For most beginners (the basic concept of body structure has not been established), it is not recommended to go to Perryman. The author is very skilled in controlling lines, but it will also interfere with your understanding of the structure. I recommend you to search: light class, which has many human body courses and is also very useful to learn. At the same time, I don't recommend medical anatomy. After all, the pertinence is different.

There are too many muscles and bones in the whole body, so it is impossible and unnecessary to remember them all. Just know most of the key points. It is good to use artistic anatomy books or online materials, and we should pay attention to the following points in our study:

1 is an abstract induction of large dynamics and chunks. Be familiar with the dynamic lines of the human body. Every large body structure is first abstracted into a large geometric shape, and then gradually understood into a more complex geometric shape, which should run through the whole learning process;

The second is the arrangement of sports relations. It is best to understand the connection, attachment and mutual penetration between bones and muscles, how each muscle or muscle group is fixed on the bones, and what role it plays in sports.

3. Understand the external morphology of musculoskeletal through the combination of sculpture, human photography, master sketch and anatomical map;

Finally, the whole memory, I recommend watching some color-coded anatomical maps, which is conducive to memory. The whole learning process should be a whole-detail-whole relationship, one part at a time.

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