Personal cultivation: 1, don't be conceited? Someone is behind the scenes. Indifferent to ambition, quiet and far-reaching When others treat you as a leader, don't treat yourself as a leader. When others don't treat you as a leader, you must treat yourself as a leader. Power is temporary, money is external, the body is your own, and being a man is long-term? . 2. Don't promise blindly? Keep your promise. If you plant actions, you will reap habits; If you plant habits, you will gain character; Plant character and reap fate-habit makes man. 3. Don't ask for help easily? Think of yourself as someone else-reduce pain and pure ecstasy; Treat others as yourself-sympathize with misfortune and understand needs; Treat others as others-respect independence and do not infringe others; Treat yourself as yourself-cherish yourself and live happily. Being able to know others is a kind of wisdom, being known by others is a kind of happiness, and being able to know yourself as a saint. 4. Don't impose on others? People are people, you don't have to be human. The world is the world, so there is no need to be careful. Three realms of life: seeing mountains is mountains and seeing water is water-the beginning of life; Looking at mountains is not mountains, and looking at water is not water-people reach middle age; See mountains or mountains, water or water-return to nature. 5. Don't make fun of others? Damage the personality of others, be happy for a while, and hurt your body for a lifetime. Whole life is interdependent. Everything in the world depends on another thing. Learn to be grateful. Grateful for the gift of nature, grateful for the upbringing of parents, grateful for social stability, grateful for the sweetness of food, grateful for the warmth of clothes, grateful for flowers and plants, grateful for adversity. 6. Don't lose your temper? One hurts the body and the other hurts the feelings. Life and death are equal-come in crying and go out crying. Be careful that you are reluctant to leave, while others have made up their minds. Life depends on three mountains: Mount Putuo in Jinggangshan and Babaoshan. Take a step back, endure one thing calmly and complain too much to prevent heartbreak, and it is appropriate to watch the scenery. ? 7. Don't talk nonsense? Many words suffer, but silence is golden. Listening is a kind of wisdom, a kind of accomplishment, a kind of respect and a kind of spiritual communication. Calm is a state of mind, a kind of maturity? 8. Don't underestimate the instrument? Sow beauty and reap happiness. Instrument is a kind of mood, and instrument is a kind of power, which allows others to appreciate beauty while examining it. Spiritual yoga-adjustment, practice and transcendence. ? 9. Don't shut yourself off? Helping others is noble, understanding people is open-minded, forgiving people is virtue, and serving people is fun. The full moon is a poem, the lack of the moon is a flower, the head is spring and the head is autumn. ? 10, don't bully honest people? Compassion for the weak is a virtue, a realm and a harmony. Mental health can make you healthy. If a person has measurement, he will have more temperament. A person with temperament will be more popular. If a person has popularity, he will have more careers. Accumulate goodness into virtue, cultivate one's morality and cultivate one's character. ?