Famous quotes about self-cultivation and health preservation Famous quotes about self-cultivation and health preservation 1
Materials are the basis of old-age care, spirit is the pillar of old-age care, and science is the magic weapon of old-age care. We must have a correct view of retirement and create a second spring in life. ——Wang Xinghua
Life is as fleeting as smoke and clouds, and we are happy to have a good time in our old age. It is more important to exercise regularly and keep fit during the day. ——Xu Haiqing
There are no surprises in life. It is helpful to get up early and go to bed early to strengthen the mind, stop less and move more to increase vitality, and be optimistic and cheerful. ——Gao Dejiang
If you don’t have enough to eat, you won’t walk without running, and you won’t be upset when something happens. ——Dong Biwu
There are young and old in this world, and there are also young and old. Only those who do not fall behind the times can be valuable only when they are old. ——Xu Teli
Health is not everything, but promoting health is not everything. Self-care is the direction of tomorrow’s health. ——Wu Jieping
Be open-minded and strong-willed; exercise regularly and exercise; have time to live and eat moderately; cultivate flowers and read books to cultivate your mind. ——Zhang Xueliang
To maintain health is to move, to nourish the heart is to be still; to be content and always happy, to have no need to seek peace. ——Chen Lifu
Born, grown up quickly, old slowly, and walked quietly. ——Ren Zhongyi, Liu Jianzhang
One pole, two poles, three poles, each pole will increase your life; eighty years old, ninety years old, one hundred years old, you will be safe every year. Horizontal batch: no cap. ——Liang Buting
Combining work and rest, combining movement and stillness, and combining physical exercise with happiness and longevity. ——Zhuang Yanlin
60 little brother, 70 is not uncommon, 80 is coming, 90 is a large number, and it is good to be over 100 years old. ——Rong Gaotang
Exercise is the source of health and the secret of longevity. ——John Ma
Exercise is the motor of life; cleanliness is the guardian of health; joy is the elixir of longevity; sorrow is the express train of aging. ——Wang Jundi
There are examples at home and abroad of using scientific exercise to prolong life, but there is no evidence in ancient and modern times to rely on superstitious fitness to achieve immortality. ——Wang Shunming
Don’t rely on the old, don’t talk about the old, don’t accept the old, and don’t fear the old. When you are old, you will be strong, energetic, upright, ambitious, and backbone. ——Zhang Wenhua
It is better to know the heart of self-surrender than to be strong, and to be poor and strong and not to fall into the clouds. ——Wang Bo's famous sayings about self-cultivation and health preservation 2
1. Material is the foundation of old-age care, spirit is the pillar of old-age care, and science is the magic weapon of old-age care. We must have a correct view of retirement and create a second spring. ——Wang Xinghua
2. Hurry like smoke and enjoy the good times in old age. It is more important to exercise regularly and keep fit during the day. ——Xu Haiqing
3. It’s no wonder that it’s no wonder that it’s good to get up early and go to bed early to keep your mind healthy, stop less and move more to increase your vitality, and it’s helpful to be optimistic and cheerful. ——Gao Dejiang
4. If you don’t have enough to eat, you won’t walk if you don’t run, and you won’t be upset when something happens. ——Dong Biwu
5. There are young people and young people in the world. Only old people are valuable if they do not fall behind the times. ——Xu Teli
6. Health is not everything, but promoting health is not everything. Self-care is the direction of tomorrow’s health. ——Wu Jieping
7. Be open-minded and strong-willed; exercise regularly and exercise; have time to live and eat moderately; cultivate flowers and read books to cultivate your mind. ——Zhang Xueliang
8. Maintaining health is in movement, nourishing the mind in tranquility; contentment is always happy, and no need for constant peace. ——Chen Lifu
9. Born, grew up quickly, grew old slowly, and walked quietly. ——Ren Zhongyi, Liu Jianzhang
10. One pole, two poles, three poles, each pole will increase your life; eighty years old, ninety years old, one hundred years old, you will be safe every year. Horizontal batch: no cap. ——Liang Buting
11. Combine work with rest, combine movement with stillness, and combine health and fitness with happiness and longevity. ——Zhuang Yanlin
12. Little brother of 60, 70 is not uncommon, 80 is coming, 90 is a large number, and it is good to be over 100 years old. ——Rong Gaotang
13. Exercise is the source of health and longevity. ——John Ma
14. Movement - the motor; cleanliness - the guardian of health; joy - the elixir of longevity; sorrow - the express train of aging. ——Wang Jundi
15. There are examples at home and abroad of using scientific exercise to extend life, but there is no evidence in ancient and modern times to rely on superstitious fitness to achieve immortality. ——Wang Shunming
16. Don’t rely on the old, don’t talk about the old, don’t accept the old, and don’t be afraid of the old. When you are old, you will be strong, energetic, upright, ambitious, and backbone. ——Zhang Wenhua
17. When you are strong and strong, you would rather surrender your heart, and when you are poor and strong, you will not fall into the clouds. ——Wang Bo
18. The period of profit and loss is not limited to heaven, but the blessing of nourishing happiness can last forever. ——Cao Cao
19. The roots grow stronger with age, and the bright leaves become darker. ——Wang Anshi
20. Don’t dislike the pale autumn appearance of the old garden, let’s look at the late fragrance of yellow flowers. ——Han Qi
21. There is nothing more joyful than worry-free, and nothing greater than wealth than contentment. ——Laozi
22. The sick man of East Asia was deeply humiliated, and the government and the common people were poor; hundreds of millions of people were liberated, and national fitness brought prosperity to all families; the tide of reform was in full swing, and the world sports world repeatedly won gold medals; Su Lao ushered in the sunset. Red, China’s great cause has strong men.
——Chen Zaifu
23. Less meat and more vegetables, less sugar and more fruit, less wine and more water, less cigarettes and more tea, less salt and more vinegar, less anger and more laughter, less clothes and more baths, less talk and more Do it, stop less and move more, take less medicine and practice more.
24. To walk thousands of miles, take the first step to strengthen your body. ——Tang Qikai
25. Stars emerge in the arena, and birthday girls emerge in the morning training ground.
——Tuesday combined;