward on a road full of thorns. ——Ovid

11. Becoming wise through suffering is not a bad thing. ——Aeschylus

12. Only difficulties can make people show their true colors. ——Epictetus

13. The more difficult the environment, the harder the spirit can work hard. ——Guo Moruo

14. Adversity cannot make people rich, but it can make people wise. ——British proverb

15. Whoever experiences more suffering knows more. ——Homer

16. It is not easy to endure disaster, but it is never easy to endure it to the end. ——Seneca

17. Setbacks and hardships are good opportunities to exercise your will and increase your ability. ——Zou Taofen

18. If the age is not cold, there is no way to know the pines and cypresses; if things are not difficult, there is no way to know the gentleman. ——Xunzi

19. Running water releases its vitality only when it encounters conflict. ——Goethe

20. I will keep moving forward in my ambition. The more frustrated I am, the more I will try my best. ——Sun Yat-sen

21. As long as you fight against difficulties, you can make weak muscles strong. ——Zhuo Bin

22. No matter what kind of sky is above my head, I am ready to withstand any storm. ——Byron

23. When God gives people a bit of difficulty, it also adds a bit of intelligence to people. ——Hugo

24. No smart person would deny the training value of pain and sorrow. —— Huxley

25. You should not give in before disaster, but should face it more bravely. ——Virgil

26. The small misfortunes in life can help us survive the major misfortunes. ——Isenberg

27. All pain can destroy people, but the suffering person can also eliminate the pain! ——Byron

28. There is often such a situation on the road of life: adversity makes people achieve something. ——Iacocca

29. Suffering is a test and a temper, and it is gritting your teeth and digging out the stains on your soul. ——Ba Jin

30. Anxiety and suffering can make people’s ears and eyes sharp. This is a truth that everyone understands.

——Robles