1. We should remember that our career requires hands, not mouth;

2. Genius is obtained through labor;

3. Many major breakthroughs in science are the accumulation of small achievements;

4. One minute of time, one minute of results, for scientific workers, it is not eight hours a day. But every inch of yin must be cherished and every inch of yang must be fought for;

5. For the sake of career, I would rather suffer all my life;

6. I am willing to follow the example of the old cow and sacrifice my life for the country;

7. There is no genius in the world, genius is earned through labor;

8. Mediocre people avoid pain, excellent people are not afraid of hardship, and outstanding people ask for hardship;

9. No one can escape suffering in life. If you don’t endure hardship when you should endure hardship, you will definitely suffer great hardship when you shouldn’t endure hardship. So, please don’t refuse suffering, because with it, our lives become colorful and our spirits become tough and sharp;

10. If you want to train a person who can do great things, He must be made to endure hardships and never get what he wants in order to develop a persevering character. After a person undergoes different levels of exercise, he will obtain different levels of cultivation and different levels of benefits, just like spices. The more they are pounded, the finer they are ground, the stronger the fragrance.