Being healthy and living a regular life can prolong your life. Life without restraint often shortens life. The following is the motto of life and health that I share with you. I hope you will like it! Motto of life and health 1

1. Health - the happiness of the rich and the wealth of the poor.

2. Health is a condition for wisdom and a sign of happiness.

3. A healthy beggar is happier than a sick king.

4. Eat a reasonable diet, exercise appropriately, quit smoking and limit alcohol, and maintain mental balance.

5. If you want to be rich, build a road first, and build a healthy road first.

6. People live by food and nutrition, not by medicine.

7. Health is wealth, and it is our greatest wealth and our greatest capital.

8. The best doctor is yourself, the best medicine is time, the best mood is tranquility, and the best exercise is walking.

9. If you don’t pick your teeth, they won’t become thin. If you don’t pick your ears, you won’t be deaf.

10. A healthy body is the living room of the soul, and a sick body is the prison of the soul.

11. Health is of course more valuable than money, because what we rely on for money is health.

12. Human happiness can only be established on the basis of physical health and mental peace.

13. If the body is weak, it will never develop a vibrant soul and wisdom.

14. Try to do whatever is good for your health and insist on doing it; try not to do anything that is harmful to your health and insist on not doing it.

15. If you want your children to be healthy, don’t let them get fat.

16. There is no malingering in children.

17. A healthy heart, a happy life.

18. If a child doesn’t jump, he must be sick.

19. Children cannot be spanked.

20. If you eat well, you will grow yellow.

21. Eat well in the morning, full at lunch and less in the evening.

22. Smart children should use chopsticks early.

23. The baby’s feces is a mirror of the gastrointestinal tract.

24. Health is a condition for wisdom and a sign of happiness.

25. It is better to invite someone to sweat than to treat someone to a meal.

26. Health is the best gift, contentment is the greatest wealth, and trust is the best character. ——Sakyamuni

27. Don’t decorate yourself with treasures, but arm your body with health. ——European proverb

28. The first condition for happiness is health. ——Curtis

29. Staying healthy is a human responsibility. —— Spinoza

30. The ideal person is a person with a trinity of character, health and talent. —— Kimura Kuichi

31. Those who are healthy are always young; those who live up to others are always rich. ——Martoft

32. The body is the luggage that you must carry throughout your life. The more excess luggage, the shorter the journey. ——A, H, G,

33. Pray for three things: a good wife, a good appetite, and a good dream. ——Jewish proverb: People are comfortable when they are in Yang, but miserable when they are in Yin. ——Zhang Heng

34. A regular life is the secret to health and longevity. ——Balzac Temperance is the best medical skill. ——Born

35. Sufficient sunlight. ——Nightingale

36. If you want to have both life and money, please go to bed early and get up early from today. ——Byron

37. It is better to eat simple meals in peace and quiet than to eat wine and meat with fear. ——Aesop

38. Going to bed early and getting up early makes people healthy, wealthy and wise. ——Franklin

　39. The relationship between rest and work is just like the relationship between eyelids and eyes. —— Tagore

40. Illness is the interest due to leisure.

——Bacon Drunkenness is temporary suicide. ——Russell Motto of Life and Health 2

1. Health is not everything. Without health, there is nothing.

2. If you are not afraid of low wages, you are afraid of your fate. If you are not afraid of making less money, you are afraid of dying early.

3. To treat diseases, heal the spirit first, and to treat the heart first with medication; physical hygiene strengthens the body, and mental hygiene strengthens the heart.

4. Don’t spend too much money on medical treatment, and don’t make it difficult for yourself. When the disease comes, you should relax your mind and be optimistic. To overcome the disease, you must be optimistic.

5. A spacious room and a wide floor are not as good as a broad heart; a thousand good things are not as good as a good heart.

6. You have ten thousand functions. You can conquer the world and even change the human race. If you have no health, you can only talk.

7. A wise man does not forget his health in his career, but a fool only cares about his journey and does not care about everything.

8. People can do many stupid things in life, but the stupidest thing is to ignore health.

9. Exercise can replace health care products, but all drugs and health care products cannot replace exercise.

10. Comparing physical strength and energy with gold and diamonds, gold and diamonds are useless waste.

11. The weak and the sick will bully others, and the strong will bully others.

12. A wide room and a wide ground are not as wide as a wide heart.

13. A thousand health cares, a thousand health cares, a balanced mentality is the key.

14. A high official is not as good as a high knowledge, a high knowledge is not as good as a high salary, a high salary is not as good as a long life, and a long life is not as good as happiness.

15. The "Four Don's" will prolong your life and prolong your life: don't be anxious and don't get angry, and you won't grow old for a hundred years;

16. When you are young, you give up your health to gain wealth; when you are old, you give up all your wealth to restore your health.

17. The body is the carrier of intelligence and the capital of a career. If you are responsible for your own old age, you should not overdraft your health in your later years.

18. Thoughts determine the way out, concepts determine the direction, character determines destiny, and lifestyle determines health.

19. Health preservation is the companion of longevity, and health is the friend of longevity.

20. Trees are always afraid of emptiness, and people are always afraid of pine trees. Be careful about being empty and loose, be strict and be strict to the end. Motto of life and health 3

1. The sky is afraid of dark clouds and the earth is afraid of famine, people are afraid of disease and grass is afraid of frost. Diseases of the mind are more dangerous than diseases of the body.

2. A thousand health cares, a thousand health cares, psychological balance is the key. Thousands of health cares, ten thousand health cares, psychological balance is the "truth".

3. Laughter nourishes the heart, while depression “hurts” the heart. To pay attention to health care, you must first nourish your mind. Early health care, late death; late health care, early death. Life-long health care, life-long health; life-long health care, life-long well-being.

4. Let nature take its course and act within your ability. Be kind to yourself and feel free to do so. Be at peace with the situation and become a natural person. Trust the horse to be reined in, and be happy and healthy.

5. We only get together if we are destined in life, so why bother to get along with others. When people are in their 60s, they lament that time is short, my life depends on me and not on God.

6. If a person does not have the habit of calmness, he will not have a healthy body.

7. People gather together in ancient times, and the whole house is filled with white hair and laughter. Living in a prosperous age and looking forward to growing older, the past is as vague as mist. Be diligent in finding happiness on paper, cherish today and protect your health. Look at the spring scenery in the human world, and the earth is full of pink and green.

8. A narrow-minded, careless person will not live long. Be magnanimous, cheerful, generous, and live a long and healthy life.

9. It is better to stop when things are difficult, to be kind to people who are in difficulty, to slow things down, and to be wise when it is difficult to achieve.

10. Those who are content are always happy, and those who can endure Self-satisfied, those who endure hunger live long, and those who endure cold use swords

11. Life is like a mirror, which can reflect people's shadows. It cries when you cry, and laughs when you laugh. The disease of often crying is coming, and the disease of often laughing is gone.

12. Always smile and look pretty every day, and you will never grow old when you are seven to eight times full. Don’t ask about the art of rejuvenation when you meet me. Indifference and tranquility are better than medicine.

13. Smiling three times a day makes life difficult. Three worries in one day will make you grow old even if you are not old.

14. Smile and you will be less than ten years old. You will always smile and stay healthy. If you are worried, your head will turn gray. If you worry every day, you will get sick and shorten your life.

15. With one smile, troubles run away; with a second smile, anger disappears; with a third smile, regrets happen; with a fourth smile, illness escapes; with a fifth smile, people are immortal; with a sixth smile, happiness is at ease. He smiles every day and his life span is longer than that of Peng Zu.

16. To be magnanimous and tolerant of heaven and earth, you can accommodate others and tolerate them. Endure the calm for a while, take a step back and the sky will be brighter.

17. Health is your own, and money belongs to your children. He only cares about his own affairs, leaving his children's chores to him.

18. Be generous to others, be strict with yourself, be content with what you have, and never compare yourself to others.

19. Be confused about small things, but understand big things. The measure is larger, the style is higher, the vision is farther, and the thinking is wider. "Zhuge was cautious in his life, but Lu Duan was not confused in important matters."

20. Pay attention to health and be indifferent to money. You will not take it with you in death or bring it in life. Motto of life and health 4

1. Treat every dawn as the beginning of life, and every dusk as the summary of your life, motto about life.

2. Life is only once, and it is precious to everyone.

3. Don’t look at the past with a sentimental eye, because the past will never come back. The smartest way is to grasp the present.

4. If you achieve your ambition, you will still be alive even though you are dead. If you do not have your ambition, you will still be dead even though you are alive.

5. People who understand the true meaning of life can prolong the life of supervision.

6. Movement brings life, silence brings happiness.

7. Respecting life, respecting others and respecting one’s own life is an accompaniment of the life process and is also psychologically healthy.

8. Respect life, completely respect life.

9. Today is life—the only life you can know for sure.

10. Those who understand life and love life are happy.

11. Respecting life, respecting others and respecting one’s own life is an accompaniment of the life process and a condition for mental health.

12. Sometimes I think, how great it would be if people regarded every day of their lives as the last day of their lives! This further demonstrates the value of life.

13. Dear friends, all theories are gray, but the precious tree of life is evergreen.

14. The glory of life lies not in never failing, but in being able to rise again and again.

15. If you can make good use of it, your life will be long.

16. The meaning of life lies in giving, not in receiving, nor in fighting for.

17. No one lives forever, and nothing lasts forever.

18. Life is an arrow - therefore, you must know what target to aim at and how to hold the bow, then draw the bow string fully and let the arrow fly!

19. Originally, life is only once, and it is precious to everyone.

20. Being able to entrust one's life in the memory of others seems to lengthen it a bit; glory is the new life we ??gain, which is precious and valuable, no less than the life of innate talent.

21. There is only one kind of heroism in the world, and that is a person who understands life and loves life.

22. We only have one life, but if we can use it correctly, once is enough.

23. We will never get more time. We have it. In fact, we have already had the twenty-four hours of existence.

24. Those who love life but fail to be benevolent, will they be fools?

25. Life is like flowing water. It is beautiful and meaningful only when its rapids and rush forward.

26. People who understand the true meaning of life can extend the short life.

27. Burning a person’s soul is the love for life, which lasts until death.

28. Life is like a fable, its value is not in the length, but in the content.

29. Saving time means making one’s limited life more effective, which means extending one’s life.

30. Before we understand what life is, we have consumed half of it.

31. Life is brilliant in the flash, and true in the ordinary.

32. Life is a gem carved by nature for humans.

33. The shortening of life span is directly proportional to the wastage of thoughts.

34. The prime years will never come again, and the morning will never come again. Be encouraged in time, time waits for no one.

35. Brave people risk their lives but not their conscience.

36. Life is long-lasting as long as you make full use of it.

37. While life is moving forward, it is moving towards death.

38. Wasting life is the greatest tragedy of being a human being.

39. Each flower can only bloom once and can only enjoy the passionate or gentle life of one season.

40. Everyone is a product of his past.

41. Life is a one-way road. No matter how you change it, you will never go back. Once you understand and accept this. Life is much simpler.

42. To love life is to love God. The most difficult and happiest thing is to love this life when you are suffering, when you are suffering innocent pain.

43. Our life is gifted. We can only get life by giving our life.

44. Where there is life, there is hope.

45. You should face life with a smile, no matter what happens.

46. The meaning of life is to live fully, not to live long.

47. The most precious thing for people is life, and life belongs to us only once.

48. If there is a gap between heaven and earth in life, it will happen suddenly.

49. You can’t extend your life, but you can determine the width of it; you can’t control the weather, but you can change your mood; you can’t choose your appearance, but you can show your smile.

50. The gap between heaven and earth in life is as sudden as the passing of a white horse.

51. When I live, I want to be the master of life, not its slave.

52. Life is real, life is sincere, and the grave is not his end.

53. Life is what I want; righteousness is what I want. You can't have both, you have to sacrifice your life for righteousness.

54. The value of life does not lie in the length of time, but in how you use it.

55. Having faith blindly just because life continues is empty. Motto 5 for life and health

1. Forget the past, cherish the present, and enjoy today

2. Be open-minded, kind-hearted, calm in dealing with things, and cheerful. Love to work, not lazy, love activities, not idle.

3. To treat the disease, treat the person first, and to treat the person, treat the heart first. If the psychology is not good, the disease cannot be cured. Mental health, physical health. No disease, no prescription required.

4. Diseases enter through the mouth, and disasters come out from the mouth. If there is no breath, there will be no disease, and if there is no poison, there will be no sores.

5. Psychological balance, physiological balance, disease prevention, and physical tranquility.

6. Mental health is the source of wisdom; physical health is the guarantee of happiness.

7. It’s better to eat a bite of good peach than a basket of rotten apricots. Overeating and overeating will make you sick, but eating regularly and rationing can bring peace of mind.

8. Joy in the heart will strengthen the body; worry in the heart will hurt the spirit and shorten life.

9. Life is understanding. Life is reason. A happy life comes from a healthy body.

10. Running water does not rot, and door hinges do not suffer from beetles. The body is afraid of not being able to move, and the brain is afraid of not being used. The ambition is afraid of not being strong, and the heart is afraid of not being calm. If a machine does not rotate, it will rust, and if a person does not exercise, his life span will be shortened.

11. If there is pain, there will be no pain; if there is pain, there will be no pain. The blood vessels are smooth and all diseases are free. The brain is commonly used, and the eyes and ears are clear. A person with poor mental health will be stupid, and a person with blocked blood will be stupid.

12. Good health and a happy mood are the best funds for happiness.

13. Eat 70% full, wear as little clothing as possible, tolerate hunger and cold, and prolong life. This is the fulfillment of the ancient saying: "If you want to be healthy, you must be hungry and cold."

14. Some people live to eat (coveting enjoyment, coveting good food), and some people eat to live (that is, delicious food, but also pay attention to nutrition, health and longevity, and do more for the motherland) Contribution. ,

15. Breakfast is good but little, lunch is thick and full (80-90% full, and dinner is light but little. One meal is painful, ten meals are soup. I would rather store it in the pot than let it The stomach is full.

16. Four fine grains and six coarse grains; four staple foods and six non-staple foods; four animals and six plants; a handful of vegetables, a handful of beans, an egg and some meat.

17. If you study deeply and carefully, you will gain broad and exquisite knowledge. If you eat slowly, you will be healthy and safe. If you study carelessly, you will devour the knowledge without knowing it.

< p> 18. Drink soup before meals, and you will be slim and healthy; drink soup after meals, and the more you drink, the fatter you will become.

19. After the storm, you will be able to see the world, be active, and exercise more, and your mind will be stable and your body will be strong.

p>

20. Evil will be rewarded, and good will be rewarded. It is not that there will be no reward. When the time comes, everything will be repaid.