1. On the road to success, the biggest enemy is not the lack of opportunities or shallow qualifications. The biggest enemy of success is the lack of control over one's emotions. When you are angry, you cannot control your anger, which discourages the collaborators around you. When you are depressed, you indulge your own malaise and waste many fleeting opportunities.

2. The times are ugly, and once you get angry, you can’t control it. If you think about it too much, you don’t need to do it; therefore, those who control anger should cultivate it before they become angry. Author: Shen Hanguang

3. To face up to and overcome one's own weaknesses, a person needs ten times the courage and a hundred times the strength. Some people are arrogant because they are smart and capable or have a noble bloodline. To overcome this weakness, they have to hit many walls, endure criticisms, and make deep introspections. They are marathon champions on the journey of life. In order to overcome illness and disability, some people endured mental and physical pain, fearlessly declared war on death, stoically fought against fate, and lifted and pushed down the heavy weight of doom, making even heavyweight weightlifters awe-inspiring. Respect. There are also those who deny themselves everywhere in order to overcome selfish desires, those who repeatedly encourage themselves to overcome laziness, those who constantly control their anger in order to overcome impatience, and those who constantly encourage themselves in order to overcome cowardice. They are all strong men in life.

4. The ater the man, the more restrained his anger. (Ovid) The greater the man, the more restrained his anger. Author: Ovid

5. To live well, don’t be petty; be good at controlling anger, and you will live long.

6. Be able to channel anger. It should be noted that when angry, it is easy to lose reason and mess up things that can be done. Therefore, when you are angry, you should think of controlling your anger to prevent yourself from doing stupid things. Instead of regretting afterwards, it is better to control yourself beforehand. This will calm you down, and you can find ways to solve the problem after you calm down.

7. From my grandfather Velez, I learned about virtue and anger control. Author: Marcus Aurelius Source: Meditations

8. Gentle people also have tempers. The difference is that people have the ability to control their tempers and suppress their anger. Don't lose your joyful mood because of little things, don't disrupt the pace of your life because of little things, let alone damage your health because of little things.

9. To face up to and overcome one's own weaknesses, a person needs ten times the courage and a hundred times the strength. Some people are arrogant and arrogant because they are smart and capable or have noble blood. To overcome this weakness, they have to run into many obstacles, be criticized many times, and make deep introspections. They are marathon champions on the journey of life. In order to overcome illness and disability, some people endured mental and physical pain, fearlessly declared war on death, perseveredly fought against fate, and lifted and pushed down the heavy weight of doom, making even heavyweight weightlifters awe-inspiring. Respect. There are also those who deny themselves everywhere in order to overcome selfish desires, those who repeatedly encourage themselves to overcome laziness, those who constantly control their anger in order to overcome impatience, and those who constantly encourage themselves in order to overcome cowardice. They are all strong men in life.

10. The greater the man, the more restrained his anger.

11. Anger is ugly when it comes to anger. Once it arises, it cannot be controlled. If you think about it too much, there is no need to do so. Therefore, those who control anger should cultivate themselves before they are angry. Author: Shen Hanguang

12. Anger can easily make people lose their minds, causing harm to our bodies and even our study, work and life. Therefore, we should strengthen our self-cultivation and control our anger.