Second, if you practice the ceremony of submission, your body will bend.
The third sentence, attack, heavy service also. It means that wearing too many clothes with decorative patterns will cramp and cramp.
Fourth, talking about those ceremonies will ruin your teeth.
Despise Confucian remarks. I suggest LZ go to the famous master to proofread the notes carefully ~ I can only say briefly that it is very troublesome to type them all out. . . Or I can send you a PDF.