When planting land, crops can grow well as long as they are watered, fertilized and loosened. Human beings, like crops, are the products of heaven and earth. Watering and fertilizing are equivalent to human food and drink, which is the basic guarantee for survival, while loosening soil is equivalent to physical exercise and dredging meridians. As long as the two work together, people are not prone to get sick.
There is also the most critical factor, that is, temperature. Only at a suitable temperature can crops grow. When a cold current comes down, crops that grow vigorously will suffer, and crops will not grow after watering, fertilizing and loosening the soil. Only when everything recovers next spring will seeds germinate and grow.
Different from plants, plants have no constant temperature, but the temperature of nature determines the birth, aging, illness and death of plants. In the struggle against nature, human beings have summed up a set of methods to keep the body at a relatively constant temperature of about 37℃.
When the weather is cold, we add clothes, eat some foods that can produce high calories, actively exercise our limbs and use various heating equipment. When the weather is hot, we will cut down on clothes, instinctively eat something cool to reduce our body heat, and regulate our body temperature by sweating, thus keeping our body in a relatively stable state of neither cold nor hot.
human beings can only live in a very narrow temperature range, and when the temperature exceeds 37.5℃ or falls below 36℃, they are all sick.
Heart disease is the first killer with the highest mortality among various diseases. Most of the people who suffer from it are middle-aged and elderly people, and the high incidence season is in winter, and its cause is directly related to arteriosclerosis. So, those who live in the south, or those who have been using heating equipment in winter, won't get this disease? This is not the case. The occurrence of arteriosclerosis is related to the external temperature, but it is the temperature in our body that plays a decisive role. When the temperature in the body is low for many years, the blood vessels will naturally become hard and brittle, and the danger will always exist. When the temperature of the human body is always warm, the blood vessels will not harden. Just like a famous saying of Kasha Nice, a famous French doctor in the 19th century: "People live with arteries." This means that people's arteries are constantly hardening and blocking, and finally when important organs (heart, brain, etc.) are infarcted and necrotic, it is time for people to die suddenly, so protecting blood vessels means saving lives. As long as blood vessels remain elastic, life is full of vitality.
Everyone may have this experience. After eating cold fruits such as bananas and watermelons in winter, people will feel cold from the inside out, and people will naturally curl up. However, if you eat steaming mutton and dog meat, you will feel warm and relaxed.
I often tell people with cardiovascular and cerebrovascular diseases that all the drugs you take dilate blood vessels. If you eat and drink cold foods that constrict blood vessels every day, how can you cure the disease? Even taking more drugs is useless. If you eat warm food every meal, and the temperature rises, you can naturally help dilate blood vessels, so you can stop eating or take less medicine. If you insist on eating for years, your blood vessels are always in a state of expansion and stretching, where will you get any cardiovascular and cerebrovascular diseases?
Don't go against the sky just for a moment's comfort
The laws of changing seasons arranged by God are very beneficial to our health. For example, farmyard manure, which is most suitable for crop growth, is applied to the soil after fermentation and composting, which is not only stable and long in fertilizer efficiency, but also beneficial to soil improvement.
The high temperature in summer plays the same role as mentioned above. It ferments and digests various metabolites that are undigested and excreted by human body in other seasons, and then uses them when they are used, and excretes them through a lot of sweat when they are useless, so that wastes will not pile up in blood vessels, which will cause thickening of arterial wall, which will greatly increase the probability of arteriosclerosis and cancer. Therefore, summer is the best time to clean the human body's internal environment, but now people are hiding in air-conditioned rooms in summer, and they are afraid of sweating. The direct consequence is that the temperature in the human body is falling and the garbage is increasing.
when you can eat vegetables, fruits and vegetables all year round at any time and anywhere, and hide in a closed room for many years to enjoy the "four seasons like spring" brought by air conditioning, it has violated the original intention of nature. Man is nothing but dust in the universe. You use your tiny body to compete with nature, just like an egg hitting a stone, and the result can only be self-destruction.
Why do modern people fall in love with fire
Everyone has the experience of getting angry, and when the weather is hot, his body is hot and dry; After eating the food that gets angry, the mouth and tongue get sore and the stool is dry; There are also people who are irritable and have a big internal heat; There are also people who have been ill for a long time.