2. To overcome the anxiety and depression in life, we must first learn to be our own master.
3, mix the future, don't mix youth, play with mind, don't play with life, for value, not for money, believe in friendship, don't believe in fate.
4. Psychologist Maslow pointed out that psychological security refers to a feeling of self-confidence, security and freedom separated from fear and anxiety, especially the feeling of meeting a person's various needs now (and in the future). Sense of security is the most important factor to determine mental health.
5, in fact, everyone is the same, there is sadness when you are happy, and bad luck when you are lucky. We will feel sad simply because we are far away from our imaginary self. When we lose patience, we will lose more. The stronger the anxiety, the stronger the sense of powerlessness.
6. You can be silent, regardless of my anxiety; It's none of my business if you don't reply to the information; You can take my concern as a reason to upset you; You can put my ideas in the corner and ignore them. You can smile at others, you can hug others, you can be good to the whole world, but forget that I was sad. You like you just because of me, which is the only reason that makes me humble.
7. I hate to judge a person's future with seven examination papers.
8. What should happen will happen, whether you are anxious or not. Go ahead, look ahead, life is so simple. On the road of life, some things can only be faced by yourself. I really want to rely on them, but I must be strong. In life, there is always unexpected warmth and endless hope.
9. You are angry because you are not generous enough; You are depressed because you are not open-minded; You are anxious because you are not calm enough; You are sad because you are not strong enough; You are disappointed because you don't have enough sunshine; You are jealous because you are not good enough, and the root of every trouble is yourself. Therefore, every worry is an opportunity for us to find our own shortcomings.
10, we will feel anxious simply because now we are far away from our imaginary self. The best way to overcome anxiety is to do something that makes you anxious. Don't ask, don't wait, don't hesitate, don't look back, since you have decided this road, don't ask how long it will take. This is the best way to overcome anxiety.
1 1, women are always anxious about things that men forget, and men are always anxious about things that women remember.
12, I don't know what words to use to describe my mood at this time, and anxiety seems to appear in front of me. Helpless and helpless.
13. Action is the best way to overcome anxiety. When you don't know what to do, do every little thing well. When you don't know how to start, do what is closest to you.
14, we often hear people say that people have a nervous breakdown because of overwork, but in fact, nine times out of ten, they are suffering from troubles or anxiety. -lubbock J ..
15, I avoided it because I was afraid that your whole body would be hurt by me.
16, you may not see the result for the time being, but don't be discouraged or anxious. You are not growing, but taking root.
17, the major sections look at those lucky women who stand and talk as if it is easy to encourage single women in Pan Bo to respect themselves. Don't wait anxiously, they will certainly get true love like her. I am really angry.
18, grass is the biggest and softest new bed in this period of time, tempting us to give our bodies to them comfortably, without anxiety and trouble, and dream the most relaxing dream surrounded by grass.
19, you are angry because you are not generous enough; You are depressed because you are not open-minded; You are anxious because you are not calm enough; You are sad because you are not strong enough; You are disappointed because you don't have enough sunshine; You are jealous because you are not good enough ... All these, the root of every trouble is on yourself. Therefore, every worry is an opportunity for us to find our own shortcomings.
20. Control is necessary only when you lack understanding. If you have seen things clearly, you naturally don't need to care. Sadness, anger, anxiety, jealousy and so on are not problems. The problem is that we try to eliminate them. We regard them as disorder, and we want to control them, thinking that the situation we control is order. In fact, the real order is freedom, let nature take its course and live in the present. Krishnamurti
Feel anxious, send a copy to the circle of friends (below) 1. I am in a bad mood these days. There is always an anxiety lurking around me, and my cognition has not changed.
I seem to be bulimic for more than a month recently. I often eat a lot every day, but I can't eat it. I didn't have a lot of acne. I suddenly started to get pimples, but I suddenly felt a little anxious today. I don't know why I feel good.
Thank you, mom and dad, for taking care of my mood very anxiously. Actually, even if you scold me or something, I think it makes sense.
4. Is this person tinnitus when he is anxious, or is he calm and busy? His head needs to be emptied.
I thought that getting a driver's license finally ended all the pain of learning to drive, but I never wanted to buy a car. Now I'm super afraid of driving, watching people, going the wrong way and being scolded, but I also know that being scolded is good for me, but I still can't help it. I can't help being afraid, and my mood is getting restless every day.
6. Look at my little slippers. They're cute. I'm very anxious these two days, and my mentality is very bad.
7. In the middle of the night in the East Eighth District, many repressed feelings have nowhere to talk, and they are bored and anxious. But what's the use of talking? Always caught in such an embarrassing cycle. One is that I am naive, and the other is that I am mature.
8. When I came back from the sauna, I began to recite words. I was hungry when I was carrying it, and I was anxious. I thought that the feeling of fullness would be eliminated after cooking noodles, but I was still very anxious. What is wrong with me? Yeah, who makes me sick? I think so. Don't give anyone who doesn't like it any chance. Even in a space, I hate it. It's really super annoying I can't love others!
9. I always feel anxious in advance in the days when my grades are coming out. Although I always thought I couldn't live, after all, I didn't get my grades and I was lucky. Of course, on the one hand, I don't want to make achievements, so there is always an excuse for "not making achievements"; On the other hand, I hope to make achievements. Fortunately, everything is fine after passing, and the next step will be arranged after passing. So it is such a complicated and anxious mood that it began with the arrival of this 1 1 month.
10, because I was in a bad mood, my menstruation was delayed. Because my period didn't come, I fell into anxiety again. This seems to be an infinite loop.
1 1, I am in an anxious state of feeling poor every day. Let's do this job first. Don't think too much. At least I'm in a good mood.
12, be stupid and lazy, feel anxious and irritable in the morning, and suspect that you have serious bipolar disorder.
13, I often want more people to feel my feelings. Maybe I am as anxious, uncomfortable, struggling, confused, powerless, helpless, rogue and miserable as I am now. I wonder what will happen to me in the future. ! I will definitely go my own way.
14, every time I stand in this place, I feel different, mostly anxious and uneasy. ...
15, the recent overtime makes people anxious and irritable, urging the progress of the project like a creditor, making people feel ferocious and almost collapsed … I feel busy, I have tried my best, but I still can't get satisfactory results, I can't find the direction, and I blame myself for my lack of ability and no choice …
16. Walking on Prince Street in the cold wind in November, despite the cold wind, the steps are firm, and there are scenery in the eyes ... The mood is different from that of a year ago. When I first came here in September last year, I felt strange, anxious and didn't know the future.
17, I don't want this! A terrible state, mood, moment. Panic! Anxiety! Manic! Let me sleep quickly!
18, I almost don't know myself, the negative energy is outrageous, a semester has passed, and none of my previous goals have been achieved, which is doomed to failure. My bad mood and anxiety all stem from my irregularity and unplanned.
If you are anxious, send a copy to the circle of friends (3) 1, no matter standing in the sun, it will be warm. It will only make you anxious, unavoidable, unavoidable.
2. You can be silent, regardless of my anxiety; It's none of my business if you don't reply to the information; You can take my concern as a reason to upset you; You can put my ideas in the corner and ignore them. You can smile at others, you can hug others, you can be good to the whole world, but forget that I was sad. You like you just because of me, which is the only reason that makes me humble.
Sometimes, I look at adults pretending to smile calmly, and then look at children's pure joys and sorrows, and feel more lovely. My mood goes from anxiety to expectation to giving up.
4. Psychologist Maslow pointed out that psychological security refers to a feeling of self-confidence, security and freedom separated from fear and anxiety, especially the feeling of meeting a person's various needs now (and in the future). Sense of security is the most important factor to determine mental health.
5. Women are always anxious about what men forget, and men are always anxious about what women remember.
6. I will be anxious, sad and painful all day on Sunday, and my mood will collapse countless times at night.
7. At this time, the grass is the biggest and softest new bed, tempting us to give our bodies to them very comfortably, without anxiety and trouble, and dreaming the most relaxing dream surrounded by the grass.
8, we will feel anxious, nothing more than because now we are far away from our imaginary self. The best way to overcome anxiety is to do something that makes you anxious. Don't ask, don't wait, don't hesitate, don't look back, since you have decided this road, don't ask how long it will take. This is the best way to overcome anxiety.
9. Action is the best way to overcome anxiety. When you don't know what to do, do every little thing at hand. When you don't know how to start, do what is closest to you.
10, I must be strong, adjust my mood, and have more important things to do! Not anxious.
1 1. To overcome the anxiety and depression in life, you must first learn to be your own master.
12, with the deepening of society, you will be anxious.
13, we often hear people say that people have a nervous breakdown because of overwork, but in fact, nine times out of ten, they are suffering from troubles or anxiety. -lubbock J ..
14, you may not see the result for the time being, but don't be discouraged or anxious. You are not growing, but taking root.
15. Start sunbathing for half an hour at noon tomorrow to cure mood and anxiety. It is so capricious.
16, people have different emotions. No matter how hard I try, I can't stand the mistakes in others' eyes. No matter how much I did and how anxious I was, no one asked me if I was tired.
17, the major sections look at those lucky women who stand and talk as if it is easy to encourage single women in Pan Bo to respect themselves. Don't wait anxiously, they will certainly get true love like her. I am really angry.
18, when you can't change everything, you can't do what you want, and you can't have what you want, how depressed you are, especially the people closest to you, how anxious you are, how helpless everything is, how confident you are again and again, how hard you try again and again, how lost you are again and again, the so-called physical and mental exhaustion.
19. Only a confident person can be full of confidence and realize his will anywhere in life.
20. The happiest moment is always when I go home on Friday afternoon. I began to feel anxious on Saturday night and wanted to go to the grave on Sunday morning.
Refuse to sell anxious circle of friends.
Refuse to sell the anxious circle of friends to copy the article 1. People who are worse than you have not given up, and people who are better than you are still working hard, so you are even less qualified to say that you are powerless!
When you succeed, everything is right, because what everyone sees is the scenery on your stage and the halo on your head. When you don't succeed, how to explain it is wrong, because people believe that seeing is believing. So, please work hard, don't waste time on explanation, there will be no growth without grievances, and there will be no success without setbacks!
3. Live your own life first, make yourself better, and let people with the same frequency see it; Even if you can, you should let yourself have better capital.
For a blind ship, all winds are against the wind.
5. May all those who travel far see the most beautiful scenery, and those who return wait for the most beautiful scenery; Hard work may not achieve everything, but it can tell you where you can go farthest.
6. I hope we can all let go, dare to be hated and give up to correct others' misunderstandings. We are always free. If others don't like it, they just don't like it. Just be ourselves.
7. Friendly words won't hurt your tongue, but angry and unhappy words may lead to misfortune. Tianjin cosway stock
8. Ideal without knowledge. Like a bird with a broken wing.
9. If you want to succeed, you must use the past as a springboard, not a sofa.
10. Caution is better than regret.
1 1. I always worry about who I will lose. Sometimes I wonder, is someone worried about losing me?
12. Some people are sentimental when they say it, and some things are confused when they think about it.
13. The stars you can't pick are always the brightest fish that slip away, the most beautiful movie you missed, the most beautiful lover you lost, and the person who knows me best. I never understood what this was all about.
14. Don't be a slave to desire. People always sigh "moths put out the fire", people always ridicule "fish take the bait" and people always laugh at "falling into the mire", but think about it carefully, is there a tragedy of this desire around our lives? No one is satisfied. Those who indulge their souls will eventually lose their true freedom! We must always be on guard against bad desires.
15. Try to be with the person you like, not to please each other.
Refuse to sell anxious friends circle copy 2 16. You have to be with excellent people to be excellent, so why should excellent people be with you?
17. When life is overwhelming you, you should learn to applaud yourself.
18. Don't worry about your figure, start by following your wishes and try to be better.
19. Some people say that when lost, a ship that has been drifting for too long and the fog on the other side made it lose its destination. But it is still floating, hoping to penetrate this dense fog and see its own sunshine.
It's always sunny, and now it's foggy. I can't see anything in the distance, as if it were my future. Confused, at this moment.
2 1. There is no happiness when you should laugh, no tears when you should cry, and no commitment when you should write.
22. A person's life is like an article. Only by careful revision can we continue to improve.
23. I like my appearance very much. I am as ordinary as you. Why can't I be as confident as you?
24. Life is always like this, and people can't be satisfied everywhere. But we still have to live a passionate life. People live all their lives, and there are many things worth loving. Don't be discouraged because of one dissatisfaction. -Lu Yao
25. I'm always confused and worried that I can't feel the happiness in some professions well. I wish I could walk better. At present, I really miss a person, a feeling from the heart of a person who is about to enter the society.
26. Doing the right thing is more important than doing it right.
27. Smile at life and write life with true feelings.
28. Try to know all the words in the world and make up your mind to read all the books in the world-Su Shi.
29. I am very confused, so some people say that confusion is hesitation; Is confusion a desert? So I tried to hesitate; The hot air blew 990 thousand grains of sand, which was overwhelming and unfathomable; How was the road when you came? Did you abandon me or was I abandoned? The forest in the distance is like a mirage.
30. Hard days will never last long, and determined people will always come out.
Reject the emotional copy of friends circle with modern anxiety
Modern anxiety of rejecting friends circle (I) 1. Life is a carrot and stick thing. You are weak and he is strong, and you are strong and he is weak.
2. Choose an unscrupulous night to stay up late, and you will pay for it if you can't get out of bed in the morning; Life will surprise you as long as you are willing to work hard.
When your ability grows with age, your life will be perfect!
It's no use regretting. Don't make things worse.
5. The road of life need not be demanding. As long as you take a step, the road will extend under your feet. As long as you sail, there will be winds from all directions. When we set out, human life really began. Set out, people's wisdom can be brought into play.
6. The brightest lamp in the world is the sun, and the other lamp is what you look like when you work hard.
7. People must be injured to be silent and focused. No matter whether it is mental or physical trauma, it is good for growth.
8. Big scenes may reveal character, but it is small events that cultivate character.
9. Nothing is difficult in the world, as long as you are willing to climb.
10. We come barefoot and never return empty-handed.
1 1. What can change your life is always doing, not dreaming.
12. The great man is great because when he coexists with others in adversity, others lose confidence, but he is determined to achieve his goals.
13. Who do you admire most? You don't have to be that person, but use that person's spirit and methods to be yourself. Good Night!
14. Behind all success, there are persistent efforts; The scenery in front of everyone is silly. As long as you are willing, stick to it, and one day, you will live a life you like!
15. As long as the kung fu is deep, the iron bar is ground into a needle.
Reject the modern anxiety of friends circle (II) 16. Perseverance can conquer any peak in the world.
17. When you are not strong enough, there is no need to complain about your situation everywhere. Do what you should do quietly. When you become good enough, there will naturally be people who are worthy of you and pull you into a better circle. At that time, you will stand at a new height and embrace more beautiful scenery.
18. Some people are sentimental when they say it, and some things are confused when they think about it.
19. You become beautiful not to please anyone, but when you stand in front of the mirror, you are so confident and beautiful that you can't even put it down.
20. Work hard, come on, be a better self, and let the good self beat the corrupt self.
2 1.pyq sent out, people who see you outside don't know what your pyq is like.
22. Smile at life and write life with true feelings.
23. Action is the best medicine to cure fear, and procrastination will constantly nourish fear.
24. All saints should "save my body three times a day" and be tolerant of each other.
25. Hard work and courage will lead to success!
26. Friendly words won't hurt your tongue, but angry and unhappy words may lead to misfortune. Tianjin cosway stock
27. Success always belongs to those who have been running.
28. Be a sunflower family, face the sunshine, don't feel sorry for yourself, and live the brightest self every day.
29. If a person affects your mood, your focus should be on controlling your mood, not the person who affects your mood. Only in this way can we be truly confident.
30. The process of getting better is uncomfortable. Try harder.
Reject friends circle anxiety.
Reject friends circle anxiety (I) 1. Can you love others if you don't love yourself? Like yourself.
2. Confused loneliness, empty soul, it feels good to indulge in this network together.
It is very important to please others blindly and enrich yourself.
4. Confusion is neither inferiority nor inferiority.
Since you have chosen a distant place for your dream, there is no turning back. So, either die in battle or go home in a mess.
6. Not everyone can be what they want, but everyone can try to be what they want. Believe in yourself, you can make a cocoon or break it into a butterfly.
7. Nobody knows what happened to anyone except aging.
8. People don't know what the reality is when pyq is sent out, and people who see you outside don't know what your PYQ is like.
I stayed because I was confused. I missed it because I was confused. Lost because of confusion.
10. The rain turns blue at night. Some people can create surprises without gestures.
1 1. Put a coin on your collarbone, touch your navel with your backhand, how about A4 waist ... In short, I want a woman to try her best to prove that she has become a lightning bolt.
12. The source of strength is not victory. Only by struggling can we enhance our strength. When you are not discouraged after suffering, that is strength.
13. Don't meditate when you speak.
14. Stick to it, and success is waiting for you at the next intersection.
15. Once people find the right path, they can make sacrifices.
16. No matter how smart a person is, he will lose if he has long-term consideration; If you encounter a thousand troubles, you will get one.
17. If you have a problem with others, you have a problem with yourself.
18. The road of life is not demanding. As long as you take a step, the road will extend under your feet. As long as you sail, there will be winds from all directions. When we set out, human life really began. Set out, people's wisdom can be brought into play.
19. Faced with difficulties, setbacks and challenges, as long as you are willing to believe in yourself and keep working hard, you can do it, even if your life is starting from scratch now.
20. Physical anxiety and sentences in the circle of friends are more anxious. Send a circle of friends 2.
A word of refusing anxiety to inspire in the circle of friends (part two) 2 1. I'm always confused and worried that I can't feel the happiness in some professions well. I wish I could walk better. I really want to be alone at the moment. A little feeling from the heart of a person who is about to enter the society.
22. Everyone laughs at the old fashion, but pursues the new one devoutly.
23. It is better to work hard now than to worry about the future. Life is often about what you are afraid of. When you look down on gains and losses and have no sense of success or failure, you will succeed smoothly.
24. I always feel that the great ship of time is running behind me and approaching day by day.
25. Hard work is not only a book of success in history, but also a guiding light for success now.
26. The body is not anxious, starting from obeying the will and trying to get better.
27. I try to make myself happy and have a good life, and I am often overwhelmed by the good of others.
28. I never expect life to give me the best, but I am obsessed with finding the one that suits me best!
29. Ideas determine the way out, ideas determine the direction, personality determines the fate, and lifestyle determines health!
30. The golden key to a better life is not in the hands of others. If we give up resentment and sigh, a better life will be within reach. Subjectively, we want to live a good life, objectively, we have not lived a good life. The reason is that we always want to wait for others to improve our lives.
3 1. Big scenes may show character, but it is small events that cultivate character.
32. For a blind ship, all winds are against the wind.
33. Who is not confused in youth, just looking through what he wrote two years ago, has an impulse to laugh, a heart to cry, but is happy in his heart. He used to wonder why people are alive and what they can leave behind in just a few decades. Don't be so silly and happy as the movie says. Write something as a souvenir! Pay homage to the past days!
34. There is only one choice. If you make a mistake, you can only go on.
The important thing is to live a full life. Living well every day is the greatest happiness, and happiness comes from being in a good mood every day. Always worried about the risks of tomorrow, always unable to erase the shadow of yesterday, how can today's life be satisfactory? Always compare those who can't be compared, always fantasize about those who can't be realized, how can today's mind be quiet? Anything unrealistic is the source of pain, and the biggest killer in life is sadness and anxiety.
36. Constant mistakes eventually add up to mistakes. The wrong breath depresses us bit by bit, causing us to be afraid and besieged on all sides, just like a snail living in a shell, which retreats into its own shell as soon as something touches it.
37. Youth is nothing more than prosperity. Change if you don't like it. If you can't change it, then adapt.
38. When your ability grows with age, your life will be perfect!
If you are overweight or underweight, please don't be lazy. Start healthy exercise, scientific fitness, reduce fat and shape, and stick to it. Self-confidence, health and courage will follow.
40. Don't care about other people's eyes, you are the best, and we don't need to care too much.
Refuse to be anxious in the circle of friends (Part III) 4 1. My heart pain can only be treated by myself. Why do you want to lose your present mood for painful regret? It is also necessary to vent your grievances once in a while. But endless complaining will only increase troubles and let others see their incompetence. Complaining is a fatal negative state of mind. Once one's complaining becomes a bad habit, one's life will be dark, not only one's good mood will be gone, but others will also be unlucky.
42. As long as you really struggle, you will find yourself great.
43. If you spend your whole life looking for something recognized by others, you will lose your happiness and happiness forever. Vulgar comments will annihilate your personality, and secular suggestions will leave you at a loss. Money for money will make you disown your six relatives, power for power will make you bold, and fame for name will make you unprepared. In the deliberate pursuit, the real me will become fragments fluttering in the wind, and the secular me will become disgusting. Get kitsch, lose truth, strengthen confidence and own yourself.
44. Everyone is an independent individual and a unique existence in this world. If someone looks exactly like you, they won't be more beautiful than you. Personal beauty cannot be copied.
45. Life is full of motivation because of dreams.
46. No pains, no gains.
47. People use silence to cover up the emptiness of their thoughts, describe confusion and melancholy, and express their inner anger and sadness.
48. Believe in yourself and you will succeed.
49. Success is not how much you get, but how much you throw away.
50. Only by polishing your spirit and consuming your dreams can you give yourself a smooth society.
5 1. I always change my mind temporarily, then walk away silently with my head down and cry silently in the laughter of the crowd.
52. Joy and sorrow go hand in hand, and moderate joy will accompany joy.
53. In confusion, we can't see the road ahead clearly. Even if we can see it clearly, we are afraid of uncertainty.
54. Women's physical anxiety is caused by society, men and even women themselves.
55. Do your best, but you still don't do well enough, then do your best.
56. Instead of expecting to meet someone, expect yourself to attract such a person; Instead of expecting positive energy to warm yourself every time you are lost, you should expect yourself to be a person full of positive energy; It is better to work hard now than to worry about the future.
57. Life has not regressed. As long as we are willing to learn, no matter what the experience is, we need to understand the chapter.
58. Many times, a person chooses to walk, not because of desire or temptation. He just heard his inner voice: when people are poor, they should stay at home less and stay outside more. If you have money, stay at home more and stay outside less. This is the art of life choice.
We all have moments of despair, and only when we face them bravely will we know how strong we are.
60. The brightest lamp in the world is the sun, and the other lamp is what you look like when you work hard.