2. Exercise is the source of all life. -Leonardo da Vinci
3, stillness is death, only movement can knock on the door of eternal life. Tagore
4. Beckham: Understanding his father's good intentions from "gambling"
Who counted how many people Beckham attracted on the court? Whenever the figure of the world's top star appeared on the court, countless screams immediately resounded through the court, and the camera shutter kept flashing. Beckham has been playing football since he was three years old. Although he still "played" the ball more than "practiced" at that time, his father had been painstakingly training him. Naughty, he gradually established his love for football.
When he was in elementary school, Beckham and his father even agreed on a regular "gambling game": if Beckham could stand on the edge of the penalty area and shoot without running, he would earn 50p from his father for every kick he made to the post. Beckham, who always wins pocket money, is very happy. It was not until he grew up that he understood his father's good intentions.
Extended data:
1, physical exercise is conducive to the growth of human bones and muscles, enhance cardiopulmonary function, improve the functional state of blood circulation system, respiratory system and digestive system, and is conducive to human growth and development, improve disease resistance and enhance the adaptability of the body.
2. Reduce the chances of children suffering from heart disease, hypertension, diabetes and other diseases in adulthood.
3. Physical exercise is one of the most active and effective means to enhance physical fitness.
It can reduce your risk of premature aging.
5. Physical exercise can improve the regulation function of nervous system, improve the ability of nervous system to judge complex changes in human activities, and make coordinated, accurate and rapid responses in time; Make the human body adapt to the changes of the internal and external environment and maintain the normal life activities of the human body.
Baidu encyclopedia-physical exercise